M Power Yoga Houma

M Power Yoga Houma M Power Yoga is a boutique yoga studio in Downtown Houma next to the Courthouse lawn with a relaxed Power Vinyasa Yoga.

Heated Classes: M Power Yoga 75 Minutes and 60 Minutes. Non-heated include: Yin, All Access Hatha, Adaptive/Chair Yoga, Restorative Yoga, Meditation/Yoga Nidra, Sound Bath. We offer various workshops, seasonal programs and special events.

06/17/2026

🙏🏽🦋May you move in the direction of feeling better and loving kindness. ❤️ We invite you to join in today and every day at M power Yoga.

-care

Wednesday:
- 9:15A - Hatha yoga
- 5:45 PM - Restorative yoga

06/16/2026

You have a place with M Power. No experience required, all levels welcomed. Namaste 🙏🏽hOuMies 🙌🏼❤️!

Tuesday:
• 9:15a - Hot Power
• 11a - Functional Flow
• 12:15a- Midday Meditation
• 5:45p- Hot Power
• 7p - Yin Yoga
M Power Yoga Houma, LA 💪🏽🙏🏽

For the latest up-to-date schedule visit here ->
http://bit.ly/MPoweryoga

06/15/2026

Live your life without rEgrets!. Time shouldn’t be rushed no matter the pace. The art of living in perfect timing takes practice. The weather does not have to be contingent upon rain, clouds, and dark skies. Play, dance, love, laugh, and create to remember the beauty and greatness you already are. You are free to be wonderful.

We offer a sacred space for you to let go and reset. Do the best you can with what you have, wherever you are. Join .haley and Cecil Zeringue yoga on the Monday class lineup. ❤️💯🙏🏽
Monday:
• 915a - Hot Power 75
• 5:45p - Hot Power 60
• 7p - Restorative Yoga

Being present is a gift that pays dividends.

http://bit.ly/MPowerYogaSchedule

Address: 308 Church St ⛪️Across from the court house🏛. Next to Downtown Jeaux.

06/15/2026

When you don’t have peace, everything else just seems disconnected. We offer a full schedule of diverse yoga classes weekly. Try them on with our one-time intro special (5 classes for $35). You have a place with Yoga at M Power. Consider us your homebase to show up, turn off, tune in, and tap on to your well spring of source. Do the best you can with what you have, wherever you are.

06/14/2026

9am Vinyasa Flow non heated yoga Is easy like Sunday morning.

06/13/2026

But first yoga! We invite you to join us for Saturday morning yoga. Movement is life and stagnation is the enemy.

There’s two opportunities on Saturdays at 9a Hot Power followed up with 10:30a Community yoga.

All levels and no experience necessary. Bring a friend or family member. Movement is life and change is constant.

Reserve on MindBody http://bit.ly/MPowerYoga Check out our Class schedules here http://bit.ly/MPowerYogaSchedule

Saturday:
• 9a - Hot Power
• 10:30a Community yoga

-fit

06/12/2026

Friday vibes and yoga ❤️🔥🙌🏼 we look forward to seeing you at the studio! Get your chill on and deepen your doorway to a more peaceful state of being.

9:15a Hot Power
5:45p Hot Power
7:30p Yoga Nidra w/Sound Meditation
(Haley & Cecil)

Address

308 Church Street
Houma, LA
70360

Opening Hours

Monday 8:30am - 11:30am
5:30pm - 8pm
Tuesday 8:30am - 12:30pm
5:30pm - 8:30pm
Wednesday 8:30am - 10:30am
5:30pm - 12pm
Thursday 8:30am - 10:30am
5:30pm - 8pm
Friday 8:15am - 10:30am
Saturday 10am - 10:30am
Sunday 10am - 12am

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