Tanya Stevens, Mind-Body Healing Guide, Spiritual Mentor

Tanya Stevens, Mind-Body Healing Guide, Spiritual Mentor Mind-Body Healing Guide, Spiritual Mentor, Author. For 25 years, I experienced anxiety, depression, pain, and had issues with weight/eating disorders.

Heal ~ Rise above all your old beliefs ~ Re-Connect with your Soul ~ Receive more LOVE in ALL areas of your life Occupational Therapist, Intuitive Guide & Divine Channel, Author of the Connect with The Divine You book & journals. I teach, empower, and support you to fully love & be your true Self, heal your body & past trauma, and wake up to the powerful Soul that you are using my mind-body-soul methodology. In 2004, I was diagnosed with Multiple Sclerosis. That was my first wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my Self) and it wasn’t quick (it took years), but I completely healed. I believe there is a place and time for Western medicine, but if you are 100% committed to healing all areas of your life, then it is time to connect with your Soul as well. Now, I teach the Therapeutic Meditation Process™ (T.M.P.) and the 10 EVOLVE Keys™, trusting that they will find their way into the hearts and lives of those who need it, and are ready to go deeper on their journey. Learn more at www.tanyapenny.com

I didnt know it was my Soul speaking to me in 2007 when I heard (loudly and firmly) "Stop taking the MS medication, Ill ...
09/06/2026

I didnt know it was my Soul speaking to me in 2007 when I heard (loudly and firmly) "Stop taking the MS medication, Ill show you another way to heal"...

But for some reason I listened that time (it had whispered it several times before this).

The journey to reconnecting with our Soul will be different for all of us.

Listen to my podcast episode - Knowing - at link in comments.

And receive my NEW Soul Purpose gift too😇

Happy September! How are you my friend? Last month was a really doozy again for me and many of my clients (thank you ecl...
09/03/2026

Happy September! How are you my friend? Last month was a really doozy again for me and many of my clients (thank you eclipse season)..

Some themes for this month...

🌞Shine your Soul Light (Step into your Power)

⚖ More Balance (Schedule WRHP, Relationships, Money)

💫Release deeper Perfection (Not Good Enough)

🌱Nurture Your Mind & Body

Watch your September video @ link in BIO


😒Do you struggle with self-doubt?It's especially common for those of us that grew up in critical, controlling, or abusiv...
08/22/2026

😒Do you struggle with self-doubt?

It's especially common for those of us that grew up in critical, controlling, or abusive environments.

We learned that it wasn't safe to do so when we were shamed, teased, or punished at home or school.

And if you were gaslighted, this adds another layer of confusion and self-doubt.

No wonder we turned our guidance system down or completely off and did and said what we thought would please our parents (and then friends, teachers, partners as we got older).

On my journey to healing Multiple Sclerosis, I realized this was something that needed to change if I was to fully heal.

Now more than ever, we are being called to turn ON our guidance system and fully use it ... Our planet depends on it.

✨️ For more support to release self-doubt and trust yourself again, listen to my podcast Access Your Intuition at link in BIO or https://evolveselfhealing.com/podcast/

If I learned to trust myself again. So can you. 🥰

The energies have been ALOT. 😬Im healing, releasing even deeper mom abuse layers. Water is supporting my process today. ...
08/15/2026

The energies have been ALOT. 😬
Im healing, releasing even deeper mom abuse layers.
Water is supporting my process today. 🌊

💫What supports your heal & release process?

🌚 Happy Leo New Moon Solar EclipseCourageously Activate Your New Beginnings...  🥰Be more authentic😇Lead with your heart/...
08/12/2026

🌚 Happy Leo New Moon Solar Eclipse

Courageously Activate Your New Beginnings...
🥰Be more authentic
😇Lead with your heart/Soul
🎨 Open to your creativity
😎Play & have more fun

💫Continue to heal the wounds that could hold you back from doing so AND release (eclipse) what's no longer in alignment with the truth of who you are now (what you've outgrown).

♌️ What house # is your Leo in? Read the meaning for clues as to what New Beginnings your Soul is calling for

***For more, watch my August Guidance video at link in BIO or youtube.com/evolveselfhealing

Happy August! 😱 I had a bit of a delay in recording a video for you given my GI symptoms worsening and spending yesterda...
08/04/2026

Happy August! 😱 I had a bit of a delay in recording a video for you given my GI symptoms worsening and spending yesterday in the ER...

Some themes for August...

💪Reason (Divine Masculine / Father)

💫Eclipse Portal (Begin Leo & End Pisces)

😇Trust Yourself (Receive & Follow Your Guidance)

>>> Watch your August video @ link in BIO or
https://youtu.be/fOTxS-gus4I

Sending you lots of courage, grace & compassion on your journey.

xoxo Tanya

Let's talk about stress😬... The 5 biggest stressors mom's usually face.I recently interviewed Laura Souza, one of my EVO...
07/19/2026

Let's talk about stress😬... The 5 biggest stressors mom's usually face.

I recently interviewed Laura Souza, one of my EVOLVE Journey guides...

And we got real about the types of stress that mother's deal with (the stuff most people don't want to talk about).

Now even if you are not a mother (like me) or your kids are not living with you anymore, I promise you'll still receive some goodness from listening to this podcast.

🧘🏼‍♀️Listen today for stress relief @ https://evolveselfhealing.com/guest-podcast/
OR Link in BIO

So many of us are experiencing challenges right now - Health, Money, Career, Relationships, etc. Plus we have collective...
07/12/2026

So many of us are experiencing challenges right now - Health, Money, Career, Relationships, etc.

Plus we have collective issues too - politics, war, weather, earthquakes, etc. to name a few.

When this happens it can be almost automatic to go into fear and the powerless victim.

💫For more support to move into powerful Soul energy and understand the true meaning of these breakdown's listen to my NEW podcast at https://youtu.be/9fLb8GfOOdo or Link in BIO

💫Dream come true... We've been in Hawaii now for almost 4 years, and moved into our new Divine 🏡 a week ago. Our very ow...
07/11/2026

💫Dream come true... We've been in Hawaii now for almost 4 years, and moved into our new Divine 🏡 a week ago. Our very own pool and a putting green for Mike. And we still have our ocean/sunset view. I feel grateful and blessed.😇🙏🏻

What is your dream?

Stay focused on what you want, clear limiting beliefs, know its possible to receive it, and give gratitude in advance. 💞

For more receiving support, listen to my Open To Receiving podcast at link in comments.

It's time to EXPAND ...Today we have the Gemini New Moon =💫New Beginning/Intention in this area of your birthchart (see ...
06/14/2026

It's time to EXPAND ...

Today we have the Gemini New Moon =

💫New Beginning/Intention in this area of your birthchart (see house #)

💫Communication - Tune into your Intuition/guidance & Express

💫Trust your intuition vs Overthink with logical mind

💫Thoughts - What limiting beliefs need to shift & fears soothe to receive more intuition & follow it?

💫Seeing the other side or Bigger/Expanded Soul vision

The Solstice is also right around the corner... asking us to reflect on the progress we've made on our Soul desires since January, where we've been holding ourselves back (and why), and to re-align with what our Soul desires for the rest of 2026.

Listen to my podcast Open To Receiving to support you with these energies 💞 Link in BIO or https://youtu.be/YkrQn5sEBm4?is=brksb-THqfx9_BOI

For deeper support, join me for the LIVE Solstice workshop ✨️Link in BIO or https://evolveselfhealing.com/june-solstice/

Address

Honolulu, HI

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