TDL Counseling

10/30/2026

Being in a relationship doesn’t mean giving up your autonomy. Healthy relationships make room for boundaries, communication, and the freedom to say no without guilt. ❤️

*xTherapy

10/28/2026

Does stress impact your s*x drive? Short answer: YES.

10/27/2026

Was fun doing an interview with Vice on the "S*xspan". Give a read if you're interested!

There’s no set expiration date for your s*x life. Experts say health, adaptability, and connection can help extend your ‘s*xspan.’

10/27/2026

Hot take from a s*x therapist: You can have amazing chemistry with someone and still be fundamentally incompatible.

Attraction isn’t communication.
Chemistry isn’t trust.

And great int*macy doesn’t automatically make someone a great partner.

Don’t confuse potential with compatibility.

10/22/2026

Getting older doesn’t mean intimacy or pleasure has to disappear. Our bodies change, but staying adaptable, prioritizing s*xual health, and focusing on connection rather than performance can help us maintain a fulfilling s*x life at any age.

Good s*x isn’t about how your body performs. It’s about connection, pleasure, and having fun.

You’re never too old to prioritize intimacy.

Check out my recent feature in a new VICE article along with written by Sammi 🌙! Link in bio.

10/20/2026

Mark your calendars! I’ll be hosting my October livestream this week on Thursday, October at 6PM CT to answer questions folks may have for a s*x therapist. We’ve had some great discussions over the last couples streams and I’m excited for this one! DM or comment your questions and I’ll be sure to answer them during the livestream! *xtherapy

10/14/2026

A piece of advice from a therapist: Don’t lose the I in the we. It can be easy to lose what makes us ourselves when we start dating a new partner. But that can be a good reminder to stick to our own personal goals, routines, and hobbies!

10/13/2026

Your preferences aren’t a diagnosis.

Kink isn’t automatically trauma. Non-monogamy isn’t automatically dysfunction. Different doesn’t mean broken.

Consent, communication, and connection > judgment.

*xTherapy

10/10/2026

Today is World Mental Health Day. Your mental health doesn’t have to be falling apart to deserve attention.
Check in. Reach out. Rest. Set a boundary. Ask for help.
Small steps count. Your mental health matters.

10/07/2026

I recently sat down on the The Nightcap | Late-Night TV Show with @ carolinaszv and Dr. Mamawah Bourque to talk about b*tt play! We discussed it all! For many of us, this a natural area to be curious about. But there are definitely things we can do to explore that curiosity safely and in the most pleasurable way possible. Check it out!

*xualwellness