Kingwood Occupational and Physical Therapy

Kingwood Occupational and Physical Therapy Providing "hands on" quality care with customized treatment plans. Our physical therapy clinic also specializes in hand/upper extremity rehabilitation.
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Kingwood Occupational and Physical Therapy is an outpatient physical therapy clinic who specializes in spine and sport injuries. At Kingwood Occupational and Physical Therapy we provide a personalized approach to make sure the patient understands their rehabilitation goals and will enhance proper treatment progression to secure the best outcomes. Having prompt, appropriate treatment can contribute to a faster recovery, which means returning sooner to work, daily activities, hobbies and sports.

07/31/2026

๐“ก๐“ฎ๐“น๐“ฎ๐“ฝ๐“ฒ๐“ฝ๐“ฒ๐“ฟ๐“ฎ ๐“ข๐“ฝ๐“ป๐“ช๐“ฒ๐“ท: ๐“ฆ๐“ฑ๐“ฎ๐“ท ๐“ข๐“ถ๐“ช๐“ต๐“ต ๐“œ๐“ธ๐“ฟ๐“ฎ๐“ถ๐“ฎ๐“ท๐“ฝ๐“ผ ๐“๐“ญ๐“ญ ๐“ค๐“น๐Ÿ’ป๐ŸŽพ

Typing, texting, lifting, gripping, and sports can put repeated stress on your wrists and elbows. Over time, this can lead to overuse injuries like tendinitis, or carpal tunnelโ€“type symptoms.

Common signs include:
โœ”๏ธ Aching or burning pain
โœ”๏ธ Stiffness or weakness
โœ”๏ธ Tingling or numbness
โœ”๏ธ Pain that worsens with activity.

If your wrist or elbow pain keeps coming back, itโ€™s a sign your body needs more than rest. Check out the video below and let's get you moving comfortably again. ๐Ÿ’ช

August is practically here... As the temperatures rise โ˜€๏ธ, we've decided to share our top hot weather exercise tips to h...
07/30/2026

August is practically here... As the temperatures rise โ˜€๏ธ, we've decided to share our top hot weather exercise tips to help you stay active and hydrated ๐Ÿ’ง through the hottest month of the year. Good luck out there! https://nuvi.me/js1cl4

What a great ending to the World Cup. ๐Ÿ†๏ธโšฝ๏ธ We asked who you thought would win, and it was close!  Most of our write-ins ...
07/23/2026

What a great ending to the World Cup. ๐Ÿ†๏ธโšฝ๏ธ We asked who you thought would win, and it was close! Most of our write-ins were for Argentina; Spain votes barely took over France. Congratulations to everyone who guessed correctly - you guys were spot on!! ๐Ÿ™Œ

By engaging your core, you create a steady, comfortable support around your midsection. This support can help protect yo...
07/09/2026

By engaging your core, you create a steady, comfortable support around your midsection. This support can help protect your spine while lifting, walking/running. It can help improve posture - the list goes on. We've put together a quick and easy guide to help you get started + some things to look out for so you don't do it wrong.

Check it out โ–ถ๏ธhttps://nuvi.me/je2enw

07/04/2026

Happy Fourth of July from all of us at Kingwood Occupational & Physical Therapy! ๐Ÿ‡บ๐Ÿ‡ธ ๐ŸŽ†. Stay Safe and Have a Wonderful Holiday Weekend! ๐Ÿ™Œ

If you think you can get away without doing your HEPโ€ฆthink again ๐Ÿค”
06/29/2026

If you think you can get away without doing your HEPโ€ฆthink again ๐Ÿค”

We're raising awareness about employeesโ€™ well-being as we celebrate National Employee Wellness Month! ๐Ÿ™Œ  Here are a few ...
06/25/2026

We're raising awareness about employeesโ€™ well-being as we celebrate National Employee Wellness Month! ๐Ÿ™Œ Here are a few ways to overcome stress and put a positive spin on your day ๐Ÿ˜:

โœ…๏ธ Take Deep Breaths for an easy 3-5 minute exercise, sit up in a chair with your feet flat on the floor and hands on top of your knees. Breathe in and out slowly and deeply. Deep breathing oxygenates your blood.
โœ…๏ธ Exercise causes your body to release endorphins, and it helps clear the mind. Get up and walk for a few minutes. If you canโ€™t leave your desk, stretch! Stretching is a therapeutic exercise.
โœ…๏ธ Eat Right and avoid sugary, fatty snack foods. Fruits and vegetables are always a good, healthy option. Keep several at your desk and enjoy them.
โœ…๏ธ Listen to Music, playing calm music has a positive effect on the brain and body. If you are feeling overwhelmed, take a small break and listen to your favorite tune. One recommendation is listening to the ocean or nature sounds.
โœ…๏ธ Schedule Time with family or friends to combat stress and/or loneliness by calling or meeting them after work. Schedule a group lunch or outing and have it on your calendar as something to look forward to.


https://nuvi.me/ch23cv

Today weโ€™re celebrating all the dads, grandpas, stepdads, and father figures who keep their families moving โ€” even if th...
06/21/2026

Today weโ€™re celebrating all the dads, grandpas, stepdads, and father figures who keep their families moving โ€” even if they occasionally pull a muscle trying to prove theyโ€™ve โ€œstill got it.โ€ ๐Ÿ’™

We hope you have a relaxing and well deserved holiday!

We wanted to know your Favorite Summer Time Dessert... and Fresh Fruit won by quite a LOT!  ๐Ÿ‰ In honor of that, our July...
06/18/2026

We wanted to know your Favorite Summer Time Dessert... and Fresh Fruit won by quite a LOT! ๐Ÿ‰ In honor of that, our July recipe will feature your favorite summer snack๐Ÿ˜‰, so make sure to check it out when it hits your inbox! Want to vote? You can tell us your favorite summer treat here โžก๏ธ https://nuvi.me/g4tgni or tell us below ๐Ÿ‘‡๏ธ

Address

23780 U.S. 59
Houston, TX
77339

Opening Hours

Monday 9am - 6pm
Tuesday 7am - 4pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 7am - 6pm

Telephone

+12813581838

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