The Houston Center for Valued Living

06/26/2026

Big congratulations to Allison Hamilton on earning her Perinatal Mental Health Certification (PMH-C) through Postpartum Support International.

This accomplishment represents so much more than passing an exam. It reflects Allison’s ongoing dedication to deeply understanding the unique challenges that can arise during infertility, pregnancy, and postpartum, and her commitment to providing compassionate, specialized support to those navigating this season of life.

We are incredibly proud of her and so excited for the many individuals and families who will benefit from her knowledge and care.

Congratulations, Allison. We’re so lucky to have you. 👏👏👏👏👏👏

05/20/2026

Nobody really talks about how much your relationship with your pet can change after having a baby.

Many new parents experience feelings of guilt, grief, annoyance, overwhelm, or emotional distance toward their pets during postpartum adjustment - especially while navigating sleep deprivation, recovery, and the constant demands of caring for a newborn.

In our newest blog post, therapist Kathryn Tipton, MA, LPC, PMH-C shares a personal reflection on this often unspoken experience and offers gentle reminders for parents who may be struggling with these feelings.

If you’ve ever felt pulled between loving your baby and missing your old relationship with your pet, you are not alone.

Nobody talks about how much your relationship with your pet can change after having a baby. If you’ve felt guilty, overwhelmed, resentful, or heartbroken about the shift, you are not alone.

01/16/2026

New Year, same values: connection, compassion, and showing up (even when it’s awkward 😅📸).
From our team at HCFVL to you: we’re wishing you a grounded, hopeful 2026 filled with support and moments that make you smile.

Swipe to see the front + back of our New Year’s card.

With appreciation,
Christen Sistrunk, Kathryn Tipton, Nina Moak, Sophie Tiller, Allison Hamilton, Danielle Stillman, & Wes Clayton

11/27/2025

Happy Thanksgiving, Houston! 🤎
We asked our team what this holiday means to them - from pumpkin pie and porch weather to family time and deeper connection.

Whatever today looks like for you, we hope it brings comfort, rest, and a little joy. 🍂

What’s one small thing you’re grateful for today? We’d love to hear. 💛

11/11/2025

When the world feels merry and bright but your heart feels heavy you’re not alone.

The holidays can bring twinkling lights, cheerful music, and celebration… but grief doesn’t follow the calendar. Whether your loss is recent or years old, this season can stir up deep emotions, memories, and moments of longing.

If this time of year feels tender, we want you to have a safe place to land.
A place where your grief is welcome.
A space to be seen, supported, and gently held.

🕯️ Holiday Grief Group
A 4-week virtual group offering connection, reflection, and tools for caring for yourself through the season.

✨ Details
• Meets Wednesdays, 12–1 PM
• Starts November 19
• $25 per session / $100 total
• Open to adults anywhere in Texas
• Led by a grief specialist

You don’t have to move through the holidays alone. Support is here, and you are welcome just as you are. 🤍

📩 To join or learn more: Email [email protected]

11/11/2025

When the world feels merry and bright, but your heart feels heavy — you’re not alone.

Grief doesn’t take a holiday. Whether you lost someone recently or years ago, this season can stir up deep emotions, memories, and moments of longing.

Our Holiday Grief Group, led by a grief specialist offers a soft place to land — a space to share, reflect, and find ways to care for yourself through the season.

✨ 4-week virtual group (Wednesdays, 12–1 PM)
🕯️ Starts November 19
💚 $25 per session / $100 total
📍Open to adults anywhere in Texas

You don’t have to go through this season alone.
Email [email protected] to join or learn more.