Sideris Family Chiropractic

Sideris Family Chiropractic Dr. James Sideris Dr. James Sideris, D.C. He has been serving the Dutchess County and surrounding areas for over 15 years.

Doctor of Chiropractic

Dr. James Sideris, Chiropractor, is a 1990 Magna Cum Laude Graduate of New York Chiropractic College. After receiving his Doctorate in Chiropractic, Dr. Sideris went on to receive his Fellowship in Applied Spinal Biomechanical Engineering. While checking infants, shortly after birth and adjusting adults well into their nineties, Dr. "Jim" has created an extensive wellness b

ased family practice. Through Chiropractic, he is committed to facilitating the fullest potential for wellness for each person he serves. Dr. Sideris has presented around the country on such topics as:

* Wellness
* Stress Reduction
* Goal Setting
* Motivation
* Chiropractic Philosophy


Dr. Sideris is available to speak on a variety of subjects. Please contact our office when your group or organization would like to arrange a time for the doctor to share this valuable information with you.

Let's set the record straight. Licensed chiropractors complete years of advanced, specialized education and clinical tra...
08/20/2026

Let's set the record straight. Licensed chiropractors complete years of advanced, specialized education and clinical training to earn their Doctor of Chiropractic (DC) degree.

Summer is the perfect time for tennis, pickleball, golf, and yard work—but all that repetitive arm movement can lead to ...
08/18/2026

Summer is the perfect time for tennis, pickleball, golf, and yard work—but all that repetitive arm movement can lead to tennis elbow. Learn how chiropractic care may help.

Pushing through the summer heat isn't the smartest move. If your body is telling you to slow down, listen. Rest, rehydra...
08/13/2026

Pushing through the summer heat isn't the smartest move. If your body is telling you to slow down, listen. Rest, rehydrate, and recover so you can come back stronger.

Hot nights making it hard to sleep? Try these simple tips to stay cool and get better rest: Use fans and breathable bedd...
08/11/2026

Hot nights making it hard to sleep? Try these simple tips to stay cool and get better rest: Use fans and breathable bedding. Stay hydrated throughout the day. Avoid heavy meals and alcohol before bedtime.

When performed by a licensed chiropractor, chiropractic adjustments are considered safe for most people and have an exce...
08/06/2026

When performed by a licensed chiropractor, chiropractic adjustments are considered safe for most people and have an excellent safety record.

Swimmer's shoulder is a common overuse condition that develops from the repetitive overhead motion of swimming. If shoul...
08/04/2026

Swimmer's shoulder is a common overuse condition that develops from the repetitive overhead motion of swimming. If shoulder pain is keeping you from enjoying a swim, schedule an evaluation to find out what's causing your symptoms and learn about your treatment options.

Golf should be enjoyable—not painful. If back pain is affecting your swing, flexibility, or game, chiropractic care may ...
07/30/2026

Golf should be enjoyable—not painful. If back pain is affecting your swing, flexibility, or game, chiropractic care may help improve mobility, reduce discomfort, and keep you playing your best. Don't let pain keep you off the course!

Simple changes to your sleep environment may help reduce snoring. Try elevating the head of your bed, using nasal strips...
07/28/2026

Simple changes to your sleep environment may help reduce snoring. Try elevating the head of your bed, using nasal strips or dilators to improve airflow, and adding a humidifier to help reduce irritation in the nose and throat.

Trying a new summer sport? Activities like water skiing, beach volleyball, paddleboarding, and trampoline jumping can pl...
07/23/2026

Trying a new summer sport? Activities like water skiing, beach volleyball, paddleboarding, and trampoline jumping can place unexpected stress on your spine, muscles, and ligaments—especially if your body isn't used to the movements. Ease into new or high-impact activities to help reduce your risk of injury.

Planning a summer road trip? Long hours in the car can strain your back, but a few simple habits can help. Support your ...
07/21/2026

Planning a summer road trip? Long hours in the car can strain your back, but a few simple habits can help. Support your lower back with a lumbar pillow or rolled towel, maintain good posture, stretch before and after driving, take breaks to walk around, and stay hydrated with light, healthy meals.

Address

1874 Route 52
Hopewell Junction, NY
12533

Opening Hours

Monday 9:30am - 12pm
3:30pm - 6:30pm
Tuesday 9:30am - 11:30am
Wednesday 9:30am - 12pm
3:30pm - 6:30pm
Thursday 3:30pm - 6:30pm
Saturday 9am - 11am

Telephone

+18458960717

Website

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