Remix Medical

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Remix Medical Physician-owned primary and specialty care in Houston. Kidney, pain, lung and chiropractic care.

⚠️ Some everyday habits seem completely harmless... until they start affecting your health over time.Skipping water, sit...
08/26/2026

⚠️ Some everyday habits seem completely harmless... until they start affecting your health over time.

Skipping water, sitting for hours, relying on energy drinks, ignoring stress, or constantly sacrificing sleep may not feel like a big deal today—but these small habits can add up and impact your heart, kidneys, metabolism, energy levels, and overall well-being.

The good news? Small changes can make a big difference.

✨ Your health isn't shaped by what you do once in a while—it's shaped by what you do every day.

👇 Which habit are you working on improving right now? Tell us in the comments!

💬 Follow for expert health tips, preventive care advice, and simple ways to build healthier habits for the long run.

Every day, your kidneys filter waste, balance fluids, regulate blood pressure, and support countless functions that keep...
08/20/2026

Every day, your kidneys filter waste, balance fluids, regulate blood pressure, and support countless functions that keep your body healthy. But when they're under stress—from dehydration, high sodium intake, uncontrolled blood pressure, poor lifestyle habits, or certain medical conditions—they may not function as efficiently as they should.

💚 A healthy kidney works quietly in the background.
⚠️ A stressed kidney may struggle to keep up.

The challenge? Kidney disease often develops without obvious symptoms in its early stages.

✨ That's why prevention, hydration, healthy nutrition, and routine checkups matter more than most people realize.

👇 Did any of these signs surprise you? Let us know in the comments!

Your health priorities should change as you age. Are you keeping up?No matter how old you are, preventive care is one of...
08/17/2026

Your health priorities should change as you age. Are you keeping up?

No matter how old you are, preventive care is one of the most powerful investments you can make in your future health. The screenings, habits, and health checks you prioritize in your 20s may be different from those in your 40s, 50s, or beyond—but every stage of life comes with opportunities to stay ahead of potential health issues.

👇 What age group are you in? Let us know in the comments, and tell us which wellness habit you're focusing on this year!

You don't have to feel thirsty to be dehydrated.⚠️ Frequent headaches⚠️ Feeling tired or sluggish⚠️ Dry skin or dry mout...
08/12/2026

You don't have to feel thirsty to be dehydrated.

⚠️ Frequent headaches
⚠️ Feeling tired or sluggish
⚠️ Dry skin or dry mouth
⚠️ Dizziness when standing up
⚠️ Difficulty concentrating
⚠️ Dark-colored urine
⚠️ Increased cravings or hunger

These seemingly small symptoms could be your body's way of asking for more fluids.

✨ Staying hydrated supports your kidneys, energy levels, digestion, brain function, and overall health—especially during the summer months.

Your kidneys work 24/7 to filter waste, balance fluids, and keep your body healthy—but are you feeding them the nutrient...
08/06/2026

Your kidneys work 24/7 to filter waste, balance fluids, and keep your body healthy—but are you feeding them the nutrients they need?

Some foods can naturally support kidney health and help your body function at its best. That's why adding kidney-friendly foods like berries, leafy greens, apples, cauliflower, and fatty fish to your diet can make a real difference over time.

✨ Small daily choices can have a big impact on your overall health.

👇 Tell us in the comments:
Which of these kidney-loving foods do you eat regularly?

💬 Follow for more expert-backed health tips, preventive care advice, and wellness insights to help you stay healthy year-round.

August is National Wellness Month!This month, we're launching a brand-new series packed with practical health tips, expe...
08/03/2026

August is National Wellness Month!

This month, we're launching a brand-new series packed with practical health tips, expert insights, myth-busting facts, and answers to the questions many people are too afraid—or too embarrassed—to ask.

💙 Follow Remix Medical and turn on notifications so you don't miss any of our National Wellness Month content. Share this post with someone who wants to take better care of their health, and let us know in the comments: What health topic do you want us to cover this month?

07/22/2026

Do you catch yourself clearing your throat over and over again? 👀

It might seem like a harmless habit, but persistent throat clearing can sometimes be your body's way of signaling that something else is going on. From irritation to underlying medical conditions, it's worth paying attention when it becomes a daily occurrence.

🎥 In this video, we'll explain some of the most common reasons behind constant throat clearing, when it's considered normal, and when it's time to get evaluated by a healthcare provider.

Follow Remix Medical for trusted health tips that help you recognize symptoms early and take better care of your health.

07/20/2026

🚨 Brushing your teeth but still dealing with bad breath? It could be your body trying to tell you something.

Bad breath that doesn't go away after brushing isn't always an oral hygiene issue. It can sometimes be linked to dry mouth, acid reflux, sinus infections, diabetes, certain medications, or other underlying health conditions.

While brushing is important, persistent bad breath deserves a closer look—especially if it's a new symptom or doesn't improve over time.

👨‍⚕️ Don't ignore the signs. If bad breath is ongoing, a medical evaluation can help identify what's really causing it and whether it's related to your overall health.

07/16/2026

🤯 Think bloating after every meal is normal?

Daily bloating isn't always caused by eating "too much." It can be linked to gut health issues, food sensitivities, chronic stress, hormonal changes, digestive disorders, or an imbalance in your gut bacteria.

The problem? Most people ignore it for years.

📲 Follow Remix Medical for real health information, expert medical advice, and answers to symptoms people often ignore.

07/14/2026

🌙 Waking up at 2 AM... 3 AM... 4 AM... every single night?

The truth is, it isn't always stress.

Frequent nighttime awakenings can be linked to hormonal changes, sleep disorders, chronic stress, blood sugar fluctuations, medications, aging, or underlying health conditions that often go unnoticed.

💙 Save this post for later and share it with someone who's always tired despite getting "enough" sleep.

Address

1724 Richmond Avenue, Suite 100A
Houston, TX
77098

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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