The Sports and Wellness Doc

The Sports and Wellness Doc Sports Chiropractic and Wellness

06/03/2026

POV: It's Global Running Day and you're trying to act professional but you're really just excited to get your run in later. 💃🏾🏃🏾‍♀️

Movement is medicine. Running is therapy. And a little dancing never hurt anybody.

Happy Global Running Day! 💜

05/22/2026

I’m so freaking in love with this Coral color from

They’re so beautiful! Wait until I rock them with my Winnie The Pooh sneaks

What are you waiting for??? Go ahead click the link in the bio and get yours. I promise you wont be disappointed!

05/17/2026

Yesterday was a WHOLE vibe.

Huge thank you to the entire team for hosting such an unforgettable event in Miami. Nothing better than yacht views, butler-passed hors d’oeuvres, spray painted tattoos, a dance party, and an honestly phenomenal dinner.

Such a good time with great people.

Definitely one for the books!

I don't own the rights to this music, but I really like this song by

05/13/2026

Realignment season.

Your body was never meant to live in constant tension, pain, and restriction. Every adjustment is about more than the “pop” it’s about improving movement, restoring function, and helping you get back to doing what you love without limitations.

Whether you’re recovering from an injury, training hard, or just trying to feel like yourself again… your body deserves care too. 💪🏽🖤

04/30/2026

Who needs to be stretched???

Are you a super flexible dancer and no matter what you can get that muscle loosened up?? Well you've come to the right place......almost! You still need to book!

We started with some dry needling, then some laser now we're getting a good stretch in.

Ready to book yet?

04/27/2026

Don't mind me just throwing a fit in my Cloudberry is the color! What do yall think? You like??

Click the link in bio to cop your pair

, ,

04/22/2026

I know some of yall are like WTH?!Nobody warned me about ALL of this 😅 GLP-1s can do some wild things to your body; some you've probably heard of, and some that'll make you go "wait, that's from the medication?!"

From the usual suspects to the ones nobody talks about… we're covering it all. 👇

Have you experienced any of these? Drop it in the comments let's normalize the real conversation around these meds. 💬

04/16/2026

I can't keep calm! It's MY BIRTHDAY!!!!! Cheers to another orbit around the sun!

Thank you
and the whole team for serenading me this morning!

🎉

04/07/2026

I love my

01/12/2026

I completed the 5K and half marathon this past weekend. Huge shout out to my teammate for coaching me the first 6 miles.

I didn't even close to the time I wanted, but that doesn't mean I'm going to stop trying!! After the half I showered and headed straight to the airport for my flight to Ghana

Congrats to everyone that ran and everyone that rang that PR bell!!

Address

2636 S Loop W, Ste 105
Houston, TX
77054

Opening Hours

Monday 8:30am - 1:30am
Tuesday 8:30am - 12pm
1pm - 6pm
Wednesday 8:30am - 1:30pm
Thursday 8:30am - 6pm
Friday 8:30am - 12pm

Telephone

(832) 844-1754

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