Venniece

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Venniece Author, speaker & life coach for women over 40 who get things done but have little left for themselves. Start with a little relief through breathwork. Author.

Explore the beliefs, expectations, and habits that keep you pushing through. Life Coach. Nutritionist. Healthy Cooking enthusiast. I create Innovative tools that Inspire people and Move them forward. I am a Passionate pursuer of Living Life Fully!

I went to Bali TWICE in one year!If you had told me that would happen, I probably wouldn't have believed you. 😂And yet, ...
10/22/2026

I went to Bali TWICE in one year!

If you had told me that would happen, I probably wouldn't have believed you. 😂

And yet, there I was!

It's got me thinking about how often we decide what's possible based on what we've experienced before.

But what if our past experiences aren't the limit of what's available to us?

What might be possible for you that you haven't even considered yet?

Love,
Venniece ❤️

, , , lifelessons,

While I was in Bali, I made my very first pair of earrings!And I was SO proud of myself! 😂❤️It wasn't about becoming a j...
10/21/2026

While I was in Bali, I made my very first pair of earrings!

And I was SO proud of myself! 😂❤️

It wasn't about becoming a jewelry maker. It was about trying something I'd never done before and having so much fun doing it.

I love those little moments when we discover something new about ourselves.

What might you surprise yourself with if you tried something you've never done before?

Love,
Venniece ❤️

, , , lifelessons,

I've been exploring what it really means to be fully human.And one thing I keep coming back to is this: There's room for...
10/20/2026

I've been exploring what it really means to be fully human.

And one thing I keep coming back to is this: There's room for ALL of our experiences.

We can feel grateful and disappointed. Excited and uncertain. Happy about one part of our lives and sad about another.

We don't have to make one experience wrong to allow another one to exist.

What might be different if you gave yourself permission to feel what you're actually feeling?

Love,
Venniece ❤️

, , , lifelessons,

Thank God for second chances and new beginnings! ❤️I've been thinking about how easy it can be to look at our age, our h...
10/19/2026

Thank God for second chances and new beginnings! ❤️

I've been thinking about how easy it can be to look at our age, our history, or the choices we've made and decide certain opportunities have passed us by.

But who says?

We get to make new choices. We get to try new things. We get to change our minds!
And I absolutely LOVE that.

What might you give yourself permission to begin again, regardless of your age?

Love,
Venniece ❤️

, , , lifelessons,

10/19/2026

One thing I absolutely love doing for myself is working out!

I love how I feel afterward. More energized, stronger, and just plain GOOD!

It's one of the ways I enjoy taking care of myself.

What might you do today simply because it makes you feel good?

Love, Venniece ❤️

*AI-generated video created from an actual photo of me.*

, , , lifelessons,

10/18/2026

I love considering this possibility! At 54, I'm discovering that there's still SO much life to experience.

New places. New people. New experiences. Even new ways of experiencing myself.

And I don't have to know exactly what comes next to be excited about what's possible.

What might change if you genuinely considered that some of your best experiences could still be ahead of you?

Love,
Venniece ❤️

, , , lifelessons,

10/18/2026

Who says that as we get older, life has to be about just getting by?

What if it actually gets BETTER?

I've been thinking about what it means to thrive. And I'm making a case for something I call being FULLY HUMAN.

Making room for ALL of life's experiences. The good, the bad, and the ugly.

What if thriving isn't about everything going right, but about growing, developing, and experiencing life fully, whatever comes our way?

We didn't make it this far just to survive!

What might thriving look like for you in this season of your life?

Love,

Venniece ❤️

, , , lifelessons,

You didn't make it this far just to survive! ❤️What if thriving isn't about having it all together or feeling good all t...
10/18/2026

You didn't make it this far just to survive! ❤️

What if thriving isn't about having it all together or feeling good all the time?

What if it's about allowing yourself to be fully human?

To have the hard days, the uncertain moments, the disappointments, AND the joy, excitement, and possibilities.

All of it belongs.

And here's what I want to encourage you to consider: You don't have to wait for life to get easier to thrive. You can grow, discover, and experience yourself in new ways right in the middle of whatever life is bringing you.

Lean in. Give yourself room to be human. ❤️

What might open up for you if you stopped expecting yourself to have it all together?

Love,

Venniece ❤️

10/18/2026

I made these earrings while I was in Bali! My very first time making jewelry, and I am SO proud of myself!

There's something really fun about trying something you've never done before and surprising yourself with what you can create.

What might you discover about yourself if you tried something new?

Love, Venniece ❤️

*AI-generated video created from an actual photo of me.*

, , , lifelessons,

Thank God for second chances and new beginnings! ❤️One thing I’m discovering at 54 is that no matter how much life we’ve...
10/17/2026

Thank God for second chances and new beginnings! ❤️

One thing I’m discovering at 54 is that no matter how much life we’ve lived, what we’ve experienced, or how things have turned out, there’s always an opportunity to begin again.

And I LOVE that!

We get to make new choices, explore new possibilities, and experience life in ways we may have never imagined for ourselves.

I don’t believe there’s an expiration date on starting again. Not at 40, 50, 60, 70, or beyond!

What might be possible for you if you knew it wasn’t too late to begin again?

Love, Venniece ❤️

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Houston, TX
78245

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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