Dr. Lilian O. Ebuoma

Dr. Lilian O. Ebuoma Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Lilian O. Ebuoma, Houston, TX.

Founder of Lilly Women’s Health
Harvard trained breast radiologist
Recognized as a 50 top influential woman in Nigeria
Author of Love Your Breast Love Yourself

I love this quote by . It’s so true.What often gets missed is how exhausting it can be to perform a version of success t...
06/05/2026

I love this quote by . It’s so true.

What often gets missed is how exhausting it can be to perform a version of success that isn’t actually sustainable. So much of the burnout comes from trying to 𝘭𝘰𝘰𝘬 successful while ignoring what it costs you internally.

Real success isn’t always visible. Sometimes it just looks like being able to live and work without abandoning yourself in the process. And honestly, it feels a lot more grounded than what we’re usually shown; it doesn’t require you to constantly override yourself.

Some ideas don’t stay on paper—they challenge everything you thought you knew about care. ❤️Looking back to the day I pu...
06/04/2026

Some ideas don’t stay on paper—they challenge everything you thought you knew about care. ❤️

Looking back to the day I published “Love Your Breasts, Love Yourself: A Comprehensive and Holistic Approach to Breast Care Inside and Out,” I see it clearly now: this was never just a book. It was a shift in perspective. A refusal to treat breast care as anything less than essential, informed, and deeply personal.

More people are carrying burdens than we can see. Extend grace generously, choose kindness deliberately, and remember th...
06/02/2026

More people are carrying burdens than we can see. Extend grace generously, choose kindness deliberately, and remember that another person’s behavior often reflects their own struggles—not your value.

As we step into June, may we move through the month with greater patience, deeper compassion, and a gentler understanding of both others and ourselves.

05/29/2026

Today’s energy: some choices build character, some choices just leave stories for later 😭😂



Video reposted from 🙏

05/27/2026

“Are mammograms actually causing more harm than good?”

It’s one of the most common — and increasingly complicated — questions women are hearing right now.

A lot of women are trying to make health decisions while feeling overwhelmed by completely conflicting advice.

On the Better podcast with Dr. Stephanie, we talked about breast health, fear-based wellness narratives, misinformation, and how women can navigate these conversations thoughtfully without making decisions from fear alone.

And honestly, the full conversation was far more nuanced than a short clip can capture.

Comment “mammogram” and I’ll send you the full episode with my full answer.

We often talk about early detection as if knowing is enough.But during many community outreach initiatives we carried ou...
05/25/2026

We often talk about early detection as if knowing is enough.

But during many community outreach initiatives we carried out in Nigeria, offering free mammogram screenings and breast health awareness — I kept noticing something deeper.

For many women, getting screened wasn’t just a health decision.

It meant finding transport money. Asking someone to watch the kids. Missing hours of work. Rearranging a day that was already full before it even started.

Some women arrived already exhausted from everything they had to organize just to be there.

And that stayed with me. We often talk about early detection as if awareness is the biggest barrier but sometimes people are already carrying more than we can see. Responsibilities don’t pause. Bills don’t pause. Caregiving doesn’t pause.

Sometimes the barrier isn’t awareness. It’s capacity. And sometimes, simply showing up is the hardest part.

Some people don’t need more advice. They need space to finally hear themselves again.Because it’s not that nothing is th...
05/24/2026

Some people don’t need more advice. They need space to finally hear themselves again.

Because it’s not that nothing is there… it’s that life gets so full, you stop noticing what you feel.

That’s why I created Love Yourself, Know Yourself: A 90-Day Self-Discovery Journal.

A simple daily space to slow down, clear the noise, and reconnect with yourself—gently, honestly, without pressure to figure it all out.

If you’ve been feeling a little distant from yourself lately, comment “JOURNAL” and I’ll send you the link.

05/23/2026

This is what instinct to protect looks like—something he may have first learned from being loved and protected himself.



Video reposted from 🙏

05/21/2026

Some days, it’s not about failing to prioritize yourself.

It’s about having a life that doesn’t pause long enough for you to even notice what you need.

Work. Care. Emotional labor. Tiny emergencies stacked on tiny emergencies.

Self-care isn’t gone. It’s just buried under everything that can’t wait.

Not because you don’t know better. Not because you don’t want it.

Because space to actually act on it doesn’t always exist.

If this hits hard, comment “yes” and let’s acknowledge how real life really is.

Address

Houston, TX

Telephone

+2349060005897

Website

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