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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm

PT Massage Inc.

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United States
Honolulu, HI
PT Massage Inc.

Relax and Rejuvenate. Let our professionals bring relief to your body from pain, tension, headaches Or come in for acupuncture to realign yourself.

Enjoy a personally tailored massage, using various techniques and styles. You’ll love how you feel! Our fully licensed clinic is conveniently located in the heart of Honolulu in the Medical Arts Building. Visiting our office you'll meet our skilled professional in a comfortable setting that helps to relax and ground your senses, which helps maximize the effect of our services. During your session,

your therapist will help you choose the services that are best for you, taking into account any special needs you may have. With relaxing music and aromatherapy during your session you're sure to decompress and feel rejuvenated.

07/29/2026

**Nurture Yourself During Pregnancy — Discover the Power of Prenatal Massage**

Pregnancy is an incredible time, but it often comes with aches, swelling, and emotional ups and downs. Our **Prenatal Massage** sessions are crafted just for expectant mothers, ensuring you receive gentle, expert care tailored to your unique needs.

Our certified therapists specialize in prenatal techniques to help you feel your best. Benefits of prenatal massage include:

✅ **Alleviate aches & discomfort** — Focused relief for back, hip, and leg tension
✅ **Minimize swelling** — Encourages lymphatic movement to reduce puffiness in hands and feet
✅ **Improve blood flow** — Supports optimal oxygen and nutrient delivery to you and your baby
✅ **Enhance emotional well-being** — Reduces stress hormones for a calmer, more joyful experience

Research highlights that prenatal massage can lower anxiety, ease muscle pain, and promote a healthier pregnancy.

Your comfort and safety are always our priority. Let our caring team support you through each stage of your journey.

📲 **Reserve your session online now or call 808-593-7717 — appointments fill fast!** Meet with our prenatal massage experts and invest in your well-being today.

Caring for yourself is the first step toward a smoother, more enjoyable pregnancy.

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*Always check with your doctor before starting prenatal massage therapy.*

Field, T. (2010). Pregnancy and labor massage therapy research. International Journal of Neuroscience, 120(1

07/26/2026

Surprised by knee pain that seems to come out of nowhere? You might be shocked to learn that the trouble often starts outside your knee — with misalignments or tension in your feet, hips, lower back, or thighs. In many cases, your knee is simply where the pain shows up, not where it begins.

Whether you lead an active lifestyle, play sports, or are coping with ongoing knee discomfort, pinpointing the *true* cause is essential for lasting relief. Our skilled **massage therapists** and **acupuncturists** excel at tracing pain back to its source and tailoring treatment to your unique needs.

✅ Focused massage to address muscle imbalances throughout your body
✅ Acupuncture for calming inflammation and optimizing nerve pathways
✅ Comprehensive evaluation to uncover what’s really behind your knee pain

Don’t just mask the symptoms—let’s uncover what’s truly going on and get you moving with ease again.

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📞 **Reach us at 808-593-7717 or book online to take the first step toward pain-free living. It all starts with a call!**

07/24/2026

Nurturing, hands-on support plays a vital role in promoting healthy aging for seniors eager to preserve their energy and quality of life. Regular massage therapy—especially when paired with gentle stretching—can make all the difference by enhancing balance, boosting flexibility, and improving circulation. These positive changes can lead to a brighter mood and a more vibrant, balanced lifestyle. Every individual deserves the benefits of comprehensive wellness, no matter their age.

📅 **Reach out today to book your customized session and take the first step toward greater flexibility, balance, and lifelong wellness.**

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07/23/2026

🦵 **Tired of Hip Pain Holding You Back?**

If you find that activities like walking across the room or sitting through a workday are becoming a struggle due to hip discomfort, you’re in good company. Hip pain is common—but it doesn’t have to dictate your routine.

From sitting too long, repetitive strain, or ongoing tightness, hip issues can quietly disrupt your life. The encouraging news? Simple movements and expert support can help you regain comfort and mobility.

Try these strategies:
✅ **Walking increases flexibility.** Taking regular walks improves hip range of motion and circulation, and helps build supportive muscle strength.
✅ **Stretching soothes sore hips.** Purposeful stretches reduce stiffness, making ordinary actions like standing up or climbing stairs much easier.
✅ **Stick with it.** Just a few minutes of stretching or movement each day can provide real, lasting relief and help you avoid future pain.

We know that beginning can feel daunting, especially if every step is a reminder of discomfort. That’s why we’re here.

**Our licensed massage therapists and acupuncturists** will assess your needs, craft a personalized plan, and guide you through gentle, effective routines—so you can get back to living your life.

Don’t let hip pain keep you from what you love. 💙
📲 Call 808-593-7717 or visit our website to schedule your assessment today.

