Vital Health and Wellness Center

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Vital Health and Wellness Center Dr. Vital is a Double Board Certified Obesity Medicine and Kidney Physician (Nephrologist). Make an appointment today to learn how we can help you.

We offer specialized Weight Loss Programs (including Tirzepatide and Semaglutide), as well as Telemedicine visits,. Losing weight involves more than will power, so arm yourself with the tools you need to be successful. At Vital Health & Wellness Center, we provide unmatched educational resources and support for participants in our program. Dr. Vital is a Medical Bariatrician who is also a Board Certified Internal Medicine Physician and Nephrologist. She is used to dealing with complicated medical problems such as diabetes mellitus, kidney disease, sleep apnea, and hypertension, which may result from obesity.

10/14/2026

🍂 MOVE INTO FALL CHALLENGE 🍂
October is the perfect reset month! Join Dr. Vital for 14 days — pick ONE or do ALL THREE:
💧 SIP — a full glass of water BEFORE your morning coffee ☕
👟 STEP — a 10-minute walk after ONE meal every day
🧘🏾‍♀️ STRETCH — 5 minutes of stretching or deep breathing before bed.
Start with ONE. Small habits = BIG results. Who's in?! Comment FALL 🍂 and tell us which one you're starting with!
Share this with a friend who needs to join in too! Call 📲281-809-2107 for your next appointment!

Glow Through What You Go Through🌟 No matter what Last Week looked like, This is YOUR Week to Shine 🌟 Keep Growing, Keep ...
10/12/2026

Glow Through What You Go Through🌟 No matter what Last Week looked like, This is YOUR Week to Shine 🌟
Keep Growing, Keep Glowing, and Keep Going ✨
Call our Office at 281-809-2107 for your Wellness and Weight management Goals.
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10/07/2026

STOP Scrolling 📲 for a moment and Join Dr. Vital for a QUICK 5 Second RESET ✅️
Let us know if you're feeling more Relaxed AFTER this quick nervous system RESET ✅️
Call our Office at 281-809-2107📲 for your next appointment.

Your pace. Your progress. Your journey. 💙Every one's journey looks different. Focus on your next step, celebrate your pr...
10/05/2026

Your pace. Your progress. Your journey. 💙
Every one's journey looks different. Focus on your next step, celebrate your progress, and keep showing up for yourself.

At Vital Health & Wellness Center, we'll be here to support you along the way. Call us at 281-809-2107 for your next appointment.

10/02/2026

Let's Check-in ✅️ for Fun Fact Friday! It's TIME to Stop Guessing and Start Seeing Results.
Walk into the Weekend with Dr. Vital and discover ways to Kickstart your Journey ✨️
Call our Office at 281-809-2107📲 to get started with your Wellness and Weight management goals.

Are you doing ALL or MOST of our TOP FIVE ? Decide to prioritize your Wellness Goals today. Remember: Small Habits and C...
09/30/2026

Are you doing ALL or MOST of our TOP FIVE ? Decide to prioritize your Wellness Goals today.
Remember: Small Habits and Consistent Effort lead to lasting change! 
Call our Office at 281-809-2107📲 to get started on your Health Journey today!

Ask yourself, WHO or WHAT is standing in your way? Decide to go around it. Find a new path to reach your Wellness Goals....
09/28/2026

Ask yourself, WHO or WHAT is standing in your way? Decide to go around it. Find a new path to reach your Wellness Goals.
Stay focused on your journey. Schedule your appointment Today and Take Control. Call our Office at 281-809-2107 📲for your Wellness and Weight management goals.

09/23/2026

Are you hitting your Daily Step Count Goals 🤔? If not, we have ONE WEEK left in September.
Did you know that a 10 Minute Walk after Meals is one of the BEST ways to lower your blood sugar??
Take a Walk in Nature Today 🍂 as we Enter a New Season 😊
Call our Office at 281-809-2107 to schedule your next appointment for your Wellness and Weight management goals.

We Love it ❤️ when our Marathoners stop by AND they're staying hydrated💧😊 Challenge yourself to drink a glass of water B...
09/18/2026

We Love it ❤️ when our Marathoners stop by AND they're staying hydrated💧😊
Challenge yourself to drink a glass of water BEFORE coffee ☕️! tea 🍵! smoothie, or any other beverage ✅️ .
Keep it going throughout the day aiming to drink at 2-3 Liters of water, or more according to thirst!

Drop a "💧" if you're in for a weekend challenge! Call us at 281-809-2107 for your next appointment 📲
💦

Find the good in every day 😊 Everything around us holds value, so keep your mind focused on the positive.CALL📲 281-809-2...
09/14/2026

Find the good in every day 😊 Everything around us holds value, so keep your mind focused on the positive.
CALL📲 281-809-2107 to schedule your appointment for your Wellness, and Weight management goals.
Share, Save, and/or Follow our page to stay on track with your health goals.

Address

11920 Astoria Boulevard Ste 370
Houston, TX
77089

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Friday 9am - 5pm

Telephone

+12818092107

Website

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