105Fever

09/08/2026

09/08/2026

Houston, we’ve got something for you! 🔥💜

Our FREE Hot Yoga Starter Guide is here! A complete beginner’s guide to help you step into your first hot yoga class with confidence.

And there’s more coming 👀

Workshops are on the way, and yes, we heard you! Aerial sleepovers are coming soon for birthday celebrations. 🎉🧘🏽‍♀️

Start with the guide. Your hot yoga journey starts here!

09/07/2026

Happy Labor Day, Houston! 🇺🇸💜

Today, we’re celebrating everyone who keeps this city moving. From the healthcare workers in the Medical Center to the teachers, first responders, small business owners, and everyday people putting in the work.

You’ve earned the chance to slow down, breathe and take care of yourself. 🔥🧘🏽‍♀️

Happy Labor Day from 105 Fever!

09/04/2026

Nothing makes us happier than hearing that our community had a great time at 105 Fever! 💜🔥

Jesse came in, enjoyed class with Daphne, and is already planning to come back. That is the kind of Houston energy we love! 🧘🏽‍♀️

Ready to experience it for yourself? Come see us at 105 Fever Houston.

09/03/2026

Everything was peaceful. The lights were low.
You were relaxing in your hammock. 🧘🏽‍♀️

Then somebody touched you.

Suddenly, that yoga class turned into cardio. 🏃🏽‍♀️😂

Moral of the story: maybe 3 AM is NOT the time for solo yoga. 😭

Would you have stayed to investigate or RUN? 👀😂

09/02/2026

We promise it gets easier 😂💜

Your first Aerial Yoga class might have you questioning your life choices, but give yourself time.

Nobody walks in perfect on day one. With practice, patience and a little guidance, those moves that once felt impossible start to feel natural.

Keep showing up. You’ll catch up sooner than you think. 🧘🏽‍♀️

Would you try Aerial Yoga? 👀

09/01/2026

At 105 Fever, you can ask for verbal guidance, decline hands on adjustments, take a modification or step out when you need a moment.

You do not have to be perfect. You do not have to explain every choice. You get to listen to your body and practice at your own pace.

That is what creating a supportive, judgment free space looks like to us.

What helps you feel comfortable when trying a new wellness space? Comment below.

08/31/2026

Texas heat is no joke, so sometimes you just have to slow down, stretch it out, and breathe. 🧘🏽‍♀️🔥

Whether you’re working on flexibility, releasing tension, or simply taking a moment for yourself, there’s room for you at 105 Fever. No pressure, just show up and move at your own pace.

Ready to feel the difference? Book now! 💜

08/27/2026

There’s nothing better than walking into a studio and feeling right at home. 💜

Lorelle shared how welcoming the 105 Fever team is, from being greeted by name to having an instructor who makes every class easy to follow and welcomes questions.

That’s the kind of Houston hospitality we love! 🤗

Have you experienced 105 Fever yet? Come see for yourself!

08/26/2026

Every yoga studio has that one person 😂

You’ll meet the flexible one moving like they’ve got life figured out. The one who somehow stays picture perfect. The focused one. The “I’m ready to go home” one. 😂

But that LAST one? 👀 Let’s just say… you’ll know when you meet them. And trust me, they might just intrigue you! 😂🔥

Which one are you? Comment below!