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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Coping Resource Center

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United States
Houston, TX
Coping Resource Center

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We provide support and practical tools to work through personal or professional challenges. Our clinicians listen, believe, and validate your experiences.

We’re committed to offering you the most advanced and effective treatments tailored to your needs.

10/28/2026

Having the support of a community is really important, especially when you’ve taken on something as big as running a group practice.

In what ways does your community support you? Share below in the comments!

Pictured: Dr. Liz Ross, Mor Regev, LCSW-S, of Therapy & Mor, Mallory Striesfeld, LPC-S, of Healing Pathways of Houston, and Manahil Riaz, LPC-S of Riaz Counseling.

10/28/2026

Major life transitions do not always feel one way.

Motherhood can bring love and grief.

Gratitude and loneliness.

A sense of purpose and a feeling of disorientation.

Some people feel guilty admitting that a wanted life change still feels emotionally complicated.

But identity shifts are real.

So are postpartum anxiety, depression, grief, exhaustion, and the quiet pressure to look like you are adjusting better than you feel.

Dr. Ashley Roseman supports adults navigating maternal mental health, infertility, grief, anxiety, depression, and major life transitions.

Learn more about Dr. Ashley Roseman at https://copingresourcecenter.com/our-team/ashley-roseman/

10/26/2026

Parents often feel pressure to prevent every hard feeling.

Every meltdown.
Every anxious thought.
Every disappointment.
Every conflict.

But emotional health is not built by avoiding struggle altogether.

It is built when children learn that hard moments can be named, supported, repaired, and survived.

Dr. Francesca Lord works with children, teens, young adults, and families, incorporating parent support when clinically appropriate.

Parent support is not about blaming parents.

It is about helping families understand what is happening underneath behavior and giving parents more tools for the moments that feel confusing or overwhelming.

Learn more about Dr. Francesca Lord at https://copingresourcecenter.com/our-team/francesca-lord/

10/24/2026

Night can make everything louder.

The thing you did not finish.
The conversation you replayed.
The appointment you are waiting on.
The question you cannot solve at midnight.

For some people, insomnia becomes more than a sleep problem.

It becomes a nightly relationship with dread.

The bed starts to feel like pressure.
Rest starts to feel like performance.
The harder sleep is chased, the further away it feels.

Elaine Sun supports clients navigating insomnia, anxiety, depression, chronic pain, health-related challenges, and major life transitions. She also facilitates CBT-I support for insomnia.

Learn more about Elaine Sun at https://copingresourcecenter.com/our-team/elaine-sun/

10/21/2026

A diagnosis, procedure, injury, hospitalization, chronic pain condition, or sudden change in health can affect more than the body.

It can change how safe someone feels inside their own life.

A person may leave the appointment, hospital, or emergency behind and still notice fear, avoidance, grief, anger, uncertainty, or a changed relationship with their body.

Medical trauma and health-related stress are often minimized because the focus becomes “what happened medically.”

But the emotional impact matters too.

Dr. Cayla Hari supports adults navigating medical trauma, chronic health conditions, adjustment to illness or disability, PTSD, and trauma-related concerns.

Learn more about Dr. Cayla Hari at https://copingresourcecenter.com/our-team/cayla-hari/

10/19/2026

Some children try incredibly hard and still struggle.

They reread the directions.
Forget what they just heard.
Melt down after school.
Avoid homework.
Seem anxious, distracted, or overwhelmed in ways that do not fully make sense yet.

A psychological assessment is not about reducing a child to a diagnosis.

It is about understanding the full picture.

Testing can help clarify whether a child’s struggles may be related to attention, anxiety, autism, learning differences, mood, emotional regulation, or something else entirely.

For many families, the relief is not in getting a label.

It is in finally having a better map.

Learn more about child psychological assessments at https://copingresourcecenter.com/child-psychological-assessment/

10/17/2026

When someone is struggling with food, body image, or self-worth, the outside behavior is rarely the whole story.

There may be anxiety underneath.
A need for control.
A history of criticism.
A way of coping.
A fear of being seen.
A belief that the body must be managed before life can be lived.

Support should never reduce someone to what they eat, what they weigh, or how they look.

Mylene Terranova Duarte offers therapy in English and Portuguese for teens and adults navigating eating disorders, body image, anxiety, depression, trauma, behavioral addictions, substance use, and major life transitions.

Learn more about Mylene Terranova Duarte at https://copingresourcecenter.com/our-team/mylene-terranova-duarte/

10/17/2026

Wednesday we had our third annual Open House! We are always so grateful for those who join us and we hope to see those we missed in the near future. We love hosting these, and this year we were proud to have Rose Health Psychology and Lauren Wilson, M.D alongside us.

Thank you so much for stopping by. We hope you enjoyed the food and drinks and had a good time exploring our space and taking part in the activities and conversation.

Thank you Dr. Rose and Dr. Wilson for joining us as co-hosts, and thank you as always to PX Cafe and Jinka for helping us provide great service.

We hope to see you next year!

10/14/2026

Teens are not always direct about pain.

Sometimes they say they are fine.

Then stop turning in assignments.
Stop wanting to go anywhere.
Get irritated by small questions.
Sleep more.
Snap faster.
Pull away from the people who are trying to help.

It can be tempting to respond to the behavior first.

But sometimes the behavior is the doorway.

Dr. Francesca Lord provides therapy for children, teens, young adults, and families, with support for anxiety, depression, trauma, grief, life transitions, parent support, and DBT-A skills.

Learn more about Dr. Francesca Lord at https://copingresourcecenter.com/our-team/francesca-lord/

10/13/2026

A major life change can make a person feel like they are meeting themselves again.

A health diagnosis.
A career shift.
A relationship change.
A move.
A season where the future suddenly looks different than expected.

People often focus on the practical pieces first.

Appointments.
Decisions.
Schedules.
Responsibilities.

But underneath that can be grief, uncertainty, identity questions, and the quiet fear of not knowing who you are becoming.

Elaine Sun offers therapy in English and Mandarin for adolescents and adults navigating anxiety, depression, insomnia, chronic pain, health-related challenges, and major life transitions.

Learn more about Elaine Sun at https://copingresourcecenter.com/our-team/elaine-sun/

Address

2211 Norfolk Street Suite 455
Houston, TX
77098

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+18322781849

Website

https://copingresourcecenter.com/

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