Island Pediatrics of Honolulu

08/11/2026

HOW TO GET THROUGH TO YOUR TEEN ON VA**NG.

B y the time many kids are offered a v**e, they've already formed opinions based on what they've seen online, heard from friends, or watcBy the time many kids are offered a v**e, they've already formed opinions based on what they've seen online, heard from friends, or watc older kids do.

The good news? Research consistently shows that one of the strongest protective factors is having open, ongoing conversations with a trusted adult. Not a lecture. Not a one-time talk. A relationship where questions are welcomed, curiosity is encouraged, and kids know they can come to you without fear of immediate judgment.

You don't need to have all the answers. You just need to keep the conversation going.

If this is a topic you're navigating with your family, save this post for later and share it with another parent. These conversations matter more than you may realize.

08/07/2026

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Learn why toddlers become picky eaters, how to encourage healthy habits, and when to seek pediatric guidance for feeding concerns and growth.

08/07/2026

Raising healthy, happy keiki takes a village. 💚

One of the greatest gifts you can give your child isn’t something you buy—it’s connection. Whether it’s reading together at the library, joining a parent support group, attending a developmental class, or discovering a new community program, these experiences help children (and parents!) thrive.

That’s why we’re excited to launch Keiki Resource Corner—a series where we’ll share organizations, events, and programs throughout Hawaiʻi that support local families.

Know an amazing resource that has made a difference for your ʻohana? We’d love to hear about it! Share it in the comments or send us a DM. Your recommendation might help another family discover exactly what they need. 🌈

Together, we can build a stronger, healthier community—one keiki at a time. 💛

08/04/2026

Remember when “I’m bored” wasn’t a problem to solve… it was the beginning of an adventure? 🦸🏻

Somewhere along the way, life got faster.

Photos stayed on our phones instead of in albums.
Playdates became screen time.
Music became playlists instead of mixtapes.
Notes became texts.
And some of life’s simplest moments quietly disappeared.

The truth is, many of the things we miss weren’t just “the good old days.” They helped us build creativity, resilience, friendships, confidence, and lifelong memories.

The good news?

Our kids don’t need to grow up exactly like we did to experience those same feelings. We can still make room for imagination, family traditions, handwritten notes, board games, printed photos, and afternoons with nowhere to be.

Maybe bringing back a little nostalgia is one of the greatest gifts we can give the next generation.

💛 Which one on our list hit home for you?

👇 And what would you add?

⸻

07/31/2026

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Pediatric telehealth in Honolulu, HI offers convenient virtual visits for children’s healthcare needs. Call Island Pediatrics at 808-944-1844.

07/31/2026

✨ Acne treatment is changing.

For many teens and adults, acne can affect far more than just skin. It can impact confidence, self-esteem, and everyday life.

What if there was a treatment that could help reduce breakouts in less than 3 months, with little to no downtime—and potentially reduce the need for acne medications?

We’re excited to soon bring NeoClear® laser acne treatments to Honolulu through Glow Skin.

If acne has been holding you back, exciting new options are on the horizon.

💬 What questions do you have about laser acne treatment? Let us know in the comments or send us a DM—we’d love to hear from you.

🌿 Follow along for updates as we get closer to launch.

07/29/2026

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Learn about childhood ear infection causes, symptoms, treatment options, and when to seek pediatric care for your child’s ear health.

07/25/2026

The start of a new school year brings so much excitement… new teachers, new friends, new routines—and yes, a few extra germs, too.

The good news? Small, consistent habits at home can make a meaningful difference throughout the school year.

At Island Pediatrics, we know that healthy kids don’t need perfection—they need practical routines that fit into real family life. ❤️

This is one of those posts you’ll want to save before the first day of school and come back to all year long.

👇 We’d love to hear from you:
What’s one healthy habit your family never skips during back-to-school season?

💾 Save this post for later.
📤 Share it with another parent getting ready for the school year.

07/21/2026

Many drinks marketed to kids look healthy—but the nutrition label can tell a different story.

As pediatricians, one of the simplest changes we often recommend is helping children choose water more often. Small, consistent habits can make a meaningful difference over time.

That doesn’t mean juice or an occasional sweet treat is “bad.” Instead, it’s about understanding how much sugar can quietly add up throughout the day and making informed choices that work for your family.

07/17/2026

"What age should my child get a phone?" 📱

It's one of the questions we're asked most often—and the answer might surprise you.

The truth is, there's no magic age that works for every child. Emotional maturity, responsibility, family values, and why they need a phone all matter far more than the number of birthdays they've celebrated.

💬 We'd love to hear from you:
How old was your child when they got their first phone—or when do you plan to give them one?

At Island Pediatrics, we're here to help families navigate today's parenting challenges with practical, evidence-based guidance—one conversation at a time.