Mystical Solace, Hooper, UT (2026)

06/05/2026

Sunlight on the Leaves, Moon in the Roots: A Ritual of Ahimsa

There is a beautiful, quiet paradox in tending the earth under the bright warmth of the sun while consciously moving with the rhythm of the moon. Even when hidden by daylight, the Waning Gibbous Moon is actively pulling the earth’s energy downward into the soil, creating the perfect cosmic current for grounding, rooting, and letting go.

When you step into the garden during the day, you are stepping into a living meditation. The sun illuminates the physical work of your hands, while the moon guides the unseen energy beneath your feet. As you dig into the dirt, you are initiating a sacred exchange with Mother Earth—offering up the heavy burdens, old patterns, and worries that no longer serve you, trusting her infinite capacity to compost our shadows into new life.

This mindful connection to the soil naturally deepens into the practice of Ahimsa—the profound vow of non-harming and dynamic compassion.

In the garden, Ahimsa transforms the way you touch the world:

Compassion for the Earth:

It is in the gentle mindfulness of your fingers as they navigate the soil, choosing to nurture rather than dominate, and honoring the delicate ecosystem thriving in the dark.

Compassion for Self:

It is the ultimate act of self-love to consciously lay down your burdens into the dirt, releasing yourself from the pressure to carry what is no longer yours to bear.

By planting in the daylight during this waning phase, your labor becomes a dance of absolute harmony. You are guided by the sun, rooted by the moon, and held by Mother Earth. Every seed tucked into the ground becomes a living prayer of peace, non-harm, and gentle surrender.

What are you planting today, and letting go of?

06/04/2026

The Waning Gibbous: A Sanctuary for Release

As the moon begins to soften its brilliant edge, moving from the peak expression of the full moon into the introspective twilight of the waning gibbous, the energy of the cosmos shifts from expansion to integration.

The full illumination has revealed what is true, and now, the fading light invites us into a sacred pause. This is not a time of lack, but a season of deliberate shedding—a beautiful, intentional return to yourself.

1. Introspect: The Mirror of the Mind
Before you can let go, you must sit with what remains. In the quiet space of this waning light, ask yourself: What did the peak illumination reveal to me? What am I carrying into this next chapter that no longer serves my highest alignment? True renewal requires the courage to look inward and acknowledge the heavy, outdated patterns, beliefs, or attachments that are ready to be dissolved.

2. Gratitude Journal: Honoring the Lesson
Release is never about anger or rejection; it is about completion. Before parting ways with what you have outgrown, take a moment to write in your gratitude journal. Document the wisdom these heavy spaces brought you. Thank the challenges for their lessons, thank the old versions of yourself for protecting you, and thank the universe for the capacity to evolve. By anchoring your reflection in gratitude, you ensure that your next step forward is built on solid, loving ground.

3. Cord Cutting: Reclaiming Your Essence
We often leave fragments of our energy tied to past events, old dynamics, or expectations that drain our vitality. Use this waning gibbous to practice a spiritual cord cutting.
Visualize a gentle, brilliant light untangling and severing any invisible energetic ties that tether you to the past. As these cords drop away, feel your energy returning home to your own center, pure and undivided. You are reclaiming your power.

4. Write and Burn: The Alchemy of Fire
To fully externalize this shift, engage the powerful alchemy of a write and burn ritual. On a physical piece of paper, write down the specific fears, attachments, or burdens you are ready to surrender. Pour it all onto the page.
Once your truth is written, safely offer the paper to fire. Watch as the flame consumes the ink, transforming heavy, dense words into light, ash, and smoke. As it drifts away into the night sky, feel the immediate lightness in your own breath.

The Promise of Renewal

Every exhale makes room for the next deep breath. By clearing the emotional and energetic landscape now, you are consciously creating the fertile soil needed for your next renewal. Trust the fading light—it is simply making space for a brand-new dawn.

❤️✨️✨️💫💫
Mystical Solace

03/11/2026

"Science calls it energy. Spirit calls it light. The heart calls it love. Whatever your language, the truth remains: we are a vast, interconnected web of vibrations. When one string is plucked, the whole world trembles. Walk softly, for everything is alive and we are all one."

