Zen Health Center

Zen Health Center Helping Honolulu live pain free through chiropractics, massage and nutrition.Pain is a Symptom, We're the Solution. http://thezencenterblog.com/
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How you carry your bag could be causing your back pain. 🎒 Always alternate shoulders, keep your bag as light as possible...
06/02/2026

How you carry your bag could be causing your back pain. 🎒 Always alternate shoulders, keep your bag as light as possible, and consider switching to a backpack with two straps.

Uneven weight distribution is one of the most overlooked causes of spinal misalignment.

Be careful how you lift heavy objects. 🏗️ Never bend at the waist to pick something up. Always squat down, keep the obje...
05/28/2026

Be careful how you lift heavy objects. 🏗️ Never bend at the waist to pick something up. Always squat down, keep the object close to your body, and use your legs to lift. Improper lifting is one of the most common causes of acute back injuries.

Address

1188 Bishop Street, Ste 3301
Honolulu, HI
96813

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18085850678

Website

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