Shana Gordy, MMFT

05/29/2026

✨ Introducing The Nervous System Reset Experience at Memorial Village Wellness ✨

A private coaching-based wellness experience designed to help you pause, reset, and reconnect through guided brain wellness technology, immersive audio, and deep relaxation.

Perfect for:
• stress & burnout
• mental overload
• nervous system regulation
• relaxation & emotional reset
• focus & clarity support

This calming wellness experience combines guided audio, light stimulation, and restorative relaxation technology in a quiet luxury setting designed to support your overall wellness and personal growth.

Now booking introductory sessions. 🤍

I am an Individual & Family Wellness Consultant based in Houston, TX.

05/01/2026

For a long time, I’ve seen the same pattern:
People leave sessions with insight… but struggle with what to do next.
That’s exactly why I created these.
In June, I will officially be launching a series of therapy-based workbooks designed to help you regulate emotions, navigate relationships, and build real change outside of sessions.
These are the same types of tools I use with clients—now structured in a way you can use on your own, at your own pace.
If you’ve been feeling:
• Overwhelmed
• Stuck in your thoughts
• Disconnected in relationships
This is a place to start.
Simple, practical, and actually usable in real life.

03/24/2026

Couples counseling isn't just about improving communication—it's about healing, understanding, and growing together through proven, evidence-based therapies. When you move beyond surface-level talks, these therapies help you build a deeper connection that lasts.

If you think couples counseling is only about talking, think again. It's a path toward genuine change.

03/24/2026

Feeling overwhelmed during life's toughest transitions is more common than you think. Personalized life coaching offers you a safe space to explore your emotions, build resilience, and regain control. When you have guidance tailored just for you, those heavy moments become opportunities for growth and strength.

03/13/2026

Taking a moment to check in with yourself can shift your entire day. Awareness is the first step toward emotional wellbeing.

01/25/2024

My website is live!

YOUR TRUSTED MARRIAGE AND FAMILY CONSULTANT for Counseling + Wellness