Your Brain Coach D

Your Brain Coach D Elite Brain coach specislizing in brain health and peak performance. Speaker , trainer book author and a neuroencoding specialist.

Using proprietary method of 3R’s , taiming ADHD , anxiety, depresion, overwhelm ,stress , self doubt. To schedule, a free discovery call

go to: calendly.com/yourbraincoachd

I’m Coach D ( Dominika Staniewicz) a Brain-Life coach certified by Dr. Amen and Amen University and an elite neurorecording specialist, founder member of the Neurorecording Institute, MS of Sociology, BA in Education, public

speaker, and an expert featured multiple times in European media. My clients Eliminate self-sabotage & understand emotions in, and gain freedom from their past with the Neurorecording method. Working with me provides them the skills to say NO without feeling guilty, regain happiness, have feelings of empowerment and belonging, live a healthier easier life, and get rid of anxiety and depression. They get to rediscover that there is more to life than what they are living. I specialize in bringing organic happiness back that is not dependent on outside circumstances we have no control over. The unique holistic approach includes your physical well-being, brain health, spirituality, values, psychology, and environment. I share the tools that have allowed me to go from: chronic depression, child loss, the feeling of not belonging, and being simply miserable with a perfect life on the outside, to a TRULY thriving and happy woman that loves life and has encoded happiness in her DNA. SERVICES OFFER:

One-on-one Coaching
What do you get when you work with me

1. Our sessions last from 45-75 minutes.
2. We do sessions on zoom so we can build a connection. If you live in my area I'm happy to meet you in person.
3. You get access to me 24/7 during the time we work together (email, phone, text)
4. If you need something in between our sessions conversations under 15 minutes are not counted as a session so they are free.
5. Most of my clients have the primary issue resolved within 3-6 months so they can go on their way with new skills
6. I don’t work with more than 10 individual clients at a time which allows me to pay full attention to you and your needs.
7. I will be holding you accountable during the week and reaching out to you so you get more value and support
8. Until you coach with me (no breaks between packets) you are locked at the price you have paid in the beginning no matter the increases

There comes a point when growth looks a little different.The focus shifts from simply doing more to being more intention...
06/05/2026

There comes a point when growth looks a little different.

The focus shifts from simply doing more to being more intentional about where you're headed, who you're becoming, and the kind of life you're creating along the way. That is the spirit behind Business Her Way.

On August 20th in League City, we're bringing together 100 women for a day of learning, connection, and conversations around leadership, neuroscience, financial empowerment, personal growth, and creating success on your own terms.

You'll hear from:
✨ Cindy Gould
✨ Dominika Staniewicz
✨ Melissa Olvera
✨ Lani Jackson

More importantly, you'll spend the day in a room filled with women who understand the realities of leadership, entrepreneurship, growth, and the responsibilities that come with building something meaningful.

- The ideas you discover matter.
- The connections you make matter.
- The conversations you have matter.

And sometimes, a single day can leave you with a completely new perspective on what's possible.

📅 August 20th, 2026
📍 League City, Texas

EARLY BIRD PRICING AVAILABLE

Save 40% with code: DOMI40

Only 100 seats available.

POWER • PRESENCE • PROFIT

Reserve your seat through the link in the comments.

06/04/2026

When was the last time you allowed yourself to imagine what is possible?

Many people dismiss daydreaming, wondering, or imagining as a distraction.

But those moments serve an important purpose.

Before we go after a goal, make a change, or create something new, we usually imagine it first.

We think about why it matters.

We picture how it might feel.

We explore different possibilities.

Questions like "Who am I?", "What do I want?", and "Why is this important to me?" are not a waste of time. They help us understand what truly matters and where we want to go.

If you cannot imagine something, it becomes much harder to create it.

That is why reflection, curiosity, and imagination are so important. They help us see possibilities before they become reality.

What is something you want for your future that you have not allowed yourself to fully imagine yet?

06/03/2026

Most women know what stress feels like.

What many do not realize is that prolonged stress can affect the brain itself.

For years, many high-achieving women have been praised for pushing through. They keep showing up, taking care of everyone around them, managing careers, families, responsibilities, and expectations.

From the outside, it can look like they are handling it all.

But behind the scenes, the cost can be much higher than people realize.

Research has shown that chronic stress can impact areas of the brain involved in decision-making, self-regulation, memory, and emotional processing. At the same time, the brain's fear center can become more active, making it harder to think clearly, manage emotions, and cope with everyday challenges.

This is why so many women reach a point where they feel exhausted, overwhelmed, and unable to keep carrying the same load they once could.

The encouraging news is that you are not stuck with the brain you have today. The brain can adapt, change, and create new pathways throughout life.

Taking care of your brain is not selfish. It is one of the most important investments you can make in yourself and in the people who depend on you.

What is one sign your mind or body has given you that it might be time to slow down and pay attention? Share your thoughts in the comments.

Have you ever noticed how two people can look at the exact same situation and walk away with completely different opinio...
06/02/2026

Have you ever noticed how two people can look at the exact same situation and walk away with completely different opinions?

One person may see confidence.

Another may see arrogance.

One person may appreciate someone who sets clear boundaries.

Someone else may interpret those same boundaries as distance or rejection.

That is because people do not experience us objectively.

They interpret us through their own beliefs, values, experiences, and expectations.

This is something many people forget when they spend time worrying about how they are perceived.

The truth is that no amount of explaining, performing, or people-pleasing can guarantee that everyone will see us the way we hope they will.

And perhaps that is not the goal.