✨

03/11/2026

When you feel your horse or hound sigh, who is really releasing? 🤔🛡️✨

We often think of our animals as separate beings, but the truth is, we share a deep, co-regulatory bio-field.
They mirror our Hardware (tension in our shoulders becomes tension in their back) and our Software (our high-vibe static becomes their anxiety).
Often, the physical "brace" you are trying to "fix" in your animal is actually an energetic "anchor" you are both holding together. ⚓️🐎🧘‍♀️

Let’s connect and share:
When you get quiet and really listen to your horse or hound:

👂 Where do YOU feel the tension first in your own body? (Your jaw? Your lower back? Your breath?)
Because when we find our own symmetry, they finally find their freedom. 🏔️⚖️🕊️
👇 Share your experience in the comments! 👇

03/11/2026

Because every soul deserves to feel "Level." 🌀🏔️🐎🐕‍🦺

Friends, if you’ve followed my journey, you know that Mystical Solace was born from a promise to the animals who have been "locked" in their own stories. 🕊️🛡️

Today, I’m asking for your help to fuel our "Sponsor a Soul" mission. This is the heart of my clinical practice. While I spend my days helping performance horses and family dogs, I dedicate a massive part of my soul to the ones in transition—the Rescue Horses, the Great Pyrenees, and the Saint Bernards of Utah.

These animals often carry the "static" of their past in their very bones. A rescue horse who can’t let go of a "brace" in their neck, or a Saint Bernard whose nervous system is stuck on high-alert—they don't just need time. They need a Reset.
How YOU can help me Sponsor a Soul today:
The Clinical Connection: When you book a session for your own horse or dog, a portion of that fee goes directly into our rescue fund. Your animal’s wellness literally pays for a rescue animal’s recovery. 🐎✨

The Human Mirror (Yoga for a Cause): Sign up for one of my rider-alignment or yoga sessions! When we heal the "Human Mirror" at the end of the lead rope, we donate a Frequency Reset to a rescue horse or giant breed in your name. 🧘‍♀️🌀

Nominate a Sanctuary: Do you know a horse rescue or a giant-breed sanctuary in Weber, Utah County, or the Basin that is working with a "shut-down" soul? Tag them below! 🏔️📢

The Mission: To ensure that the performance horse, the family Saint, and the rescue Pyr all have access to the same elite clinical care. 🕊️🙌

Will you help me bridge the gap?
Please SHARE this post. Let’s show the rescue community that Mystical Solace is here to help their animals find their way back to Symmetry. 🚐💨

03/10/2026

✨️✨️🌱🌱"Soothe & Restore" ✨️✨️🌱🌱

💫Muscle Rub💫

This is perfect for applying to the neck, shoulders, or legs after a long day of physical activity or being on your feet.

Ingredients:

2 oz Glass Jar or Tin
¼ cup Fractionated Coconut Oil (remains liquid) or Shea Butter
8 drops dōTERRA Deep Blue® (Soothing Blend)
5 drops dōTERRA Copaiba (supports a healthy inflammatory response)
3 drops dōTERRA Peppermint (for a cooling sensation)

Instructions: Mix the oils into your carrier base. Massage a small amount into targeted areas as needed.

"The Ultimate Recovery Kit: Your Path to Soothe & Restore" 🌿💪

Whether you’re an athlete, a busy parent, or someone who deals with daily tension, you need recovery tools that actually work. I trust dōTERRA because their purity ensures that every drop of Deep Blue®, Copaiba, and Peppermint penetrates deeply for real results.

✨️How you can get these in your cabinet:✨️

Option 1: The DIY Route
Order the individual oils (Deep Blue® 5ml, Copaiba, and Peppermint) to create the custom "Soothe & Restore" rub we’ve discussed. This gives you the most versatility for other uses!

Option 2: The Convenience King (Deep Blue Stick + Copaiba)
If you’re on the go, the Deep Blue Stick with Copaiba is a game-changer. It’s a mess-free, powerful topical stick that combines the soothing blend with the power of Copaiba—perfect for your gym bag or bedside table.

Option 3: The Classic Deep Blue Rub
The fan-favorite rich, topical cream used by professional athletes worldwide for targeted, cooling comfort.

🛒 Ready to order?

✔️Click the link below to shop my curated recovery favorites.

💥You can purchase at retail, or select "Become a Member" to unlock 25% off wholesale pricing immediately!

my.doterra.com/mysticalsolace

03/10/2026

🐴"High-Shine" Equine Coat & Mane Spray🐴

✨️🌱This blend uses dōTERRA Cedarwood and Rosemary, which are fantastic for supporting healthy hair follicles and skin, while the Fractionated Coconut Oil (FCO) adds a natural, non-greasy luster to the coat.

