SCCS Therapy & Wellness

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SCCS Therapy & Wellness SCCS Therapy & Wellness provides compassionate, confidential telehealth counseling for individuals, couples, and families in Virginia and Texas.

Our experienced clinicians support anxiety, depression, trauma recovery, relationships, and life transitions.

10/12/2026

๐Ÿ˜‚ THERAPY CONFESSIONS: Which One Are You?
Be honestโ€ฆ no judgment over here! ๐Ÿ‘€
๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ โ€œI rehearse conversations in my head before they happen.โ€
๐Ÿ˜ฉ โ€œI say โ€˜Iโ€™m fineโ€™ when I am absolutely NOT fine.โ€
๐Ÿ“ฑ โ€œI need alone timeโ€ฆ then wonder why nobody is texting me.โ€
๐Ÿ˜‚ โ€œI give AMAZING advice that I personally do not follow.โ€
๐Ÿง  โ€œI overthink something that happened three business days ago.โ€
๐Ÿ˜Œ โ€œI finally learned that NO is a complete sentence.โ€
๐Ÿ’› โ€œIโ€™m working on myself, and Iโ€™m actually proud of my progress.โ€
If you related to more than oneโ€ฆ welcome to the club. ๐Ÿ˜‚
Growth doesnโ€™t mean having everything figured out. Sometimes it looks like recognizing your patterns, setting healthier boundaries, asking for help, and choosing yourself a little more each day.
Which one are you today? Drop your emoji below! ๐Ÿ‘‡๐Ÿฝ
SCCS Therapy & Wellness
โœจ Accepting New Clients
๐Ÿ“ Virginia & Texas
๐Ÿ’ป Virtual therapy available

10/12/2026

๐Ÿ’š TEXAS, YOU TAKE CARE OF EVERYONE ELSEโ€ฆ BUT WHO'S TAKING CARE OF YOU? ๐Ÿ’š

Between work, family, relationships, parenting, and everyday responsibilities, it's easy to put your own mental health on the back burner.

But here's your reminder: You deserve support, too!โœจ

At SCCS Therapy & Wellness, we're helping Texans prioritize their emotional well-being, one conversation at a time.

๐ŸŒฟ You don't have to wait until you're overwhelmed to seek therapy.

๐ŸŒฟ You don't have to carry everything alone.

๐ŸŒฟ You don't have to have all the answers before asking for help.

Healing begins when you give yourself permission to be supported. โค๏ธ

๐Ÿ“ NOW ACCEPTING NEW CLIENTS THROUGHOUT TEXAS!

Our compassionate, culturally responsive therapists provide convenient 100% virtual therapy, so you can receive support from the comfort of your own space.

โœจ WE CAN HELP WITH:

๐Ÿ’š Anxiety, stress, and depression
๐Ÿ’š Trauma and emotional healing
๐Ÿ’š Relationships and family challenges
๐Ÿ’š Parenting and postpartum support
๐Ÿ’š Grief and major life transitions
๐Ÿ’š Self-esteem, confidence, and personal growth

๐Ÿ—ฃ๏ธ ยกHablamos Espaรฑol! Bilingual therapy services are available!

๐Ÿฉบ ACCEPTING INSURANCE:

โœ… Aetna
โœ… Blue Cross Blue Shield (BCBS)
โœ… Cigna

Coverage and provider participation are subject to verification.

๐Ÿค TEXAS REFERRAL PARTNERS โ€” LET'S WORK TOGETHER!

Calling all Texas social workers, healthcare providers, school counselors, case managers, physicians, and community organizations!

If you're looking for compassionate mental health resources for the individuals and families you serve, we'd love to connect and build

๐Ÿ’š TEXAS, YOUR MENTAL HEALTH MATTERS! ๐Ÿ’šโœจ NOW ACCEPTING NEW THERAPY CLIENTS THROUGHOUT TEXAS! โœจLife can get overwhelming, ...
10/12/2026

๐Ÿ’š TEXAS, YOUR MENTAL HEALTH MATTERS! ๐Ÿ’š

โœจ NOW ACCEPTING NEW THERAPY CLIENTS THROUGHOUT TEXAS! โœจ

Life can get overwhelming, but you don't have to navigate it alone. Whether you're struggling with anxiety, depression, relationship challenges, motherhood, trauma, or simply feeling emotionally exhausted, SCCS Therapy & Wellness is here for YOU!

Our compassionate Texas therapists provide a safe, supportive, and judgment-free environment where healing, growth, and meaningful change can begin.

๐ŸŒŸ Why Choose SCCS Therapy & Wellness?

๐Ÿ’š Convenient virtual therapy throughout Texas
๐Ÿ’š Compassionate, culturally responsive therapists
๐Ÿ’š Individualized support for your mental health journey
๐Ÿ’š Support for adults, parents, couples, and families
๐Ÿ’š Flexible scheduling options

๐Ÿฉบ NOW ACCEPTING INSURANCE!

