Sudor Sauna Studio

Sudor Sauna Studio Infrared Sauna Studio in Houston, Texas. Coming soon!

Cheers to the weekend. Meet us next week for Happy Hour🪩 $20 sessions M-Th, 11-4pmWe’re cooking something up over here, ...
06/05/2026

Cheers to the weekend. Meet us next week for Happy Hour🪩 $20 sessions M-Th, 11-4pm

We’re cooking something up over here, stay tuned! Link in bio to come sweat with us❤️‍🔥

Summer starter pack loading ☀️ Glowy skin, cold plunge resets, staying hydrated and happy hour plans — we have everythin...
06/02/2026

Summer starter pack loading ☀️ Glowy skin, cold plunge resets, staying hydrated and happy hour plans — we have everything you need this summer😛

Sauna Happy Hour is HERE. Monday through Thursday | 11am - 4pm | June through August.
$20 sessions — no code needed, no catch. Just book your session during happy hours and the rate is automatically applied. Simple as that.

Link in bio to book. See you in there❤️‍🔥

Last weekend to lock in $75. 🔥🔸 Private sauna suite,🔸 Red Light Therapy 🔸 Cold Plunge Every single day. Your future sel...
05/29/2026

Last weekend to lock in $75. 🔥

🔸 Private sauna suite,
🔸 Red Light Therapy
🔸 Cold Plunge
Every single day. Your future self will thank you.

After this weekend it returns to its regular rate, claim yours today! Link in bio!

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05/28/2026

This is your sign✨

Here’s what we’re looking for:
• Weeknight + weekend availability
 ▫️ Week nights: 5:30 -9:30 PM
 ▫️ Weekends: 8:30 AM – 1:30 PM or 1:30 PM – 6:30 PM
• interpersonal and passionate about wellness

If this is you, come work with us!
📩 Please send your resume to [email protected]

We are open normal hours Monday from 6 AM to 9 PM. This Memorial Day, we pause to honor and remember the brave individua...
05/23/2026

We are open normal hours Monday from 6 AM to 9 PM.

This Memorial Day, we pause to honor and remember the brave individuals who made the ultimate sacrifice. 🇺🇸✨

If your holiday plans include a moment of rest, reflection, or deep recovery, our suites are ready for you. Tap the link in our bio to book your sweat.

Red light therapy isn’t just a trend — it’s a glow-up ritual.Stick with it long enough and people will definitely start ...
05/15/2026

Red light therapy isn’t just a trend — it’s a glow-up ritual.

Stick with it long enough and people will definitely start asking, “Wait... what are you doing?!” — because the difference will be that noticeable. 🔴✨

He thought Mother’s Day meant flowers and brunch.What she really wants is time to reset, recharge, and glow✨Get 30% off ...
05/04/2026

He thought Mother’s Day meant flowers and brunch.

What she really wants is time to reset, recharge, and glow✨

Get 30% off Sudor gift cards through Mother’s Day, May 10.

Use code MOMS30 at checkout.

We’re inviting new clients to try Sudor for just $75 for their first month of unlimited sauna / red light therapy / cold...
04/19/2026

We’re inviting new clients to try Sudor for just $75 for their first month of unlimited sauna / red light therapy / cold plunge!

Each session includes:

🔸60 minutes of sauna in a private sauna suite
🔸Red light therapy for skin and collagen support
🔸Cold plunge to enhance the ritual

Claim your first month at sudorsauna.com!

Contrast therapy can feel a lot like love: intense, hot, then suddenly cold. The difference? At Sudor, your experience i...
02/27/2026

Contrast therapy can feel a lot like love: intense, hot, then suddenly cold.

The difference? At Sudor, your experience is temperature-perfect.


February is American Heart Month. ❤️You’ve probably heard this multiple times, but we went ahead and curated a simple, e...
02/23/2026

February is American Heart Month. ❤️

You’ve probably heard this multiple times, but we went ahead and curated a simple, easy-to-follow list to help you build better habits for your heart.

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3515 W Dallas Street Suite 400
Houston, TX
77019

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