Inner Strength Pelvic & Postpartum Wellness

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United States
Houston, TX
Inner Strength Pelvic & Postpartum Wellness

Holistic practice specializing in pelvic floor therapy, sexual wellness, maternal mental health & postpartum support.

We are passionate about helping moms go from just surviving to thriving.

05/11/2024

🤍Important Update🤍
My husband’s job is moving us out of Texas.
I am excited about future opportunities but it is definitely bittersweet as I will miss the friends and clients (also clients that turned into friends) that I have made here.

I do plan on continuing to see some clients virtually.

Houston it’s been real ✌🏾

01/31/2024

🗓 Schedule Your Free Consultation Now!
Are you curious about how you could benefit from our services? Not sure if pelvic floor therapy is right for you?

The first step is easy – schedule your complimentary consultation today! During this personalized session, we will go over your unique concerns, answer any questions you may have, and provide insights tailored to your specific situation. 💕

Our Approach: We use a holistic approach combining physical and mental wellness techniques while providing personalized support and encouragement! 💕

To book:
    🤍    Visit the link in our bio
    🤍 Visit our website www.innerstrengthpostpartum.com
    🤍 Email: [email protected]

01/08/2024

Perimenopause is the transitional phase that occurs before menopause. This typically happens in your 40’s however it can start as early as your mid-late 30’s. Menopause occurs when you have had 12 months of no periods. The average age for menopause is 51 however it can happen earlier or later. Due to fluctuating hormones both peri menopause and menopause may result in a variety of symptoms. Some of the symptoms include:

💕Low libido
🤍Vaginal dryness
💕Depression
🤍Anxiety
💕Pain with s3x
🤍Urinary urgency
💕Joint pain
🤍Leaking urine
💕Recurring UTI’s
🤍Not feeling quite like yourself

All of these symptoms can be addressed with pelvic floor therapy. In fact at Inner Strength our strategy involves using both mental and physical techniques to address these symptoms including

🤍Movement techniques
💕Manual techniques
🤍Mindfulness
💕Routine modifications
🤍Coping strategies
💕Pain management techniques
🤍And much more

We address these concerns while using personalized strategies that include support and encouragement throughout your pelvic floor healing journey!

Want more information about how we can address these symptoms? Schedule a free 15 minute consult! Link in bio!

11/11/2023

🇺🇸🎖️ Honoring Our Heroes 🎖️🇺🇸

As a wife to a veteran this day holds a lot of meaning for me. I want to send a special thank you to all those brave men and women who have served and those who continue to serve in the military. Thank you for your sacrifice, commitment and dedication. 🌟

Address

Houston, TX
TX

Website

http://www.innerstrengthpostpartum.com/

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