Ingredients:
16 oz Glass or high-quality PET spray bottle
1 ½ cups Distilled water
2 tbsp dōTERRA Fractionated Coconut Oil
10 drops dōTERRA Cedarwood (Promotes a healthy, shiny coat)
10 drops dōTERRA Rosemary (Supports skin health and hair growth)
5 drops dōTERRA Geranium (Helpful for conditioning and repelling seasonal pests)

💥Instructions: Combine ingredients in the bottle.
Application: Mist lightly over the coat, mane, and tail. Brush through for an even shine. It’s particularly effective after a bath or a heavy grooming session to restore natural oils.

"Bring the Power of Nature to Your Stable" 🐎✨

My 'High-Shine' Equine Spray isn't just about a show-ready coat—it’s about the therapeutic benefits of dōTERRA Cedarwood, Rosemary, and Geranium. While many commercial sprays rely on heavy silicones that can dry out the skin, this DIY blend uses CPTG (Certified Pure Tested Grade) oils to support hair growth and skin health from the inside out.

How to Get Your Oils:

Shop My Link: Click the link below to visit my dōTERRA store.

Choose Your Path: You can shop at retail prices, or select "Become a Member" to unlock 25% off every order (with no monthly minimums!).

The Essentials: Search for Cedarwood, Rosemary, Geranium, and Fractionated Coconut Oil to get started on your own batch.

🔗 Order Here: my.doterra.com/mysticalsolace
Need a custom consultation for your horse? DM me to chat!

03/10/2026

🐕"Paws & Peace" Calming Dog Spray🐕

This is a gentle way to help a dog settle during thunderstorms, fireworks, or vet visits.

dōTERRA Lavender and Copaiba are the "gold standard" for canine relaxation and nervous system support.

Ingredients:
4 oz Glass spray bottle
3 oz Distilled water
1 tsp Witch hazel (to help the oil and water bind)
5 drops dōTERRA Lavender (The ultimate calming oil)
3 drops dōTERRA Copaiba (Supports a calm mood and eases tension)
2 drops dōTERRA Roman Chamomile (Soothing and grounding)

Instructions: Mix the witch hazel and oils first, then add the water.

Application: Do not spray directly in the dog's face. Instead, mist their bedding, their favorite blanket, or spray your own hands and gently pet their back or the tips of their ears.

‼️Quick Safety Reminder‼️

The Exit Strategy: Always ensure the animal can leave the room if they find the scent too strong.
Avoid Sensitive Areas: Never apply oils near the eyes, nose, or ge****ls of any animal.
Dilution is Key: For dogs, a 1% dilution (about 5-6 drops per ounce of carrier) is usually the maximum recommended for topical use.

Ready to mix your own Paws & Peace spray? 🐾✨

Not all oils are created equal—especially when it comes to our sensitive pups! I use and trust dōTERRA because of their strict purity testing. You can grab the exact Lavender, Copaiba, and Roman Chamomile I used in this recipe directly through my link.

🛒 Shop the "Calming Kit" here: my.doterra.com/mysticalsolace
Need help setting up a wholesale account for 25% off? Send me a DM! 📩

03/06/2026

Saddle fit is the "missing link" for many owners‼️

You can have the best chiropractor and massage therapist in the world, but if you put a poorly fitting saddle on top of those freshly aligned muscles, you are essentially slamming a clamping vice onto the horse's movement center.
Because the horse’s front end is a "muscular sling," the saddle doesn't just sit on the back—it sits right on top of the scapula (shoulder blade) and the trapezius muscles that connect the neck to the spine.

1. The "Pinning" Effect (Shoulder Block)
The top of the horse’s shoulder blade (the cartilage) needs to slide backward and upward as the forelimb reaches forward.
The Issue: If the saddle tree is too narrow or the points are too long, it acts like a doorstop.

💥The Result:
The scapula hits the hard tree of the saddle. To avoid this pain, the horse shortens its stride. This tension travels straight up the Brachiocephalicus muscle into the neck, causing the horse to "invert" (hollow its back and poke its nose out).

2. The Nerve "Crush" (The Reflex Point)
Right behind the shoulder blade is a cluster of nerves and the thoracic trapezius muscle.
The Issue: A saddle that "bridges" (touches at the front and back but not the middle) or is too tight puts extreme pressure on this spot.

