Loyly Sauna Lounge

Loyly Sauna Lounge Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Loyly Sauna Lounge, Health spa, Suite 18, 1210 West Clay Street, Houston, TX.

06/12/2026

You flew across the world to be here. Now let us take care of you. 🌍🤍

Houston’s contrast therapy scene is no accident, we’ve been building something special in Montrose, and the timing couldn’t be more perfect.

And if you live right around the corner? No excuses. We’re basically your backyard. 😄

After the match, after the miles, after the noise — Löyly is where you land.

Heat. Cold. Reset. Repeat.

🌿 Sauna + cold plunge starting at $49/week or $149/month
📍 Montrose, Houston
🔗 Link in bio to book your session

06/11/2026

The clearest thinking you’ll do all week won’t happen at your desk.

It’ll happen after breathwork, after the plunge, in a room full of people who are building something real.

Entrepreneur Plunge Club. Tue Jun 16 · 6AM.
Intentionally curated. 12 spots only.

🔗 Link in bio

06/10/2026

⭐️NEXT MEET UP: THURSDAY JUNE 25 • 7 TO 9 PM⭐️

Jay and Dion break down why runners who skip recovery are leaving so much on the table and how Run and Plunge became the ritual none of us knew we needed.

Cold water. Intentional breath. Real people doing hard things together. 🤝

Tag a runner who needs this. 👇

06/09/2026

this is your sunday reset.

we’re closing out the weekend with something intentional. somatic breathwork led by , paired with contrast therapy to ground your nervous system before the practice begins.

120 minutes. $65. june 14 at 6pm.
reserve your space at the link in bio.

06/08/2026

…because $49/week membership deserved a better view 👀

$49 for weekly access. Or monthly at $149. Cold plunge > Hot tub > Sauna all month long.

link in bio for more details

An evening just for our members — the ones helping us build toward 300 and beyond. Good food, good people, contrast ther...
06/06/2026

An evening just for our members — the ones helping us build toward 300 and beyond. Good food, good people, contrast therapy, & connection.

Members only | June 9 | 7–9 PM 🖤

06/04/2026

Whatever brings you through the door…the reset, the ritual, the hard week, you belong here. 🖤

What’s your why?

Visiting Houston for the first time for the World Cup? Start here 👆Save this before you land!Places mentioned: io ...
06/03/2026

Visiting Houston for the first time for the World Cup? Start here 👆

Save this before you land!

Places mentioned:

io










Should we do a Part 2?

06/02/2026

Nobody teaches men how to slow down. How to sit with what’s heavy. How to be honest in a room full of other men.

FORGE is that room.

A men’s circle built around cold immersion, guided reflection, and the kind of presence that’s hard to find on your own. Stress doesn’t disappear, but it gets easier to carry when you’re not carrying it alone.

Wed, June 3 + July 1 | 7–9p
Members $39 · Non-Members $69

Link in bio to reserve your spot. 🔥

mensmentalhealth

🌱 June at Löyly.From breathwork to cold plunges to members-only potlucks — this month has everything. Which event are yo...
06/01/2026

🌱 June at Löyly.

From breathwork to cold plunges to members-only potlucks — this month has everything. Which event are you coming to first? Tag someone you want to bring 👇

📍 Löyly Sauna Lounge
1210 W Clay St #18, Houston TX 77019

Address

Suite 18, 1210 West Clay Street
Houston, TX
77019

Opening Hours

Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 5:30am - 9pm
Sunday 5:30am - 9pm

Telephone

+17135332653

Website

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