There is something incredibly freeing about realizing that other people's opinions often reveal just as much about their perspective as they do about you.

Has someone ever judged you without really knowing you?

06/01/2026

Have you ever been so tired that you could barely function, yet your brain refused to switch off?

Many high-achieving women know exactly what that feels like.

They come home exhausted after a long day. Their body is tired. Their mind is not. Thoughts keep racing, problems keep processing, and sleep feels frustratingly out of reach.

Over time, other signs can start showing up too.

Tightness in the chest. Changes in breathing. Stomach issues. Headaches. Heart palpitations. Symptoms that often seem unrelated, or easy to dismiss as "just stress."

But sometimes these are signs that the brain and nervous system have been operating in survival mode for far too long.

The challenge is that many successful women become so accustomed to pushing through that survival mode starts to feel normal.

It isn't.

The brain was not designed to stay in a constant state of alert for months or years at a time.

If any part of this feels familiar, it may be time to check in with yourself and get the support you deserve.

👉 Book a consultation. Link in the comments.

05/29/2026

How much of your day do you spend sitting?

Most people sit through meetings, presentations, training sessions, and hours of work without moving very much at all.

The challenge is that our brains were not designed for that.

One of the reasons I get people moving during workshops is because movement changes the energy in the room. People become more alert, more engaged, and more willing to participate.

Science continues to show a connection between movement, creativity, and engagement. Sometimes a simple stretch, a change of position, or getting people out of their chairs can completely change how they show up in a conversation.

What I find interesting is that movement often creates discomfort too.

People hesitate. They feel self-conscious. They wonder if they will look silly.

And yet, leadership often starts in those moments.

Doing something first. Participating when it feels uncomfortable. Being willing to step outside what feels familiar.

Sometimes a small stretch is not really about movement at all.

It is about helping people wake up, engage, and step into the room a little differently.

When was the last time you did something uncomfortable simply because you knew it would help you grow?

05/28/2026

Some women look like they have everything together and still feel emotionally exhausted.

From the outside, life may look beautiful. Family, career, friendships, travel, accomplishments… all the things people associate with happiness and success.

But internally, many women feel constantly “on.”

Their brain keeps processing. Replaying conversations. Thinking ahead. Carrying emotional weight long after the moment has passed.

And over time, that mental loop becomes exhausting.

One of the things neuroscience continues to explore is how differently women and men process stress and burnout. In many women, the brain stays emotionally engaged for much longer, which can make it difficult to truly switch off, rest, and recover mentally.

That is why burnout is not always about working too much. Sometimes it is about a brain that never fully stops processing.

And when that happens for long enough, life can slowly start losing its spark.

If you want to learn how to better regulate your brain, emotional patterns, and nervous system so you can feel more present, calm, and connected to your life again, make sure you follow for more or reach out to me directly so I can support you.


05/27/2026

“I want more” sounds clear in our minds until we stop and define what “more” means.

For some people, it means freedom. For others, it means peace, financial stability, better health, or finally feeling aligned with the life they are building. But when the vision stays vague, the brain has nothing concrete to move toward.

That’s why so many people feel stuck for years while still wanting change. The desire is there, but the direction is unclear.

And when the direction is unclear, the mind naturally fills the gaps with hesitation, uncertainty, and self-doubt.

Specificity changes the way the brain responds. The moment a goal becomes more defined, opportunities become easier to recognize, decisions become less overwhelming, and action starts to feel more possible.

Sometimes the problem is not lack of ambition or motivation. Sometimes the real issue is that the picture in our minds is still too blurry.

If someone asked you to describe the life you truly want in detail… could you?

05/26/2026

What if success is the thing you are actually afraid of?

Most people think fear of failure is what holds them back. But sometimes, the real fear comes from thinking about everything success could change.

Succeeding changes the way people see you. It can create distance from certain environments, relationships, and even from the version of yourself that once felt comfortable and familiar.

That’s why so many people hesitate before going after bigger opportunities. Growth can feel uncertain, uncomfortable, and deeply personal.

Your brain naturally tries to protect the identity you already know, even when that identity is limiting your potential.

And when someone carries the belief that they are not ready, capable, or worthy, the mind starts collecting evidence to reinforce that belief.

Meanwhile, opportunities pass by quietly.

How many opportunities are being shaped by the story you keep telling yourself?

Most people think empathy means feeling everyone else’s emotions as deeply as they do.But in leadership, that can become...
05/25/2026

Most people think empathy means feeling everyone else’s emotions as deeply as they do.

But in leadership, that can become exhausting very quickly.

When you absorb another person’s stress, fear, frustration, or anxiety, your brain shifts into emotional reaction instead of staying clear enough to guide, support, and problem-solve effectively.

That is why neuroscience makes an important distinction between emotional empathy and cognitive empathy.

One allows you to understand what someone is experiencing. The other pulls you emotionally into the experience itself.

And as a leader, those are very different things.

Strong leadership is not about becoming emotionally overwhelmed by everyone around you. It is about understanding people deeply while still maintaining the clarity needed to think, regulate, communicate, and lead well.

Empathy is not simply a personality trait. It is a brain skill connected to emotional regulation, awareness, perspective-taking, and cognitive control.

And like many brain skills, it can be trained and strengthened over time.

What do you think makes people feel truly supported by a leader?

Address

Houston, TX

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 10pm
Wednesday 11am - 10pm
Thursday 11am - 10pm
Friday 10am - 8pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Website

https://web.facebook.com/groups/yourbraincoachd, https://linktr.ee/yourbraincoachd, htt

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