*Your hips are built for movement—let us help you find comfort and strength again.*

07/21/2026

**✨ Don’t Let Headaches Hold You Back.**

Do you find yourself battling headaches after a long day at your desk or too much screen time? You’re not alone. Today’s lifestyle can turn minor head pain into a daily obstacle. The great news is, you don’t have to just cope—you can take charge.

Science-backed self-care can help:

✔️ **Neck & shoulder massage**: Tension here is a top headache trigger. Regular massage helps ease muscle tightness, boosts circulation, and supports your body’s natural pain relief.

✔️ **Posture matters**: Leaning over laptops and phones stresses your neck and upper back—"tech neck" is real! Stand tall and keep your chest open to relieve this strain.

✔️ **Stretch your chest**: Tight chest muscles add to neck tension and headache risk. Gentle chest stretches throughout the day can make a noticeable difference.

✔️ **Stick with it**: Making these habits part of your daily routine is the most effective way to reduce headaches in both frequency and severity.

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Your body was made for comfort and movement, not pain. Small, intentional actions—a massage, a posture check, a stretch—can help you feel your best day after day.

**Nurture your neck. Soothe your head. Enjoy every day with ease. 🕊️**

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*Take your first step toward relief: book a professional neck and shoulder massage today.* Book online or call 808-593-7717

*Persistent or worsening headaches? Please consult a healthcare professional.*

07/19/2026

🦶 Is every walk or long day on your feet overshadowed by pain?

If you’re noticing new foot discomfort, lingering soreness, or sudden sharp sensations, it could be more than just tired feet. Many people experience these symptoms due to **plantar fasciitis**, a common cause of heel and foot pain brought on by repetitive stress. Without proper care, these issues can escalate and disrupt your lifestyle.

Here’s the good news: **Effective lower leg and foot therapies are available.** Through individualized treatment plans—including stretching, strengthening, and therapeutic techniques—you can tackle pain, encourage healing, and regain your mobility before things get worse.

✅ Heel pain that feels sharp or stabbing?
✅ Feet aching after a full day?
✅ Morning pain or stiffness?

These are your body’s way of asking for help. Early action makes recovery smoother and faster.

**Our expert team is ready to create a plan that works for you.** Don’t wait for discomfort to take control.

📲 Schedule your appointment online or reach out to us at 808-593-7717.
Start your journey to pain-free steps—your feet deserve the best care.

07/18/2026

💛 Find relief from both internal and external health challenges with acupuncture—whether you’re dealing with digestive issues, headaches, PTSD, fertility concerns, or struggling with muscular pain and chronic aches. At the core of our practice, Anela and Mary offer attentive, individualized care, listening closely to your needs and crafting customized treatment plans just for you.

If you’re new to acupuncture, our exclusive introductory package is the perfect way to begin your journey and feel the difference.

📲 Reserve your appointment online or call 808-593-7717 to embark on your wellness journey with us today.

07/15/2026

✨ **Your health and comfort are our top priorities — experience care that adapts to you.**

At **PT Massage**, we offer massage and acupuncture sessions designed around your lifestyle and wellness goals. Whether you’re an athlete, a professional on the go, or just looking to unwind, our team is dedicated to supporting your journey to better health.

Our staff includes **8 highly qualified Massage Therapists** and **2 seasoned Acupuncturists**, giving you access to expert, individualized service at every visit.

💆♂️ **Take the step toward exceptional care and relaxation.**

📲 Book online or call us at **808-593-7717** — spots are limited, so reserve your appointment today and start feeling your best!

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07/04/2026

We will be closed for July 4th! Please be safe and enjoy time with loved ones! We will reopen Monday July 6th. Feel free to book online anytime.

06/27/2026

🌿 **Introducing Your Acupuncture Specialists at PT Massage!** 🌿

Searching for effective pain relief, stress reduction, or a natural boost to your overall wellbeing? Experience the transformative power of acupuncture with our dedicated practitioners, **Anela** and **Mary**.

Both Anela and Mary combine years of training with a genuine commitment to individualized care. Whichever expert you choose, you'll receive knowledgeable, attentive treatment designed for your personal health goals.

🔎 **Want to know more?** Visit our website to explore their detailed bios and discover what makes each practitioner unique. Booking your session is quick and easy: https://ptmassage.com

✨ **Special Intro Offer: 3 Acupuncture Sessions!**

Take advantage of our **Introductory 3-Pack**—an ideal way to begin your journey with acupuncture and experience its many benefits. This is a limited-time opportunity you won't want to miss!

👉 **Reserve your 3-pack today and start making wellness a priority.**

📲 Book online or call us to schedule. PT Massage is here to support your wellness journey.

Address

Honolulu, HI

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm

Website

https://ptmassage.com/

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