Eddins Counseling Group

Eddins Counseling Group Call us to be matched with a specialist. https://linktr.ee/eddinscounseling.com Tired of struggling? Let us help you create a career and life you love.

**Online therapy available.** Full service mental health and career counseling practice with a range of specialties for adults, couples, children, teens, and families. It can be different - your life, your career, your relationships, and how you feel. With compassion, understanding and experience, we can help you find relief and create more peace, confidence, self-acceptance and joy in your life.

We offer individual therapy, premarital, couples and marriage counseling, family therapy, psychological assessments, and career counseling and testing in Houston, TX as well as online therapy in Texas, Indiana, and Alabama. Our counselors are specialists as we believe in matching clients with therapists who truly understand their needs. We work with anxiety, depression, eating disorders, adhd, couples and relationships, trauma, postpartum depression/anxiety, OCD, insomnia, LGBTQ concerns, parenting concerns, child and play therapy, teen counseling, infertility and adoption and more. page Policy:

This site does not provide therapy nor is it intended to replace working with a licensed professional. This page is intended to be a resource for emotional, career, relationship and body wellness. This page is intended to be a safe environment where everyone is welcome to interact without spam, harassment, inflammatory or obscene remarks, prejudice, or other nonsense. We reserve the right to remove comments or tags as we see fit. You are welcome to comment and post on this page within the following guidelines:

- Commenting or posting does not constitute a counseling relationship.
- This page is open to the public, thus, commenting or posting does not indicate having any previous counseling relationship, merely an interest in wellness.
- Comments by the page owner or administrator are not considered counseling or advice.
- Please do not "out" anyone in your posts. If your posts reveal the identity of one of our clients your post will be deleted and you will be banned/un-liked. We take this protection of confidentiality very seriously.
- Ads and links: Please, no blatant selling. You are welcome to assist others in the community and we request that you use your good judgment when posting.
- Explicit/Hate Speech: Don’t be defamatory, insulting, discriminatory, abusive, demeaning, or indecent. It won’t be tolerated.
- Tagged posts: We thank you for tagging us in your posts but we may not keep all the tags on our wall. Let us know if there is a problem. We will try and address your needs but we may ask you to take the conversation offline. Violations of our policy may result in blocking your access to our page. Welcome to the community. We are deeply grateful for your presence here. If you have questions about this page or its contents, please don't hesitate to contact us at 832-209-2222 or visit us at http://eddinscounseling.com.

Did you know? 💡Mental health conditions can affect anyone—regardless of age, gender, background, or life circumstances.I...
06/23/2026

Did you know? 💡
Mental health conditions can affect anyone—regardless of age, gender, background, or life circumstances.

It’s a reminder that mental health is human health. Taking care of your mind is just as important as taking care of your body. 💚

You are never alone, and support is always valid.

5 Steps to Mental Well-beingTaking care of your mental health doesn’t have to be complicated. Small daily actions can ma...
06/23/2026

5 Steps to Mental Well-being

Taking care of your mental health doesn’t have to be complicated. Small daily actions can make a big difference:

Connect with other people and build meaningful relationships
Be physically active to support both body and mind
Learn new skills to boost confidence and purpose
Give to others through kindness and support
Pay attention to the present moment through mindfulness

Start small, stay consistent, and prioritize your well-being.

Honoring History, Inspiring the Future 🌈During Pride Month, we honor the individuals who advocated for equality and help...
06/22/2026

Honoring History, Inspiring the Future 🌈

During Pride Month, we honor the individuals who advocated for equality and helped pave the way for future generations. Their courage inspires us to continue creating welcoming and supportive communities for all.

"I love my child, but sometimes I don't know how to connect with them emotionally."If you've ever had that thought, you'...
06/21/2026

"I love my child, but sometimes I don't know how to connect with them emotionally."

If you've ever had that thought, you're not alone.
Many fathers want a deeper relationship with their children but weren't taught how emotional connection impacts a child's confidence, self-worth, and future relationships.
In our FREE webinar, Strengthening Father-Child Bonds, you'll learn why emotional availability is one of the greatest gifts a father can give—and how small moments of connection can create a lasting impact.
Children who feel emotionally supported by their fathers are more likely to develop healthy self-esteem, stronger emotional regulation, and secure relationships throughout life.