💥The Result:
This triggers a neurological "shut down" reflex. The horse’s brain tells the front legs to stop reaching to protect the nerves. This is often why horses "stumble" or "trip"—their brain is literally losing clear communication with the forelimb.

3. The "Atrophy Triangle"
Have you ever seen a horse with deep hollows on either side of its withers?

This is muscle wasting (atrophy) caused by constant pressure.
When these muscles die back, the saddle slips even further forward, pinning the shoulder even harder. It becomes a vicious cycle that locks the neck into a stiff, upright position.

🔍 The 3-Step "Saddle-Alignment" Check
Before you cinch up, do these three quick checks to see if your gear is undoing your hard work:

1. The "Two-Finger" Clearance
Place the saddle on the horse (no girth yet). You should be able to slide two fingers easily between the front of the saddle and the back of the shoulder blade. If the saddle is sitting on the bone, it’s too far forward.

2. The "Hand Slide" (The Pressure Test)
Girth the horse up normally. Slide your hand under the front of the saddle (near the pommel).
The Goal: You should feel even, firm pressure.
The Fail: If your hand gets "crushed" or stuck, the saddle is too narrow. This will pinch the base of the neck and stop the "sling" from lifting.

3. The "Sweat Pattern" Analysis
After a ride, look at the sweat marks on your saddle pad.
Good: Even sweat across the whole pad.
Bad: Dry spots right behind the shoulder (too much pressure) or a dry "bridge" in the middle (saddle is rocking).

💡 Pro Tip: The "Shoulder-Freedom" Test
With the saddle on and girthed, have a friend hold a front leg and pull it forward (as if the horse is taking a big step).
If the shoulder blade gets pinched against the saddle tree as the leg moves forward, your horse will never be able to move with a "long and low" neck alignment.

✔️💥What about the girth??💥✔️

The girth isn't just a "belt" to keep the saddle on; it’s a compressive band wrapped around the thoracic sling—the very muscles we’ve been trying to "lift" with our exercises.

If the girth is too tight, or placed incorrectly, it acts like a restrictive tourniquet on the horse's ability to move its forelimbs and expand its ribcage.

1. The Pectoral "Cramp"
The ascending pectoral muscles run from the sternum toward the humerus (upper arm). They help pull the forelimb back and stabilize the trunk.
The Conflict: A narrow or over-tightened girth digs into these muscles.

💥The Result:
Instead of a fluid stride, the horse "stabs" the ground. This tension travels up the front of the neck, making the horse tilt its nose up to escape the pressure.

2. Serratus Ventralis (The Lifting Muscle)
Remember our "Belly Lift"? That exercise targets the Serratus Ventralis, which attaches the ribs to the shoulder blade.

💀The Conflict:
If the girth is too tight, it physically pins the bottom of the ribcage.
The Result: The horse cannot "lift" its back. This forces the neck to drop into a "U" shape (inverted), putting massive concussive stress on the front fetlocks and knees.

3. The "Girth-Gall" Reflex
There is a specific nerve (the intercostal nerve) that runs right behind the elbow.
If the girth is too far forward, it rubs this nerve.
The horse will often "cinch up" (hold its breath) or even snap at the air. This is a survival reflex; the horse is trying to protect its ribs and lungs.

🛠️ The "Three-Point" Girth Check
To ensure your alignment work isn't wasted, check these three things every time you tack up:

1. The "Elbow Room" Test
After girthed, you should be able to fit at least four fingers (a hand’s width) between the back of the horse’s elbow and the front edge of the girth.
If it's closer: The girth will "pinch" the skin and the triceps muscle every time the leg moves back, causing a shortened stride.

2. The "Elastic" Rule
Always use a girth with elastic on both ends, or a high-quality anatomical girth.
Why: As a horse breathes and exerts itself, its ribcage expands. A "dead" girth (no stretch) acts like a corset, forcing the horse to use shallow neck-breathing rather than deep diaphragmatic breathing.

3. The "Skin Pull" (The Reset)
Once the girth is tightened, pick up each front leg and gently pull it forward.
Why: This pulls any bunched-up skin out from under the girth. It also "seats" the pectorals so they aren't trapped in a painful position before you start your ride.

The "Checkmate" Connection
If the Saddle is too narrow AND the Girth is too tight, the horse is physically "locked" in a box. No amount of training can fix a horse that is mechanically prevented from moving.

