Soul Tribes yoga + meditation

Soul Tribes yoga + meditation A non-heated yoga and meditation studio in the Spring Branch/Memorial area.
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We are committed to building community and helping create conscious, kind, and healthy life practices.

👉🏾If you’re going to worry about the worst case scenario, you might as well spend some time thinking about the best case...
08/02/2026

👉🏾If you’re going to worry about the worst case scenario, you might as well spend some time thinking about the best case scenario too.

🫶🏽Caregivers - Join Sarah Saturday September 12th, 6pm - 7:30pm, for a relaxing evening, taking time to replenish your s...
07/29/2026

🫶🏽Caregivers - Join Sarah Saturday September 12th, 6pm - 7:30pm, for a relaxing evening, taking time to replenish your spirit and prioritize yourself. 💦🪴

🤲🏽Whether you are a parent, supporter of an aging relative, teacher, nurse, or care for someone with an illness or disability, come explore ways to maintain balance in the role of a caregiver. ➡️ By connecting with other caregivers, practicing breathwork to help with stress and anxiety, creating movement in your body to release tension and, most importantly, rest.

✨Create the time for yourself, to just be you, and replenish your energy reservoir.
Visit soultribeshtx.com/workshops for more details & reserve your space. 😌

🥳It’s a new week! An opportunity to set an intention - reorient yourself to your goals and kick start your week on a pos...
07/26/2026

🥳It’s a new week! An opportunity to set an intention - reorient yourself to your goals and kick start your week on a positive note. Share your intention below ⬇️
✔️

Be the kind of person that makes the world a better place. Share a smile. Hold the door. Extend kindness. 💛
07/19/2026

Be the kind of person that makes the world a better place. Share a smile. Hold the door. Extend kindness. 💛

😌Happy Monday Tribe!Setting intentions today creates better results for the days ahead. 💛
07/13/2026

😌Happy Monday Tribe!
Setting intentions today creates better results for the days ahead. 💛

✨ Today, speak to yourself with the same kindness, patience, and encouragement you would a friend.
07/06/2026

✨ Today, speak to yourself with the same kindness, patience, and encouragement you would a friend.

What can you do with the next 6 months of 2026?!? 🎊
06/28/2026

What can you do with the next 6 months of 2026?!? 🎊


Meditation slows down the mind, and in turn this becomes an opportunity for reflection and clarity. 😌
06/19/2026

Meditation slows down the mind, and in turn this becomes an opportunity for reflection and clarity. 😌

🎉 Back by popular demand! Join Rhia Saturday, July 11th, 3:30 - 4:45pm for Moving Into Stillness : Yoga Nidra Workshop 😌...
06/15/2026

🎉 Back by popular demand!
Join Rhia Saturday, July 11th, 3:30 - 4:45pm for Moving Into Stillness : Yoga Nidra Workshop 😌

⬇️
This 75-minute workshop with Rhia, offers a gradual descent from movement into profound rest.

•We’ll begin with a gentle yoga practice designed to release tension and open key areas of the body—supporting ease in the joints, steadiness in the muscles and spaciousness in the breath.

•The final portion of the workshop is devoted to a fully supported Yoga Nidra—an experience of “wakeful rest,” where the body rests deeply and awareness remains softly awake.

👀 Modern research now confirms what this practice has taught for centuries: Yoga Nidra can reduce stress and anxiety, support healing in the body, ease muscle tension and chronic pain and improve energy, focus and sleep.

✨
This offering is ideal for anyone seeking deep rest, nervous system regulation and a quiet reset—physically, mentally and emotionally. No prior experience is necessary. Come as you are, and let yourself move gently into stillness.


Instead, focus on what makes you feel happy, balanced, and well.
06/10/2026

Instead, focus on what makes you feel happy, balanced, and well.

Address

8151 Long Point Road, Ste B
Houston, TX
77055

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+18322038629

Website

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