📅 June 9
⏰ 7:00 PM CDT
💻 Online
💲 FREE
The connection you build today can shape your child's future.

👉 Reserve your spot now:
https://eddinscounseling.com/group/strengthening-father-child-bonds/

Healing Takes Time 🌱Recovery from trauma is not a linear journey. Some days may feel easier than others, and that's okay...
06/21/2026

Healing Takes Time 🌱

Recovery from trauma is not a linear journey. Some days may feel easier than others, and that's okay. Seeking support, practicing self-care, and connecting with trusted professionals can help individuals move toward healing at their own pace.

Adult ADHD Test: Do I Have ADHD Quiz?Do you often feel distracted, overwhelmed, forgetful, or like your mind is constant...
06/21/2026

Adult ADHD Test: Do I Have ADHD Quiz?

Do you often feel distracted, overwhelmed, forgetful, or like your mind is constantly “on the go”?

ADHD in adults is often misunderstood and can go unrecognized for years—especially in women or those who weren’t diagnosed in childhood. While ADHD affects men and women at similar rates, many women remain underdiagnosed.

Our Adult ADHD Quiz is an exploratory screening tool designed to help you better understand whether your symptoms may be consistent with ADHD. It’s not a diagnosis, but it can be a helpful first step toward clarity and support.

If your results suggest ADHD traits, we encourage you to connect with a mental health professional for a full evaluation and guidance on next steps.

At Eddins Counseling & Therapy Group, we do ADHD assessments and support for adults who are looking for clarity, coping tools, and effective treatment options.

Take the quiz on our website to learn more.

https://eddinscounseling.com/self-test/adult-adhd-screening-quiz/

🌿 Gentle Reminder 🌿You deserve to take care of yourself just as much as you care for others.Your energy, rest, and emoti...
06/20/2026

🌿 Gentle Reminder 🌿

You deserve to take care of yourself just as much as you care for others.

Your energy, rest, and emotional well-being matter. Prioritizing your needs is not selfish—it helps you show up more fully in your life and relationships. 💙

Grounding Skill – The 5-4-3-2-1 Method🌿 Feeling overwhelmed, anxious, or caught in a spiral of worry?Grounding technique...
06/20/2026

Grounding Skill – The 5-4-3-2-1 Method

🌿 Feeling overwhelmed, anxious, or caught in a spiral of worry?
Grounding techniques can help bring your attention back to the present moment.

Try the 5-4-3-2-1 Grounding Exercise:
👀 5 things you can see
✋ 4 things you can touch
👂 3 things you can hear
👃 2 things you can smell
👅 1 thing you can taste

When anxiety shows up, our minds often race into the future or replay the past. This exercise gently redirects attention to what is happening right now.
The goal isn't to make anxiety disappear immediately. The goal is to reconnect with your surroundings and remind your nervous system that you are here in this moment.

Grounding works best when practiced regularly—not only during stressful moments.

What are five things you can see right now?

Honoring Juneteenth ❤️🖤💚Today, we commemorate Juneteenth, a day that marks the end of slavery in the United States and c...
06/19/2026

Honoring Juneteenth ❤️🖤💚

Today, we commemorate Juneteenth, a day that marks the end of slavery in the United States and celebrates freedom, resilience, and the ongoing pursuit of equality.

Juneteenth is a time to reflect on our history, honor the strength and contributions of Black communities, and recommit ourselves to building a more inclusive future for all.

As we celebrate freedom, let us also continue the work of listening, learning, and uplifting one another.

Pride Is About Community 🤝Pride is more than a celebration—it's a reminder of the strength found in community. By standi...
06/19/2026

Pride Is About Community 🤝

Pride is more than a celebration—it's a reminder of the strength found in community. By standing together, listening to one another, and fostering understanding, we can help build a world where everyone belongs.

Address

5225 Katy Freeway, Suite 103
Houston, TX
77007

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+18325592622

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