Body By Sylvia

Body By Sylvia Fitness Services include: Nutrition Awareness, Strength and Condition, Contest Pre Guidance, Posing Specialist, Personal Training. Competition/Glamour Outfits

08/02/2025

Patriots Challenge 2025. Thrilled taking home First place on both Divisions. Masters Physique & Masters Figure. Off to Nationals 2026!!πŸ’ͺ🏼πŸ’ͺ🏼❀️ Show was well managed with great staff helping competitors. My first time at this show and all I can say is I’m blessed - πŸ˜‡β€οΈ

And here we go!’ Vegas!! Patriots Challenge 2025 and excited!! It will start at 9am πŸ’ͺ🏼❀️
07/12/2025

And here we go!’ Vegas!! Patriots Challenge 2025 and excited!! It will start at 9am πŸ’ͺ🏼❀️

Little by little changes happen until you feel ready to pose away and get last details for a show.  Saturday is my day! ...
07/09/2025

Little by little changes happen until you feel ready to pose away and get last details for a show. Saturday is my day! My return after 6 yrs at 65! Yes, I’m exited!! Vegas here we go! πŸ†

Pose practice over and over so not to shake on stage. My problem? Cramping on left calve!!! After 6 years to walk on hig...
06/23/2025

Pose practice over and over so not to shake on stage. My problem? Cramping on left calve!!! After 6 years to walk on high heals is a real task!

Leaning down in my prep. 2 months to go and hitting it hard!  Let’s have a πŸ’ͺ🏼 strong day! πŸ‘
05/08/2025

Leaning down in my prep. 2 months to go and hitting it hard! Let’s have a πŸ’ͺ🏼 strong day! πŸ‘

8kbs less than my January weight and making my progress for Vegas in July.  I’m not bikini! I love muscularity and targe...
03/21/2025

8kbs less than my January weight and making my progress for Vegas in July. I’m not bikini! I love muscularity and target figure or physique look. Been there and will get there again.πŸ’ͺ🏼

We can reflect on the amazing achievements of our favorite athletes and the boundaries they pushed with their extraordin...
08/13/2024

We can reflect on the amazing achievements of our favorite athletes and the boundaries they pushed with their extraordinary physical feats. The determinations and values we can all embrace for our own wellbeing. Refresh your mind and soul to keep your mental strength until you reach your goals.

I stand tall & proud.  I feel my passion always gives me strength to keep going.  Almost 63 and I feel like 36 at gym πŸ˜‰....
01/30/2023

I stand tall & proud. I feel my passion always gives me strength to keep going. Almost 63 and I feel like 36 at gym πŸ˜‰. Cheers guys! Lift your spirit for another strong weekπŸ’ͺ🏼

01/30/2023

Only 45lbs pull backs πŸ’ͺ🏼.

I’ll never stop dreaming of more & more mass!πŸ’ͺ🏼πŸ’ͺ🏼
01/30/2023

I’ll never stop dreaming of more & more mass!πŸ’ͺ🏼πŸ’ͺ🏼

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Houston, TX
77089

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