M Power Yoga Houma

M Power Yoga Houma M Power Yoga is a boutique yoga studio in Downtown Houma next to the Courthouse lawn with a relaxed Power Vinyasa Yoga.

Heated Classes: M Power Yoga 75 Minutes and 60 Minutes. Non-heated include: Yin, All Access Hatha, Adaptive/Chair Yoga, Restorative Yoga, Meditation/Yoga Nidra, Sound Bath. We offer various workshops, seasonal programs and special events.

08/31/2026

Yay. For Mondays!! Help us welcome Liz Hoffmann to the regular weekly schedule on Monday Mornings at 9:15am!! Start the week off with a beautiful session of yoga!!

We offer a sacred space for you to let go and reset. Do the best you can with what you have, wherever you are. Join Liz Hoffman and Cecil Zeringue yoga on the Monday class lineup. ❤️💯🙏🏽
Monday:
• 915a - Hot Power 75
• 5:45p - Hot Power 60
• 7p - Restorative Yoga

Being present is a gift that pays dividends.

http://bit.ly/MPowerYogaSchedule

Address: 308 Church St ⛪️Across from the court house🏛. Next to Downtown Jeaux.

08/31/2026

We offer a full schedule of diverse and accessible yoga classes weekly. Try them on with our one-time intro special (5 classes for $35). You have a place with Yoga at M Power. Consider us your home-base to show up, turn off, tune in, and tap on to your well spring of source. Do the best you can with what you have, wherever you are.

🙏🏽❤️🔥

Unfortunately, class this morning has been canceled due to illness and will resume tomorrow.
08/30/2026

Unfortunately, class this morning has been canceled due to illness and will resume tomorrow.

08/29/2026

Movement is life and stagnation is the enemy. There’s two opportunities on Saturdays at 9a Hot Power followed up with 10:30a Community yoga.

All levels and no experience necessary. Bring a friend or family member. Movement is life and change is constant.

Reserve on MindBody http://bit.ly/MPowerYoga Check out our Class schedules here http://bit.ly/MPowerYogaSchedule

Saturday:
• 9a - Hot Power
• 10:30a Community yoga

-fit

08/27/2026

You deserve some sacred space and grace🙏🏽🦋carved out of your day just for you! ❤️ We invite you to join in today and every day at M power Yoga to help cultivate a resilience of calm and clarity. This is your home base for your superpower battery 🔋 recharger. Peace, empowered, and on point! May you move in the direction of feeling better, 💪🏼 confident, and a beacon of loving kindness.

-care

Thursday
- 9:15A - Hot Power yoga
- 5:45p - Hot PowerYoga
- 7PM - Gentle yoga

08/26/2026

🙏🏽🦋❤️ We invite you to join in today and every day at M power Yoga. May you move in the direction of feeling better and loving kindness.

-care

Wednesday:
- 9:15A - Hatha yoga
- 11A - Chair Yoga
- 5:45 PM - Restorative yoga

08/25/2026

You have a place with M Power. No experience required, all levels welcomed. Namaste 🙏🏽hOuMies 🙌🏼❤️!

Tuesday:
• 9:15a - Hot Power
• 11a - Functional Flow
• 12:15a- Midday Meditation
• 5:45p- Hot Power
• 7p - Yin Yoga
M Power Yoga Houma, LA 💪🏽🙏🏽

For the latest up-to-date schedule visit here ->
http://bit.ly/MPoweryoga

Address

308 Church Street
Houma, LA
70360

Opening Hours

Monday 8:30am - 11:30am
5:30pm - 8pm
Tuesday 8:30am - 12:30pm
5:30pm - 8:30pm
Wednesday 8:30am - 10:30am
5:30pm - 12pm
Thursday 8:30am - 10:30am
5:30pm - 8pm
Friday 8:15am - 10:30am
Saturday 10am - 10:30am
Sunday 10am - 12am

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