On The Go Health and Wellness

On The Go Health and Wellness Sonja Curtis is an entrepreneur with a passion for health wellness, and helping others maintain a healty lifestyle.

As the founder of On The Go Health & Wellness, she brings a thoughtful, organized, client-centered approach to every client consultation.

08/02/2026

Skool-Only Membership $29.99/month

* Community access only
* Meal plans
* Challenges
* Wellness education
* Saturday walk community
* Digital resources
* Discounts on products (but no monthly box)

Sunday ResetSunday is for resetting.Take 30 minutes today to prepare for your week.✔️ Meal Prep✔️ Fill your Water Bottle...
08/02/2026

Sunday Reset

Sunday is for resetting.

Take 30 minutes today to prepare for your week.

✔️ Meal Prep
✔️ Fill your Water Bottle
✔️ Read your Prayer Cards
✔️ Organize your GutBuster
✔️ Plan your workouts
✔️ Set one wellness goal

Healthy habits create healthy lives.

Our GutBuster Subscription helps make wellness simple.

📦 $99/month

Start your journey today.

📱 (205) 600-2012

🌐

On The Go Health and Wellness by Sonja Curtis — beauty, wellness, and virtual assistant services that support productivity, self-care, and confidence.

Confidence Collective Subscription Box– $99/month* Monthly box* FREE Skool membership included* Free shipping* Member di...
08/01/2026

Confidence Collective Subscription Box– $99/month

* Monthly box
* FREE Skool membership included
* Free shipping
* Member discounts
* Saturday walk access
* Monthly challenges

08/01/2026

Walk Day!

It’s WALK DAY!!

The best investment you can make is in your health.

Meet us this morning:

🚶🏽‍♀️ Confidence Collective Wellness Walk

📍 City Walk Birmingham

🕗 8:00 AM

All fitness levels welcome.

After your walk…

Ask us about our GutBuster Subscription Box.

Let’s walk.
Let’s encourage.
Let’s grow together.

Tag a friend who needs to join us next week!

08/01/2026

Happy Friday Evening!

Get ready for a weekend of wellness.

Tomorrow we’ll be walking together at City Walk! 🚶🏾‍♀️💜

Bring your water, your smile, and your positive energy.

While you’re working on your fitness goals, don’t forget to support your self-care routine with our GutBuster Subscription Box.

Healthy habits create lasting confidence.

See you Saturday!

07/31/2026

Tomorrow Is Walk Day!

🚶🏽‍♀️ TOMORROW is our Confidence Collective Wellness Walk!

📍 City Walk Birmingham
🕗 8:00 AM

Bring:
💧 Water
😊 A Friend
💖 Positive Energy

While you’re working on your fitness…

Don’t forget to fuel your body with our GutBuster Subscription Box.

Move your body.
Fuel your body.
Love yourself.

See you tomorrow!

07/31/2026

Why subscribe to our Confidence Collective subscription service?

Every month you’ll receive:

📦 A luxury wellness box
🚚 Free shipping
🥗 Monthly wellness resources
💜 Access to our private wellness community
🎁 Exclusive discounts
✨ Free meal plan

Your wellness journey should be simple—and we’re here to support you every step of the way.

Join today for $99/month.

07/30/2026

What’s Inside This Month’s Box?

This month’s GutBuster Box includes:

🌿 3 Weeks of GutBuster
☕ 1 Week Detox Coffee
💧 1 oz Lipo Oil
👙 Waist Trainer
🥗 Low Fat Meal Plan
🙏 Daily Prayer Cards
🥤 Water Bottle

Everything you need to stay focused on your goals.

You deserve to feel lighter.
You deserve more energy.
You deserve confidence.

Only $99/month

07/30/2026

Results don’t come from one perfect day—they come from showing up consistently.

Our GutBuster Box helps you build healthy body care habits by giving you the tools you need each month.

Small daily habits can lead to noticeable changes over time.

✨ Invest in yourself.
✨ Stay consistent.
✨ Feel confident.

📦 Join our monthly subscription today for just $99/month.

07/29/2026

What’s Really Causing Your Bloating?

Do you struggle with…

❌ Bloating?
❌ Low Energy?
❌ Sugar Cravings?
❌ Slow Digestion?

Sometimes your body needs support—not another fad diet.

Our GutBuster Subscription gives you the tools to build healthier habits month after month.

Consistency creates change.

📦 $99/month

Ready to reset?

Comment GUT HEALTH below!

Address

Hoover, AL

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+12054702093

Alerts

Be the first to know and let us send you an email when On The Go Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share