Rise Wellness Group

12/03/2025

Interesting article…what’s your morning routine with the kiddos?

https://www.cnbc.com/2025/11/30/ive-studied-over-200-kids-parents-who-raise-the-happiest-kids-do-9-things-together-every-morning.html?link_source=ta_first_comment&taid=692fa7d4e521b00001ebc586&utm_campaign=trueanthem&utm_content=main&utm_medium=social&utm_source=facebook&fbclid=IwZnRzaAOdgq1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEebylXhVRPwvEtCtTgPRcLaDM8m3n_WiMx94aXnudAXC4_tIUbeOhIUiZbBL8_aem_nu421H1MtMI2xBDO17F2dQ

Raising happy kids starts with a calm, joyful morning routine. Child psychologist Reem Raouda has studied over 200 kids, and she's found that the happiest, most well-rounded kids have parents who do nine things with their children every morning.

11/11/2025

Getting to know Chloe 🤍

11/04/2025

Meet Roby from Rise - now taking clients in person and via telehealth 🤍

10/30/2025

Getting to know Gracen 🤍

10/28/2025

Good to keep handy on hard days 🤍

10/24/2025

We 🤍 DBT Skills!

10/20/2025

Monday motivation 🤍

10/17/2025

Contact us for more information 🤍

09/30/2025

🌟 Therapist Spotlight: Selenia Pellerin, M.A., LPC-S 🌟

Selenia believes that even in life’s most difficult moments, there is a beautiful opportunity for growth and healing.

With extensive training in EMDR, Cognitive Behavioral Therapy, mindfulness, therapeutic yoga, and more, she tailors her approach to meet each client’s unique needs.

Selenia specializes in helping individuals and families overcome trauma, shame, anxiety, depression, and life transitions, and she especially enjoys supporting teens and young adults navigating the challenges of growing into adulthood.

Her mission: to create a safe, empowering space where clients can heal deeply and move forward with confidence.

Learn more about Selenia and her work: risewellgroup.com

09/29/2025

🌟 Therapist Spotlight: Paige Cryer, M.A., LPC 🌟

Paige Cryer believes that counseling is more than a profession—it’s a calling.

She takes an eclectic, person-centered approach, meeting each client exactly where they are while honoring their unique story. Paige integrates EMDR, play therapy, and traditional talk therapy to support clients through challenges like trauma, anxiety, depression, ADHD, and postpartum transitions.

With a background that includes non-profit program leadership and a Master’s in Biblical Counseling, Paige brings both professional expertise and deep empathy to her work.

Her mission: to help clients heal, grow, and find peace in a safe, compassionate space.

Learn more about Paige’s approach: risewellgroup.com