Revive&Thrive Recovery

Revive&Thrive Recovery Meeting you where you are, to get you to where you want to be. We believe that everyone deserves to move freely, feel strong, and live pain-free.

At Revive&Thrive Recovery, our mission is to empower individuals to achieve optimal health, wellness, and performance by providing expertly guided assisted stretching sessions. Our goal is to help our clients overcome physical limitations, reduce stress, and enhance their overall quality of life.

05/19/2026

Learn to let it go. 🌱

05/19/2026

Breathe and bend. 🌱
-stretching

Thoracic rotation helps improve posture, ease stiffness, and support smoother movement through the spine. Perfect for an...
01/28/2026

Thoracic rotation helps improve posture, ease stiffness, and support smoother movement through the spine. Perfect for anyone who sits, trains, or carries stress in their upper back.
🌱🌱🌱

You will walk in one way and leave another.Lighter and more mobile. 🌱🌱🌱
01/26/2026

You will walk in one way and leave another.
Lighter and more mobile. 🌱🌱🌱

01/19/2026

I'm often asked should one stretch before or after my workout and the answer is both! 🌱🌱🌱

Both serve two different purposes.
Pre-Workout: Prepares the body for exercise by increasing joint and muscle range of motion, which can reduce injury risk.

Post:Workout: Speeds up recovery, alleviates muscle soreness, and improves flexibility.

FST can also be used on rest days to maintain flexibility and prevent stiffness.

01/14/2026

Address

12251 Queenston Boulevard
Houston, TX
77095

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 3pm

Telephone

+18327861126

Website

Alerts

Be the first to know and let us send you an email when Revive&Thrive Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Revive&Thrive Recovery:

Shortcuts

Featured

Share

Category