Lindāyurveda

09/04/2026

Ayurveda in one sentence.

09/04/2026

I got to experience just 2 small snippets of this Gathered Women Festival but I was instantly at home and welcomed. I have attended many retreats and gatherings through the years- all wonderful, inspiring and timely for my growth. It’s been quite a long time since the last one. It felt familiar and new at the same time. The responses from the beautiful humans who attended was amazing- best retreat I ever experienced. Deeply moving and transformational. If you need deep some quiet time, a safe space just to be yourself again, this is for you. The heart and intention that Beth brings to this retreat is honest and loving. Who couldn’t use an experience like this? https://www.facebook.com/share/r/1Bw4vrDsaw/?mibextid=wwXIfr

09/03/2026

Thai Yoga Bodywork- message me to book!

09/03/2026

This is very inspiring! Yogi Desai was my first teacher. https://www.facebook.com/share/r/1JBuEZsMJ8/?mibextid=wwXIfr

09/02/2026

Sharing some insights from my hike today. All about the Journey! Maybe you can relate to something in here! (Unedited!)

09/01/2026

One of my Thai Yoga clients is in her late 70's/early 80's. She's had chronic pain for a long time now which has limited her mobility and life experiences. We've had 3 one hour sessions in 2 weeks. Her easy movement and ability have improved like 90%!! She's mostly pain free/reduced pain. She gets down to the floor and can get back up slowly but surely and confidently now. She even got in to her garden recently! Her body is responding nicely to the sessions! And I do the work for her!! And she reaps the benefits!!

08/28/2026

Power of Digestion

08/27/2026

Take a moment to unwind, settle and receive. Champissage (Indian Head Treatment). Message to book!

08/25/2026

If a practitioner is looking to add services, Holistic Michele is your teacher!

✨ UPCOMING RESTORATIVE COURSES ✨

Ready to expand your skill set and add new restorative techniques to your practice?

Join me for two full-day, hands-on training days designed for wellness professionals who want to incorporate gentle, relaxing and restorative techniques into their existing professional practice.

🌿 JAPANESE FACE MASSAGE
📅 Saturday, September 5
⏰ 10:00 AM–5:00 PM

Explore a beautiful facial technique designed to promote relaxation while supporting circulation, lymphatic movement and overall facial wellness. This restorative treatment can be a wonderful addition to holistic wellness, esthetic and bodywork practices.

🌿 INDIAN HEAD MASSAGE
📅 Sunday, September 6
⏰ 10:00 AM–5:00 PM

Learn a calming restorative technique focusing on the head, neck, shoulders and upper back. This practice is designed to encourage relaxation, ease everyday tension and support a greater sense of balance and well-being.

✨ Perfect for:
🌿 Naturopaths
🌿 Estheticians
🌿 RMTs
🌿 Reflexologists
🌿 Hairdressers

No prior experience is required.

📍 Location: 614 Main St — Pure Zen Yoga & Wellness
💰 Personal Investment: $200
🎓 CEUs: Naturopathy 7 | Massage Therapist 3.5

These courses are an opportunity to learn something new, expand your professional skill set and bring more restorative options to the people you serve.

📧 To register: [email protected]

✨ Invest in yourself. Expand your skills. Transform lives. 🌿