โœ… Aetna
โœ… Blue Cross Blue Shield (BCBS)
โœ… Cigna

Insurance coverage and provider participation are subject to verification.

๐Ÿค TEXAS REFERRAL PARTNERS, LET'S CONNECT!

Are you a physician, school counselor, social worker, case manager, healthcare professional, or community organization looking for trusted mental health resources?

We would love to partner with you to help more Texans access quality mental health care!

๐Ÿ“… Schedule Today: https://sccs.janeapp.com
๐ŸŒ Website: https://sccs-collective.org
๐Ÿ“ž Call: 757-909-6246
๐Ÿ“ง Email: [email protected]

๐Ÿ’ฌ Know someone in Texas who could benefit from therapy? Share this post! You never know who may need a little encouragement to take the first step.

SCCS Therapy & Wellness โ€” Support. Healing. Connection. You. ๐Ÿ’š

TEXAS, YOUR THERAPIST MAY BE CLOSER THAN YOU THINK ๐Ÿ’›You donโ€™t have to wait until life feels overwhelming to reach out fo...
10/09/2026

TEXAS, YOUR THERAPIST MAY BE CLOSER THAN YOU THINK ๐Ÿ’›

You donโ€™t have to wait until life feels overwhelming to reach out for support.

SCCS Therapy & Wellness is currently welcoming new clients throughout Texas for virtual therapy. Whether youโ€™re navigating anxiety, depression, trauma, relationship challenges, parenting, postpartum changes, grief, family concerns, or simply trying to find your way through a difficult season, our team is here to meet you where you are.

โœจ Individual Therapy
โœจ Couples & Family Therapy
โœจ Children & Teens
โœจ Culturally Responsive Care
โœจ Bilingual Therapy Available โ€” English & Spanish
โœจ Convenient Telehealth Throughout Texas

Now accepting:
๐Ÿ’™ Aetna
๐Ÿ’™ Blue Cross Blue Shield (BCBS)
๐Ÿ’™ Cigna
๐Ÿ’™ Affordable self-pay options available

Appointments are available โ€” and getting started is simple.

๐Ÿ“ž 757-909-6246
๐ŸŒ sccs-collective.org
๐Ÿ“… sccs.janeapp.com
Support. Healing. Connection. You.

10/09/2026

Your mental health matters, and you donโ€™t have to navigate life alone.

SCCS Therapy & Wellness provides compassionate, personalized therapy for children, teens, adults, couples, and families. Whether youโ€™re navigating anxiety, depression, trauma, grief, relationships, family challenges, or life transitions, our team is here to support you.

Serving Virginia & Texas
In-Person & Virtual Options Available
Accepting New Clients

Ready to get started? Letโ€™s connect.

SCCS Therapy & Wellness
757-909-6246
sccs-collective.org
sccs.janeapp.com

๐Ÿค TEXAS REFERRAL PARTNERSโ€”LETโ€™S CONNECT!Helping someone find therapy can start with one connection. SCCS Therapy & Welln...
10/09/2026

๐Ÿค TEXAS REFERRAL PARTNERSโ€”LETโ€™S CONNECT!

Helping someone find therapy can start with one connection. SCCS Therapy & Wellness welcomes referrals for online therapy throughout Texas, and weโ€™re accepting new clients!

Weโ€™d love to connect with:

๐Ÿฅ Healthcare providers and medical offices
๐ŸŽ“ School counselors, colleges, and universities
๐Ÿ’ผ Social workers and case managers
๐ŸŒŽ Community organizations and nonprofits
โ›ช Churches and faith communities
๐Ÿ’ฌ Therapists seeking additional referral options

Our team supports children, teens, adults, couples, and families navigating anxiety, depression, trauma, grief, stress, relationship challenges, and life transitions.

โœ… Texas insurance accepted: Aetna, Blue Cross Blue Shield (BCBS), and Cigna
๐Ÿ—ฃ๏ธ English and Spanish services available
๐Ÿ’ป Telehealth throughout Texas

Have someone whoโ€™s looking for support, or want to discuss a referral partnership? Contact us!

๐Ÿ“ง [email protected]
๐Ÿ“ž 757-909-6246
๐Ÿ“ฒ Booking: https://sccs.janeapp.com
๐ŸŒ https://sccs-collective.org

๐Ÿ’š Tag a Texas organization we should connect with, share this post with your professional network, and follow SCCS for practice updates.

Support. Healing. Connection. You.

๐Ÿค  HOWDY TEXAS, YOU DONโ€™T HAVE TO FIGURE IT ALL OUT ALONE! You may be showing up for work, caring for your family, and ke...
10/08/2026

๐Ÿค  HOWDY TEXAS, YOU DONโ€™T HAVE TO FIGURE IT ALL OUT ALONE!

You may be showing up for work, caring for your family, and keeping everything movingโ€”but how are you doing?

