Lets Talk, I'll Listen Counseling Services

06/10/2026

Nope, you are not being dramatic: The world, indeed, feels heavier than it used to🌎

Grief, anxiety, trauma, burnout. These aren't signs that something is wrong with you.
These are signs that you're carrying too much, for too long, without enough support.🫂

We created these five group therapy experiences, each designed for something specific. Because "just talk to someone" isn't always enough. Sometimes you need a room full of people who actually get it.

💬 Join Group Therapy using the link below.

Visit: https://www.letstalkyou.com/grouptherapyregistration

06/09/2026

Your kids are watching how you handle hard feelings. Not what you say about them, but how you handle them.

When you leave the room mid-argument, when you say "I'm fine" through gritted teeth, when you tell them to stop crying before they've even started: they're taking notes.
Not to judge you. To copy you.

Avoid:

❌ "Stop crying, you're fine."
❌ "You don't have anything to be sad about."
❌ "Big kids don't get scared."

Instead say:
✅ "I can see you're upset. Let's figure out what you're feeling."
✅ "It's okay to feel sad. Want to tell me about it?"
✅ "Being scared makes sense. I get scared too sometimes."

You don't need to be perfect.
You just need to be willing to try something different than what you were taught.
That's already enough to change things.

💬 What did you hear growing up that you've had to unlearn?

06/05/2026

They weren't asking for rights. They were fighting to exist.🏳️🌈

June 28, 1969. Nine police officers walked into the Stonewall Inn in Greenwich Village and started arresting people for: being gay, wearing the wrong clothes, existing in a space that felt safe.

That night, people fought back.✊✊
Not with a plan. With exhaustion. With enough-is-enough.
What followed were six days of protests, and the spark that ignited the modern LGBTQ+ rights movement worldwide.

57 years later, that fire is still needed.
Political attacks on LGBTQ+ people have escalated since 2020, affecting virtually every aspect of life: healthcare, schools, identity documents, public spaces.

Pride isn't a party that happens in June.
It's a refusal to disappear.

This month, we stand with the community.
With open doors, safe spaces, and real support.

💬 🌈What does Pride mean to you this year?

05/28/2026

You are not defined by what happened to you❤️

Our Trauma Group offers a safe, guided space to process experiences, develop coping strategies, and reconnect with yourself through support and community 🤍

📍 In-Person and 💻Virtual Group: June 2026

05/20/2026

Send this to your teen girl 💐🏅

why does nobody talk about how hard it is to just exist as a teen girl rn 😮‍💨

Girls Talk is group therapy built around exactly that. real conversations, no judgment, actual coping skills.

📅 June 1st: In Person
💻 June 6th: Virtual

link in bio before spots are gone 🔗

05/19/2026

05/18/2026

being a teen in 2025 is a lot. 😮‍💨

the pressure, the anxiety, the "i'm fine" when you're really not. it adds up.

Teen Talk is a small group where teens actually learn how to handle it. real coping skills, real confidence, no judgment.

📅 June 1st in person
💻 June 6th virtual

spots are limited, letstalkyou.com/grouptherapyregistration 🔗

05/16/2026

REGISTER NOW! 🙌

Our therapy groups are now open for registration and we want you to be part of it.

📅 June 1st: In Person Group Therapy
💻 June 6th: Virtual Group Therapy

We have a group for every need:

✨ Group Therapy
🗣️ Teen Talk
💜 Trauma Group
👑 Empower Her
🕊️ Grief Counseling
🛡️ Distress Tolerance Skills Group

Scan the QR code to register or send us a DM. Spots are limited.

You don't have to do this alone. 💙

05/08/2026

A meaningful gift can also look like support 🌼

Moms carry so much, often quietly.

This Mother’s Day, we’re offering therapy gift cards to support moms who deserve a space to slow down, feel supported, and take care of themselves too 🤍

Apply through the link in our bio.

05/06/2026

Wellness On The Block brought people together for a day of self-care, fitness, wellness and community🫂

This is definitely how community care looks like 💜🩵

We were so excited to see you there!☺️🫶🏽🌞

On to the next one! Are you joining??