Southern Serenity Psychiatry

Southern Serenity Psychiatry Compassionate mental health care for all, specializing in perinatal wellness and support.

We’ve moved! ✨ But don’t worry—we didn’t go far.Southern Serenity Psychiatry is in a new space, continuing to provide th...
06/10/2026

We’ve moved! ✨ But don’t worry—we didn’t go far.

Southern Serenity Psychiatry is in a new space, continuing to provide the same compassionate, personalized care you know and trust.

Stephanie Boudreaux, PMHNP, specializes in perinatal and postpartum mental health—supporting women through pregnancy, postpartum, and everything in between.
If you or someone you know is navigating this stage of life, you don’t have to do it alone. 💛

Learn more or reach out: www.southernserenitypsych.com

The Love Languages of PostpartumNot sure how to support someone during the postpartum season? Sometimes the simplest ges...
06/06/2026

The Love Languages of Postpartum

Not sure how to support someone during the postpartum season? Sometimes the simplest gestures can make the biggest difference.

✨Words of Affirmation – Tell them they're doing a great job. Encourage them and remind them they don't have to be perfect.

✨Gifts – Drop off their favorite coffee, a meal, snacks, or a small thoughtful surprise to brighten their day.

✨Acts of Service – Help with laundry, dishes, errands, or household tasks. Practical support can be invaluable.

✨Physical Touch – A hug, a reassuring hand on the shoulder, or simply being physically present can provide comfort and connection.

✨Quality Time – Sit with them, listen, and offer companionship without expectations or judgment.

Postpartum can be a beautiful, challenging, and emotional transition. Showing up with love and support can help a new parent feel seen, valued, and cared for.

💙 Every parent deserves support on the climb.Southern Serenity Psychiatry is honored to sponsor and participate in this ...
06/02/2026

💙 Every parent deserves support on the climb.

Southern Serenity Psychiatry is honored to sponsor and participate in this year’s Team Acadiana Climb in support of perinatal mental health awareness. Whether you’re navigating pregnancy, postpartum, infertility, loss, anxiety, depression, or simply the challenges of parenthood, you don’t have to carry it alone.

Join us as we come together to raise awareness, build community, and remind parents that asking for help is a sign of strength—not weakness.

📍 Moncus Park Pavilion
📅 Friday, June 5th
⏰ 10 AM – 1 PM

Come say hello, connect with local resources, and help us break the stigma surrounding maternal mental health.

Because no parent should have to climb alone. 💙

🌿 It's Okay to Take a Break.In a world that often celebrates being busy, it's important to remember that rest is product...
06/01/2026

🌿 It's Okay to Take a Break.

In a world that often celebrates being busy, it's important to remember that rest is productive too.

Taking a break doesn't mean you're giving up. It means you're giving yourself the opportunity to recharge, reset, and care for your mental and emotional well-being.

Whether it's stepping outside for a few minutes, taking a day to rest, or setting boundaries around your time, small pauses can make a big difference.

You don't have to earn rest. You deserve it.

💚 Be gentle with yourself today.

⁉ Baby Blues or Something More? Many new moms experience the "baby blues" in the days following childbirth. It's common ...
05/29/2026

⁉ Baby Blues or Something More?

Many new moms experience the "baby blues" in the days following childbirth. It's common to feel emotional, overwhelmed, tearful, or irritable as your body and hormones adjust.

The baby blues typically:
✨ Begin within the first few days after birth
✨ Peak around the first week
✨ Improve within two weeks

If feelings of sadness, anxiety, hopelessness, excessive worry, or difficulty functioning persist beyond two weeks or begin interfering with daily life, it may be a sign of a perinatal or postpartum mental health condition.

You don't have to "just push through" or wait until things get worse to seek support.

If you're struggling, know that help is available, treatment works, and you are not alone. 💛

📞 Call Southern Serenity Psychiatry: 985-306-8676

Memorial Day weekend can bring a mix of emotions for many people. While some are gathering with family and friends, othe...
05/24/2026

Memorial Day weekend can bring a mix of emotions for many people. While some are gathering with family and friends, others may be carrying grief, memories, stress, or emotional exhaustion.

As we honor and remember those who made the ultimate sacrifice for our country 🇺🇸, we also want to gently remind you to care for yourself this weekend too.

Rest when needed.
Step away when overwhelmed.
Reach out for support if you need it.

Your mental health matters in every season.

Wishing you a safe and peaceful Memorial Day weekend from Southern Serenity Psychiatry. ❤️🤍💙

Motherhood can be beautiful… and overwhelming. 🤍Whether you’re navigating pregnancy, postpartum emotions, anxiety, exhau...
05/22/2026

Motherhood can be beautiful… and overwhelming. 🤍

Whether you’re navigating pregnancy, postpartum emotions, anxiety, exhaustion, or simply adjusting to a new season of life, you do not have to carry it all alone.

At Southern Serenity Psychiatry, we believe moms deserve support too. Caring for your mental and emotional health is not selfish — it’s essential.

You are worthy of rest.
You are worthy of help.
And you are doing better than you think. 🌿

Struggling with mental health does not define your ability to be a loving and responsible parent. 💛Parenting can be chal...
05/19/2026

Struggling with mental health does not define your ability to be a loving and responsible parent. 💛

Parenting can be challenging, and caring for your mental health is not a weakness — it’s an important part of showing up for yourself and your family. Seeking support, asking for help, and prioritizing your well-being are acts of strength.

You are not alone, and support is available. 🌿

Visit us at southernserenitypsych.com

Preparing for a baby isn’t just about the nursery and baby gear — it’s also about preparing mentally and emotionally for...
05/15/2026

Preparing for a baby isn’t just about the nursery and baby gear — it’s also about preparing mentally and emotionally for one of life’s biggest transitions. 💛

The little things can make a big difference:
✨ Building a strong support system
✨ Talking openly through fears and concerns
✨ Finding medical providers you trust
✨ Connecting with support groups and other parents
✨ Giving yourself grace as you adjust to change

Becoming a parent can bring excitement, joy, anxiety, exhaustion, and uncertainty — sometimes all at once. Taking time to care for your mental health before and after baby arrives is just as important as preparing physically.

At Southern Serenity Psychiatry, we believe support matters. You don’t have to navigate this season alone. 💙 www.southernserenitypsych.com

Address

826 School Street
Houma, LA
70360

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(985)3068676

Website

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