How does your Saddle fit? I can help you!

03/06/2026

🐴🐴The equine body is a masterpiece of biological engineering where the "front end" acts as the command center for movement. Unlike humans, horses have no collarbone; their entire front assembly is suspended by a complex "sling" of muscles and connective tissue. 🐴🐴

‼️The Head and Neck as a Balancing Pole‼️

Think of the horse’s head and neck as a dynamic counterweight. By shifting the weight of the head, the horse changes its center of gravity, which directly dictates how the forelimbs hit the ground.

💥Key Muscular Drivers💥
The connection between the neck and the forelimb is primarily facilitated by the brachiocephalic muscle (Brachiocephalicus).

✔️The Connection: ✔️
This long muscle runs from the base of the skull (poll) and the upper neck vertebrae down to the humerus (upper arm).

💫The Function: 💫
When the neck is stable, this muscle pulls the forelimb forward. If the head is tucked too tightly or thrown too high, the muscle's tension changes, shortening the horse's stride.

The Serratus Ventralis (The "Sling")
This is the most critical muscle for forelimb attachment. It fan-shapes from the lower neck vertebrae and the ribs to the shoulder blade (scapula).
It supports the trunk between the forelegs.
When the neck is lowered and relaxed, these muscles allow the back to lift, giving the forelimbs the freedom to swing from the shoulder.

💀The Skeleton: 💀
The Lever System
The cervical vertebrae (neck bones) are shaped like an "S." The way these bones align dictates the "nerve highway" to the legs.

C6 and C7: The lowest vertebrae in the neck are the base of the forelimb's power. If there is a malformation or restriction here, it physically limits the range of motion of the scapula.

🐴The Nuchal Ligament: 🐴
This powerful "rubber band" runs from the poll to the withers. It allows the horse to support the weight of its head without constant muscular effort. When the head is in the right position, this ligament pulls on the thoracic spines (withers), effectively "unlocking" the shoulders.

When Things Go Out of Alignment
Because the horse is a "closed system," a restriction in the jaw or upper neck creates a domino effect known as a compensatory pattern.

💥1. The "Poll-to-Hoof" Connection
If the TMJ (jaw joint) or the Atlas (first vertebra) is out of alignment, the horse will tilt its head to avoid pain. This tilt forces the horse to put uneven weight on its front feet. Over time, this leads to:
Uneven hoof wear.
Chronic lameness in the lower leg (like navicular pain) that is actually caused by the neck.

💥2. The Hollow Back
When the neck is "inverted" (high and stiff), the nuchal ligament goes slack. This causes the back to drop (ventroflexion).

💯The Consequence:💯
The hind legs cannot engage, forcing the forelimbs to do 70–80% of the work. This leads to premature wear on the front joints and "concussion" injuries.

💥3. Myofascial Chains
Muscle tissue is wrapped in fascia, a continuous web of connective tissue. Tension in the neck fascia pulls on the fascia of the chest and the "girth" area. A horse that is "cinchy" or refuses to pick up its feet is often reacting to tension that started at the base of the skull.

‼️Area of Misalignment Resulting Issue‼️

Upper Neck (C1-C2) Loss of lateral suppleness; "heavy" in one rein.

Lower Neck (C6-C7) Shortened stride; stumbling; shoulder tightness.

Hyoid Bone (Throat) Tongue issues; restricted breathing; tension in the chest

Have you noticed this with your equine? Here is my recommendation to prevent the horse from falling back into old, crooked patterns.

‼️The "Alignment Trio" Weekly Schedule‼️

Day 1 Chiropractic/Bodywork Professional adjustment or deep rest.

Day 2 Active Recovery Hand walking or light turnout to "settle" the adjustment.

Day 3 Massage & Carrot Stretches Releasing the Brachiocephalicus and Splenius muscles.

Day 4 Ground Poles (Walk) Engaging the Serratus Ventralis "sling" to lift the chest.

Day 5 Lateral Work (In-Hand) Asking for "Yielding" to stretch the outer neck/shoulder.

Day 6 Core Activation Tail pulls and "Belly Lifts" to support the thoracic spine.

Day 7 Rest/Turnout Mental and physical processing of the week's work.

I hear a lot of: " I don't have time, or I don't know how?" Let me help you!
🔫 me a message about your cares and concerns, and let's put a plan together!

Mystical Solace

06/05/2026

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03/11/2026

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