Dr. Miggie

Dr. Miggie I will help you have a Rock Solid Back! Chiropractor in West Houston, TX- Yo le ayudare a tener una

Speedy bunch! Memories of the wonderful  10K. šŸƒā€ā™‚ļø
11/22/2022

Speedy bunch! Memories of the wonderful 10K. šŸƒā€ā™‚ļø

Liver for the win! Does beef liver taste…funny? Yes. But since liver is the most nutrient-dense food source we have avai...
11/21/2022

Liver for the win! Does beef liver taste…funny? Yes. But since liver is the most nutrient-dense food source we have available it’s definitely worth a try. I plan on combining it with eggs for breakfast on the regular.

I was super happy to spend time with both my parents during October. It is a fact that staying in touch with your loved ...
10/31/2022

I was super happy to spend time with both my parents during October. It is a fact that staying in touch with your loved ones has a positive ROI for your mind and body.

Notice the tensile strength (how strong a material is) of tendons compared to concrete. Not even close!!! You are an inc...
08/13/2022

Notice the tensile strength (how strong a material is) of tendons compared to concrete. Not even close!!! You are an incredible machine. Respect and protect your body…

…and protect your sleep! (Sleep helps in tendon recovery and repair)

I got some desperately needed release of my forearms by the very talented Nina at  and I’m ready to go. You can book her...
08/04/2022

I got some desperately needed release of my forearms by the very talented Nina at and I’m ready to go. You can book her at lifespaonline.com

What an excellent gift from the best and happiest real estate broker in    I try to work on myself and I find that mindf...
07/27/2022

What an excellent gift from the best and happiest real estate broker in

I try to work on myself and I find that mindfulness practices improve every aspect of my life. Looking forward to learning from this beautiful book.

I adore when patients gift me books. Keep them coming!
07/06/2022

I adore when patients gift me books. Keep them coming!

My happy place. I hope you ground and exercise mindfulness today.
07/02/2022

My happy place. I hope you ground and exercise mindfulness today.

Look who I met on Bumble! I have a good feeling about this one…
06/25/2022

Look who I met on Bumble! I have a good feeling about this one…

05/11/2022

Office workers need so much help! Sitting in front of a monitor tightens up the neck and weakens the upper back. A massage gun such as this one from can help. Questions? Reach out to me or your favorite chiropractor.

Do you have to travel to a National Park to enjoy nature? The truth is you might have access to the beautiful outdoors a...
10/18/2021

Do you have to travel to a National Park to enjoy nature? The truth is you might have access to the beautiful outdoors at a local park near you.

On this beautiful day I was able to feel so energized by the trees, the small lake, and even some adventurous deer 🦌. The experience left my brain happy with an uptick in serotonin. The cost for this therapy? Zip zero.

If you care about your brain and reducing the damaging effects of closed artificial environments, do yourself a favor and visit your local park. You might be surprised!

Enjoying a Green Vitality juice from .kitchen which is delicious and packed with micronutrients.One of such micronutrien...
10/15/2021

Enjoying a Green Vitality juice from .kitchen which is delicious and packed with micronutrients.

One of such micronutrients that so many Americans are deficient of is magnesium. This element will help you in countless ways, but from at the chiropractic office I mostly recommended for its effects on muscle tissue, helping tight muscles relax and achieve a healthier tone.

I’m saddened when my patients resort to prescription muscle relaxers that decrease alertness and have other undesirable side effects. In fact, taking muscle relaxers can increase your chances of getting into a car accident!

Do yourself a favor and eat more green leafy vegetables (some of which are in my green juice) since they are rich in magnesium!

But what if you don’t live close to a place that serves organic green juices? Or what if you find green leafy vegetables too unpalatable? Then you need to supplement your diets with a premium magnesium supplement that your body will absorb and benefit from. I personally recommend my patients use ATP 360 from This formula is MUCH more powerful than magnesium alone, and it helps me sustain an active lifestyle.

We are all in the journey to better health, and by optimizing your diet with more magnesium you’ll experience better muscle and nerve health. Feel free to DM me with questions about magnesium!

Address

Houston, TX
77079

Opening Hours

Monday 8am - 1pm
3pm - 6pm
Tuesday 8am - 1pm
3pm - 6pm
Wednesday 8am - 1pm
3pm - 6pm
Thursday 8am - 1pm
3pm - 6pm
Friday 8am - 1pm

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