Green Chiropractic

05/19/2026

A quick tour of the art and lamps in our decompression rooms! The second lamp is the coolest…

05/01/2026

This was my (Doc G’s) MRI in 2022. I had the classic tingling down my right arm, but it was worse than I thought because I also lost some strength in my right triceps, which I learned the hard way when I couldn’t control a heavy bench press that I could usually handle for five reps.

30 days of decompression later, and my arm was back to full strength, and now, four years later, almost to the day, I can say I have never had a problem since. So if you’ve been told you need surgery for a disc herniation, holler at me first! There are probably other options.

04/08/2026

04/08/2026

Did you know we now offer therapeutic stretch sessions? If you're unfamiliar, therapeutic stretch is an assisted stretch session that loosens tight joints and muscles and increases range of motion. Here, you can see Dr. Green finding out how tight he really was!

04/08/2026

Can we have class outside today?

03/30/2026

When I started taking creatine consistently, I saw a clear improvement in my bench press, and at a lighter weight, too.

03/30/2026

I had Benign Fasciculation Syndrome (BFS) in my right triceps for five years until I took the supplement Cortisol Calm (from Pure Encapsulations). If you've ever had a twitchy eyelid, that's BFS. But in your arm, and for years, it can make you feel kind of crazy. But after taking that first pill, it stopped in about 30 minutes.

And I'm posting this here so I have a place to link this video of what it looked like.

03/25/2026

Facebook says I should post more pictures, so here’s one my buddy just sent me 🤣

03/18/2026

My latest newsletter is below--if you're not on the list but would like to be, I'll put a link in the comments...

've been down research rabbit holes for months while writing my next book on healthspan — the time within your lifespan when you are healthy and functional, which we all want to extend as long as possible. One general concept that keeps coming up in the literature is hormesis, which refers to your body's response to low doses of a stressor and can lead to positive adaptations.

You may be wondering what that has to do with the subject of this email. Well, I came across an experiment that was done on mice and rats, where they lived for two years in specially designed metal cages while being exposed to .9-1.9 GHz radiation for nine hours a day.

That's the same radiofrequency as your phone's 2G/3G signal and very similar to Bluetooth's. But for this experiment, the intensity was roughly 100X the exposure AirPods pump into your brain, even for heavy users.

Here's the cool part: the mice in the study lived longer. Significantly longer. They had a 53% lower risk of death than the control mice, which received no radiation. The same was true for the rats.

Compared to the control group, the radiation group had 28 measured health improvements. Decreased inflammation, less brain cell death, and less kidney disease are among the list. Only five things got worse: thymus hemorrhage, lung congestion, nasal inflammation, eye neovascularization, and lung infiltration.

The chart from the study is attached...

If that were a pill you could take, a lot of people would be taking it.

I realize that humans aren't mice or rats, but still, this research is encouraging for Bluetooth users across the land.

I've never used AirPods before, although I do use Bluetooth headphones when I work out. But after reading this, I may buy some to bathe my brain in some light radiation to give myself some of the superpowers listed in that chart.

Ok, I need to get back to writing the book. The title, by the way, is Immortal Till You Die. I should finish the manuscript by the summer, then there's the editing process and getting the cover art figured out, so the finished product won't hit Amazon until early next year. I'll keep you updated.

Until next time,

Doc G

02/25/2026

It's that time of year! Be careful out there (I made this meme for my newsletter, and had to share).