07/31/2026
National Avocado Day
Did you know Avocados are actually a fruit — and an amazing one at that!
They’re loaded with heart healthy fats, fiber that keeps digestion moving, and nutrients that help support brain and mental wellness. Plus, they’re loaded with vitamins and antioxidants that keep your eyes happy too.
Tasty, creamy, and good for your whole body — that’s the magic of the mighty avocado!