Island Pediatrics of Honolulu

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Island Pediatrics of Honolulu Our mission is to provide exceptional medical care and educate and empower parents and children.

10/13/2026

For Dr. Jenny Welham, one of her most memorable moments over the past 10 years happened on Mother’s Day, when she welcomed her very first patient after returning to Hawaiʻi.

From special family memories to building her own practice here in Honolulu, Dr. Welham shares a little of the journey that makes caring for Hawaiʻi’s keiki so meaningful.

💬 The s*x talk doesn’t have to be one BIG, awkward conversation.In fact, the best approach is to start early, keep it ag...
10/08/2026

💬 The s*x talk doesn’t have to be one BIG, awkward conversation.

In fact, the best approach is to start early, keep it age-appropriate, and make it an ongoing dialogue.

From body autonomy and consent to puberty, relationships, and online safety, these conversations help children make informed decisions and feel comfortable coming to you with questions.

Remember: You don’t need to have all the answers. You just need to keep the door open.

👉 Swipe through for pediatrician-approved tips to help make these important conversations a little easier.

Parents, what has been your biggest challenge when approaching this topic?

Happy belated birthday to Dr. Jenny! It seems that with each birthday that you’re aging backwards. 😍 We’re so blessed to...
10/06/2026

Happy belated birthday to Dr. Jenny! It seems that with each birthday that you’re aging backwards. 😍 We’re so blessed to have such a smart, compassionate and caring doctor looking after our little ones as they grow up.

At Island Pediatrics, caring for your child means caring about the little things, too. 💛From small treats that celebrate...
09/30/2026

At Island Pediatrics, caring for your child means caring about the little things, too. 💛

From small treats that celebrate how brave they are, to taking the extra time to help kids understand what’s happening, to creating a space where little nerves can feel a little less scary, every detail is intentional.

We believe pediatric care should feel personal, compassionate and welcoming. A place where kids feel comfortable, parents feel heard, and families know they’re truly cared for.

Because sometimes it’s the smallest touches that make the biggest difference.

Fall break is right around the corner…and you don’t have to spend a fortune to make it memorable.If you’re looking for w...
09/28/2026

Fall break is right around the corner…and you don’t have to spend a fortune to make it memorable.

If you’re looking for ways to keep the keiki busy, get out of the house, and enjoy some family time together, we rounded up a few affordable Oʻahu adventures to add to your fall break list!

Sometimes the best childhood memories come from the simplest days: exploring somewhere new, getting a little messy, being outside, and just having fun together.

Swipe through for a little fall break inspiration ➡️

What’s your family’s favorite budget-friendly thing to do on Oʻahu?

Thirdhand smoke is the smoke you don’t see, but it can still be there. 🚭After someone smokes, harmful to***co residue ca...
09/24/2026

Thirdhand smoke is the smoke you don’t see, but it can still be there. 🚭

After someone smokes, harmful to***co residue can linger on clothing, furniture, carpets, bedding, toys, car seats, walls, and even skin and hair.

Babies and young children can be especially vulnerable because they spend so much time close to these surfaces, crawl and play on the floor, and frequently put their hands and objects into their mouths.

Protecting little ones goes beyond simply not smoking around them. Keeping your child’s home, car, clothing, and other frequently used spaces completely smoke-free is one of the best ways to reduce exposure. 💜

Swipe through to learn more about thirdhand smoke, where it can hide, and steps you can take to help protect your child.

Chores aren’t just about keeping the house clean. When kids are given age-appropriate responsibilities, they’re learning...
09/21/2026

Chores aren’t just about keeping the house clean.

When kids are given age-appropriate responsibilities, they’re learning something much bigger: I’m capable. I can contribute. My family can count on me.

From putting toys away as a toddler to helping with meals or laundry as they get older, everyday tasks can help build independence, responsibility, confidence, and important life skills.

And remember—it doesn’t have to be done perfectly. The goal is to give them opportunities to practice, learn, and gradually do more for themselves. 💛

Swipe for age-appropriate ways to get your child involved at home.

What chore does your child help with at home? Tell us below!

09/17/2026

Lucky we live Hawaiʻi. Lucky they get to grow up here.

Sometimes the best way to cut down on screen time is simply to get outside! 🏝️

Beach days, muddy feet, catching waves, exploring trails, chasing sunsets, playing until the streetlights come on 🫶🏽these are the moments childhood memories are made of.

So put down the screens, grab the slippers, and go make some memories!

“Are they too sick for school?” 🤒It’s a question almost every parent faces—usually on a busy morning when you’re trying ...
09/15/2026

“Are they too sick for school?” 🤒

It’s a question almost every parent faces—usually on a busy morning when you’re trying to make a quick decision!

A mild sniffle doesn’t always mean your child needs to stay home, but certain symptoms are a good sign that their body needs rest, recovery, and a little extra TLC. Staying home when appropriate also helps protect classmates, teachers, and other families. 💛

And remember: when in doubt, give us a call. We’re always happy to help you decide what’s best for your keiki.

📌 Save this post for the next sick-day morning—and share it with another parent who could use it!



❓DO YOU STRUGGLE WITH HOW SICK IS TOO SICK?

09/12/2026

Great teachers don’t just teach—they inspire us to find our own way to make a difference.

For us, pediatrics is about more than caring for children when they’re sick. It’s about advocating for kids, supporting families, and helping build a healthier, stronger community for the next generation.

We’re grateful for the people like Dr. Calvin Sia, who inspired us along the way and honored to pay that forward every day.

Address

1401 S. Beretania Street, Ste 370
Honolulu, HI
96814

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 12pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm
Saturday 8am - 12pm

Telephone

+18089441844

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