Check Your Compass

09/04/2026

Dolly Parton described feeling “worn down” after losing her husband of nearly 60 years.

If you've been functioning but wondering why grief has left you so tired, this may help explain what you're carrying.

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09/02/2026

“Why didn’t she just leave?” may be the wrong question.

The Mica Miller story shows why emotional abuse can be surprisingly difficult to recognize when you’re living inside it.

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08/30/2026

You love each other. You love God. Your relationship is good.

So do you really need premarital counseling?

Here are 5 biblical reasons I think preparing intentionally is worth it.

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08/28/2026

You love each other. The wedding is coming.

But are you really ready for marriage?

Here are 10 questions worth asking before you say “I do.”
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08/24/2026

You’ve probably talked about the wedding. But have you talked about the things marriage will eventually bring to the surface?

Here are 7 conversations worth having before you say “I do.”

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08/19/2026

What if someone is ready to get help—but simply can’t afford the counseling they need?

That’s why we created the Check Your Compass Counseling Scholarship Fund. Your gift helps cover the cost of Christ-centered counseling for people who could not otherwise afford it.

$25, $50, $100—or whatever you can give—helps make counseling possible for someone who needs it.

To donate, text COMPASS to 707070 or visit https://www.pledge.to/counseling-scholarships

And if you can’t give right now, sharing this post helps too. ❤️

At Check Your Compass Coaching and Counseling, we're dedicated to transforming lives with the compassion of Christ. The impact of our Mental Fitness group for grief, trauma and spiritual growth is nothing short of miraculous. This has been instrumental in helping individuals heal, discover newfound....

08/18/2026

Have you ever wondered why you've always felt different, even though your childhood seemed "fine?"

Sometimes the deepest wounds aren't caused by what happened—they're shaped by what never happened when you needed it most.

Our newest article explores childhood emotional neglect in adults and how healing is possible.

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08/15/2026

"If I trust God, why am I still anxious?"

It's one of the most painful questions many Christians quietly ask themselves.

What if your anxiety isn't a sign of weak faith?

Our newest article explores how unresolved experiences can keep your nervous system on high alert—and how Christian EMDR therapy can help.

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08/13/2026

Why do I still feel unsafe even though I know I'm safe?

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08/08/2026

Months—or years—later, are you still replaying what happened to your deceased loved one?

You're not alone. Learn why intrusive thoughts often accompany grief and what healing can really look like.

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