07/01/2022
Chronic pain is complicated, and an effective treatment plan to reduce flare-ups, improve muscle and joint function, and help you live a higher quality of life often requires a holistic, multidisciplinary approach. Diet is often a key component of this, and we have frequently found that a Mediterranean diet – high in lean proteins, seeds, nuts, healthy oils, fresh fruits, and vegetables and low in processed foods and refined sugar – can be critically helpful in achieving relief from chronic pelvic pain and inflammation.
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