Therapy gives you space to talk honestly, understand what youโ€™re feeling, and work toward healthier ways of handling lifeโ€™s challenges. You donโ€™t have to wait until youโ€™re overwhelmed to reach out. ๐Ÿค

SCCS Therapy & Wellness is accepting new clients for online therapy throughout Texas!

๐ŸŒฟ Support for children, teens, adults, couples, and families
๐Ÿ’ฌ Help navigating anxiety, depression, grief, trauma, stress, and relationship challenges
๐Ÿ—ฃ๏ธ Bilingual English and Spanish services available
โœ… Texas insurance: Aetna, Blue Cross Blue Shield (BCBS), and Cigna

๐Ÿค Texas referral partners: Healthcare providers, school counselors, social workers, community organizations, and fellow therapistsโ€”we welcome referrals! Contact us to connect someone with care.

๐Ÿ“ฒ Ready to get started?
Book: https://sccs.janeapp.com
๐Ÿ“ž 757-909-6246
๐Ÿ“ง [email protected]
๐ŸŒ https://sccs-collective.org

Follow @ your SCCS page for mental health encouragement, therapist introductions, and practice updates. Share this post to help someone in Texas find support. ๐Ÿ’š

SCCS Therapy & Wellness
Support. Healing. Connection. You.

๐Ÿง  WHY DOES THERAPY MATTER?Therapy isnโ€™t only for moments when life feels unbearable. It can be a valuable tool for under...
10/07/2026

๐Ÿง  WHY DOES THERAPY MATTER?

Therapy isnโ€™t only for moments when life feels unbearable. It can be a valuable tool for understanding yourself, managing challenges, and building healthier ways of coping.

Research consistently shows that psychotherapy can help people:

โœจ Manage stress and anxiety โ€” Therapy can teach practical strategies for managing overwhelming thoughts, emotions, and stressful situations.

๐Ÿงฉ Understand patterns โ€” A therapist can help you recognize thought patterns, behaviors, and relationship dynamics that may be affecting your well-being.

๐Ÿ’ฌ Improve communication โ€” Therapy can help you express your needs, establish boundaries, and develop healthier communication skills.

โค๏ธ Strengthen relationships โ€” Individual, couples, and family therapy can provide a safe space to work through conflict and improve connection.

๐ŸŒฑ Build coping skills โ€” Therapy gives you tools you can continue using long after a difficult season has passed.

๐Ÿชž Increase self-awareness โ€” Sometimes we know what weโ€™re feeling but donโ€™t understand why. Therapy can help you explore the โ€œwhyโ€ without judgment.

And perhaps most importantly:

You donโ€™t have to be in crisis to go to therapy.

Therapy can be preventative, supportive, and growth-oriented. You deserve support not only when things fall apart, but also when you want to grow, heal, and better understand yourself.

๐Ÿ’ญ Letโ€™s discuss:
What do you think stops people from seeking therapyโ€”even when they know they could benefit from support?

SCCS Therapy & Wellness
Support. Healing. Connection. You. ๐Ÿค

"You may be navigating anxiety, depression, trauma, grief, relationship or family challenges, difficulty regulating your...
10/07/2026

"You may be navigating anxiety, depression, trauma, grief, relationship or family challenges, difficulty regulating your emotions, or simply trying to understand yourself and the patterns that continue to show up in your life. I enjoy working with teens, adults, couples, and members of the LGBTQIA+ community, as well as individuals navigating self-identity, life transitions, mood disorders, post-incarceration challenges, and rebuilding their lives after difficult experiences". - April Baerga-Scruggs, LMSW

๐Ÿ’ป Virtual Therapy Throughout Texas
๐Ÿ“ฃ Now Accepting New Clients
Ready to connect with April?
๐Ÿ“ž 757-909-6246
๐ŸŒ sccs-collective.org
๐Ÿ“… sccs.janeapp.com

10/07/2026

๐ŸŒฟ MEET YOUR TEXAS THERAPIST โ€” APRIL BAERGA-SCRUGGS, LMSW ๐ŸŒฟ

You spend so much time taking care of everyone elseโ€”but you deserve support, too. ๐Ÿ’›

April provides a warm, compassionate, and nonjudgmental space for individuals navigating parenting, caregiver stress, postpartum changes, anxiety, depression, relationships, life transitions, and everyday overwhelm.

๐Ÿ’ป Telehealth throughout Texas
๐Ÿ’ณ Aetna โ€ข BCBS โ€ข Cigna
๐Ÿ’ฐ Self-Pay Options Available
โœจ Now Accepting New Clients

Ready to find a therapist who can meet you where you are?
๐Ÿ“ž 757-909-6246
๐ŸŒ sccs-collective.org
๐Ÿ“… sccs.janeapp.com

SCCS Therapy & Wellness
Support. Healing. Connection. You.

Address

12715 Woodforest Boulevard/1300 Diamond Springs Rd, Ste. 401
Houston, TX

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+17573195174

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