Pivotal Spine & Pelvis

Pivotal Spine & Pelvis Pelvic Floor Rehabilitation and Chiropractic Home Care

01/23/2024

If you worked with me in ANY capacity on your health + fitness between 2013 - 2023... You're going to want to check your email ;)

11/09/2023

What “stories” were you told about being a mom👇🏼
“Your body will never be the same”
“You’ll never sleep again”
“You won’t have time for that”

11/07/2023

Reminder: if you see someone posting something like “one Reese’s = 87 burpees” just unfollow that nincompoop.

You’re better than that⁣⁣It breaks my heart to see SMART women falling for dumb sh!t⁣⁣Your body needs carbs⁣⁣500$ in sup...
01/05/2022

You’re better than that⁣
⁣
It breaks my heart to see SMART women falling for dumb sh!t⁣
⁣
Your body needs carbs⁣⁣
500$ in supplements doesn’t replace the hard work⁣⁣
Cardboard food in packages delivered to your door isn’t sustainable ⁣⁣
Spending 7+ hours per week on a spin bike is going to leave you burnt out and exhausted and tank your hormonal health ⁣
⁣
𝐈𝐟 𝐲𝐨𝐮’𝐯𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐞𝐝 𝐦𝐞 𝐟𝐨𝐫 𝐚 𝐰𝐡𝐢𝐥𝐞.. 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐭𝐡𝐢𝐬 ⁣
⁣
Stop ✋🏼 compromising your health for a quick result.. 𝘐 𝘬𝘯𝘰𝘸 𝘺𝘰𝘶’𝘳𝘦 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘵𝘩𝘢𝘵⁣
⁣
If you feel like you KNOW what works, but for some reason can’t seem to get it together…⁣
⁣
Let’s make 2022 your best year yet ⁣💪🏼💜
⁣
🔗⬆️

Normally the “new year new me” BS pi**es me off..⁣⁣But 2021 was a year of ups and downs ⁣⁣Big highs⁣And low lows⁣⁣I held...
01/01/2022

Normally the “new year new me” BS pi**es me off..⁣
⁣
But 2021 was a year of ups and downs ⁣
⁣
Big highs⁣
And low lows⁣
⁣
I held space for Peyton while he healed ⁣
I doubled my income from my first year in business ⁣
I hired 3 coaches⁣
We got engaged⁣
We started a new business ⁣
⁣
𝐀𝐧𝐝 𝐥𝐚𝐬𝐭 𝐰𝐞𝐞𝐤 𝐈 𝐜𝐫𝐚𝐬𝐡𝐞𝐝.⁣
⁣
𝘏𝘢𝘳𝘥. ⁣
⁣
So despite my loathing for “new year new me” weenies, the last few days of 2021 have been spent in reflection and planning⁣
⁣
Thankful to have you on my side through the ups and downs .pvick.aps 💜⁣
⁣
Cheers to 2022 : to the lessons, to the miracles..⁣
⁣
& Whatever else it may bring 🥂 ⁣
⁣
⁣

It never feels like 𝘦𝘯𝘰𝘶𝘨𝘩..⁣⁣⁣⁣Does anyone else feel like “enough” should be a four letter word 👋🏼⁣⁣⁣⁣Am I good enough?...
12/07/2021

It never feels like 𝘦𝘯𝘰𝘶𝘨𝘩..⁣⁣
⁣⁣
Does anyone else feel like “enough” should be a four letter word 👋🏼⁣⁣
⁣⁣
Am I good enough?⁣⁣
Am I smart enough?⁣⁣
Am I strong enough?⁣⁣
Am I doing enough?⁣⁣
⁣⁣
𝘞𝘩𝘺 𝘥𝘰𝘦𝘴 𝘪𝘵 𝘯𝘦𝘷𝘦𝘳 𝘧𝘦𝘦𝘭 𝘭𝘪𝘬𝘦 𝘪𝘵? ⁣⁣
⁣⁣
Why do we, in moments of sadness, happiness, success and failure, 𝐚𝐥𝐰𝐚𝐲𝐬 sulkily question :⁣
⁣⁣
Am I enough? ⁣⁣
⁣⁣
𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐲 : ⁣⁣
because we don’t truly trust that we 𝘥𝘦𝘴𝘦𝘳𝘷𝘦 that great thing ⁣⁣
⁣⁣
So we question it⁣⁣
We self destruct⁣⁣
𝘞𝘦 𝘱𝘢𝘯𝘪𝘤⁣⁣
⁣⁣
We frantically search to find tasks, excuses, errands, money, gifts… whatever we can to convince ourselves that we do, in fact, deserve that thing⁣⁣
⁣⁣
So let me tell you this :⁣⁣
⁣⁣
YOU are enough ⁣⁣
YOU deserve success⁣⁣
⁣⁣
No matter what the number on the scale says, the way the dress fits, how much money is in your bank account, how many times you’ve had to start over.. 𝐧𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐰𝐡𝐨 𝐲𝐨𝐮𝐫 𝐦𝐚𝐦𝐦𝐚 𝐢𝐬…⁣⁣
⁣⁣
You. Deserve. Happiness. ⁣⁣
⁣⁣
So go be smart⁣⁣
Go be strong⁣⁣
Go be good⁣⁣
⁣⁣
Really, like brag-worthy good…⁣⁣
And do you⁣⁣
⁣⁣
𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐞𝐧𝐨𝐮𝐠𝐡 𝐢𝐬 𝐞𝐧𝐨𝐮𝐠𝐡 ⁣⁣
⁣⁣
💪🏼💜

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Houston, TX

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+17745263921

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