Lean Body

06/16/2026

Don't Settle for Average Protein! 🤫

Lee Labrada is keeping it real quality protein. 💯 40 grams of pure, high-quality protein. Zero sugar. Incredible taste. Hit play to find out why Lean Body remains the #1 best-selling RTD in gyms across America!

Winner of Forbes.com Best Protein Shake 3 years running. Have you tried Mint Chocolate??

It's in our fridge. Get it in yours!
www.leanbody.com

06/14/2026

Which Smith Machine exercise is best?🤔

Our athlete Mitch breaks down what he recommends is worth trying out, and which ones you should probably stay far away from 👀

06/09/2026

Couldn’t have asked for a better turnout for Global Running Day last week🔥🏃‍♀️🏃‍♂️

The people, the vibes, the food, the protein, the pre-workout, everything was top tier. Stay tuned for plenty more fun running events featuring Labrada coming to a location near you ⚡️

Thank you to everyone who helped make this event possible !!

06/08/2026

06/04/2026

From a Single Suitcase to 30 Years of Fitness Success 💼✈️

"I think back to my dad coming from Cuba with nothing but the suitcase in our hands..."

Every success starts with a dream and a lot of hard work. For Lee Labrada, building a 30-year legacy in sports nutrition wasn't just about fitness—it was a life lesson every step of the way. It’s about staying true to core beliefs, prioritizing quality, and genuinely caring about helping you get into your best shape possible.

Thank you for being part of our journey and letting us be part of yours. Here’s to the next chapter! 🙌 💪

www.leanbody.com

05/26/2026

🛑 Melt Belly Fat: The Cortisol Connection!

Think hours of cardio is the only way to lose belly fat? Think again. In this video, bodybuilding legend Lee Labrada breaks down the hidden enemy stalling your progress: Cortisol. Learn how stress and hormonal imbalances lock in abdominal fat, and get the exact, actionable steps you need to take control of your fitness journey today.



More Info: www.leanbody.com

05/25/2026

AND THE WINNERS ARE…👀

Congrats to our 3 big winners of our Memorial Day Giveaway. And thank you to all of the brave men and women who paid the ultimate price for giving us the freedoms we have today to be able to do these amazing giveaways and continue to live happy and HEALTHY lives 🇺🇸

If you didn’t win, don’t leave yet!! Stay tuned for our next giveaway coming very very soon! And thank you for being a Lean Body fan🥤💪🏼

05/22/2026

Consistency doesn’t have to feel boring. 💪

Sometimes the key to staying locked in with your fitness is finding movements that make you actually want to show up again tomorrow. In this reel, breaks down how adding more fun, athletic, and functional movements into your workouts can help keep training exciting, challenging, and sustainable.

Whether it’s adding new movement patterns, switching up your routine, or simply training in a way that feels good, the goal is simple: keep moving, keep improving, and keep showing up.

Fuel your movement. Recover Stronger with www.leanbody.com

05/19/2026

Friends Don’t Let Friends Skip Leg Day! 🍗❌

Looking to build serious lower-body strength and power? You don't need a complicated routine—you just need ex*****on. We’ve broken down a rock-solid leg circuit designed to hit your quads, hamstrings, and calves.

Here’s your next lower-body lineup:
🏋️‍♂️ Barbell Squat – 4 sets × 8–10 reps (The ultimate foundation)
📐 Lunges – 4 sets × 10 reps
🚶‍♂️ Walking Lunges – 3 sets × 12 steps each leg
🦵 Leg Extension – 3 sets × 12–15 reps (Finish with that quad burn!)
🐮 Seated Calf Raise – 3 sets × 12–15 reps

Tip: Don't let your recovery lag behind your training. Lock in your post-workout nutrition with 40g of premium protein to repair and rebuild those muscles.

🛒 Fuel your recovery at: www.leanbody.com

Diet

05/19/2026

You Bring the Energy, We Bring the Recover Support!

Huge thank you to everyone who showed up, brought the energy, and let us be part of your post-run recovery. Whether you come for the run, the community, or the Cinco de Mayo vibes, we loved fueling the finish with 40g of Protein and 0g of Sugar.

Here’s to more miles, more moments, and more reasons to celebrate together. 💪