Khushi Holistic Wellness

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Khushi Holistic Wellness Holistic Wellness • Behavioral Health Specialist
• Certified and Registered 200 hr.

Yoga Teacher
• Fully Certified Trauma-Sensitive Yoga Warriors at Ease
• Stand-up Paddle Board Yoga Instructor
• Reiki Practitioner Level Two

October is here 🍂Take time to pause, reconnect, and create space for yourself. This eight-week course explores self-awar...
10/02/2026

October is here 🍂

Take time to pause, reconnect, and create space for yourself. This eight-week course explores self-awareness, self-trust, self-care, balance, and purpose through guided reflection and practical activities.

Participants will develop simple practices to strengthen consistency, resilience, and well-being while exploring ways to move through everyday life with greater intention and connection to themselves.

Activities include mindful movement, journaling, and meditation.

When: Mondays, 5:30–6:30 PM�Dates: October 12, 19 & 26; November 2, 9, 16, 23 & 30
�Duration: 8 weeks�Cost: $125
�Location: Online via Zoom�Registration: https://go.hawaii.edu/RNR

A Taste of Mindfulness with Aloha 🌺Reminders are out! ✨If you signed up, check your inbox. You should have received an e...
08/17/2026

A Taste of Mindfulness with Aloha 🌺

Reminders are out! ✨

If you signed up, check your inbox. You should have received an email with the event details.

Don’t see it? Let us know!

We can’t wait to celebrate with you. 🤍

Khushi Holistic Wellness is honored to be supporting the Big Bear Yoga Festival as a studio partner this year.Rooted in ...
07/31/2026

Khushi Holistic Wellness is honored to be supporting the Big Bear Yoga Festival as a studio partner this year.

Rooted in Hawaiʻi and serving clients worldwide, Khushi offers online healing, coaching, and mentorship experiences designed to support meaningful transformation wherever you are.

Our signature programs, The Lotus Effect and The Monarch Effect, provide guided pathways for those ready to move beyond survival, reconnect with themselves, and intentionally create their next chapter.

This partnership reflects the heart of our work: expanding access to wellness, cultivating community, and creating spaces where transformation can begin.

Your next chapter does not begin when everything feels perfect. It begins when you decide to take the first step.

Now is the time to begin your journey with Khushi Holistic Wellness.

Online services are available worldwide.

Visit www.iamkhushi.com to begin.

https://www.bigbearyogafestival.com/yoga-studios-partners

Aloha March Our focus this month is Vikāsa — expansion rooted in regulation.After trauma, prolonged stress, or burnout...
03/02/2026

Aloha March

Our focus this month is Vikāsa — expansion rooted in regulation.

After trauma, prolonged stress, or burnout, you become a functional adult while your nervous system remains in protection mode. You show up. You perform. You manage responsibilities.

But at home, with your partner or friends, the aftermath surfaces — irritability, emotional distance, exhaustion, difficulty being fully present. The people closest to you experience what your body is still carrying.

Trauma narrows perception. Regulation widens it.

So let me ask you:

What is it costing you?

And what could change if your nervous system no longer had to operate from survival?

When the nervous system feels safe, choice becomes available. Expansion becomes intentional. Growth becomes sustainable.

As a holistic practitioner, I’ve witnessed this shift repeatedly. When individuals move from constant alertness to steadiness, relationships improve, boundaries strengthen, and energy becomes available for clarity and purpose. Regulation changes capacity.

You don’t have to keep living in protection mode. Book a 1:1 session and begin restoring regulation.

If you’re not ready to make that decision today, explore the free resources on my YouTube channel and website.

Begin where you are.

Let love in “Yo mad-bhaktaḥ sa me priyaḥ” — Bhagavad Gītā 12.15“One who lives in love is dear to all.”This February, p...
02/14/2026

Let love in

“Yo mad-bhaktaḥ sa me priyaḥ” — Bhagavad Gītā 12.15

“One who lives in love is dear to all.”

This February, practice love as a way of being.
For your heart. For your nervous system. For your becoming. 💗

In Ayurveda, healing begins in the heart (hṛdaya). When the heart is supported, the whole system softens.This Valentine’...
02/14/2026

In Ayurveda, healing begins in the heart (hṛdaya). When the heart is supported, the whole system softens.

This Valentine’s Day, let your self-care be your love language.

Choose to nourish your nervous system, your body, and your heart.

💗 25% off all services
🗓 Feb 14–16
💻 Book on my website
✨ Code: LOVE
🎁 Gift cards available

Perfect for sharing love with yourself or someone who needs a little extra care.

❤️

Mahalo From a human behavior perspective, no one can be made to feel anything.Feeling is an inner experience—only acces...
01/26/2026

Mahalo

From a human behavior perspective, no one can be made to feel anything.

Feeling is an inner experience—only accessible to the one living it.

Asana does not create emotion; it creates space in the body to allow emotions to travel.

And when the body feels safe, awareness opens up and emotions come to the surface.

🧘🏻‍♀️ What has been held is finally free to be felt.

When a client shares that they felt safe and free to feel whatever arose, my heart fills with gratitude.

Not because I evoked that feeling,
but because they discovered the permission within themselves.

To witness someone remember that their body is a safe place is profoundly humbling.

Mahalo for trusting me with your practice, your presence, and your unfolding. ✨

Curious to experience this in your own body?
Book today.

Namaste 2026 As we close this year, Khushi Holistic Wellness holds deep gratitude for each of you. Thank you for trust...
01/01/2026

Namaste 2026

As we close this year, Khushi Holistic Wellness holds deep gratitude for each of you. Thank you for trusting us with your healing — for choosing our in-person and virtual offerings, for showing up with openness, and for allowing us to walk alongside you on your wellness journey.

We are also grateful to share that 10% of every month’s offerings were donated to a local Hawaiian non-profit, supporting the land, people, and community that continue to hold and teach us. Giving back is part of our practice, and we are committed to continuing this contribution throughout 2026.

As we step into the New Year, we do so knowing that growth requires fresh ground — new intentions, new spaces, and new ways of connecting. This is an invitation to begin again with clarity, compassion, and joy as a daily practice.

May the year ahead support your nervous system, nourish your body, and expand what feels possible for you.
Here’s to new beginnings, deeper connection, and continued healing — together.

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Honolulu, HI

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