Me, Myself and Healing Counseling

Me, Myself and Healing Counseling Looking to start/continue your healing journey? We are here to offer you a space to feel emotionally safe to reach your goals and experience meaningful change!

Click on our website to schedule with one of our licensed mental health therapists.

06/10/2026

That voice saying “you’re not good enough’?

It’s not the truth. It’s a habit.

You learned it somewhere. And what’s learned can be unlearned.

You’re allowed to be on your own team.

The relationship you have with yourself is the ongest one you’ll ever have so let’s make it kinder one.

Click the link in bio to get started today!!!

Disclaimer: The content shared on this social media page is for informational purposes only and should not be construed as mental health advice, treatment, or a substitute for professional guidance. While we aim to provide helpful and supportive information, the posts on this account are not intended to address individual mental health concerns or diagnoses. Engaging with our social media page does not establish a therapeutic relationship with our clinicians. Any comments, messages, or posts on this page are not considered confidential and should not include personal or sensitive information. Our social media platform is considered a safe space, so we have the right to moderate or remove comments that are inappropriate, harmful, or violate our community guidelines.

06/09/2026

You shouldn’t have to mask, explain, or shrink yourself just to be understood.

If you’re neurodivergent, you might be tired of being told you’re “too much” or “not enough” when the truth is, the world just wasn’t built with your brain in mind. You might be exhausted from explaining your identity before you can even get to what brought you in.

Here, you don’t have to do either.

Therapy should be a place where you’re met as your whole self no translating, no proving, no performing. A space where your identity isn’t a topic to “work through,” but a part of you that’s seen, respected, and celebrated.

You deserve a therapist who gets it, and a room where you can finally exhale.

✨ Click the link in our bio or send us a DM to book a consultation. Affirming, culturally aware care in person in Houston or via telehealth across Texas.

Now accepting LMSW supervisees. DM us or tap the link in bio to schedule a consultation.Save this for your next supervis...
05/18/2026

Now accepting LMSW supervisees. DM us or tap the link in bio to schedule a consultation.

Save this for your next supervision session and tell us in the comments what’s the hardest part of diagnosing for you?

05/12/2026

As Licensed Mental Health Professionals we have to create space for those experiencing Intimate Partner Violence.

It’s ethically appropriate to discontinue couples therapy and encourage the couple to seek individual therapy.

Click link in bio to join Solo or Group Clinical Supervision!

Disclaimer: The content shared on this social media page is for informational purposes only and should not be construed as mental health advice, treatment, or a substitute for professional guidance. While we aim to provide helpful and supportive information, the posts on this account are not intended to address individual mental health concerns or diagnoses. Engaging with our social media page does not establish a therapeutic relationship with our clinicians. Any comments, messages, or posts on this page are not considered confidential and should not include personal or sensitive information. Our social media platform is considered a safe space, so we have the right to moderate or remove comments that are inappropriate, harmful, or violate our community guidelines.

05/06/2026

Working with children and their parents as a Licensed Mental Health Therapist.

Click Link in Bio for Clinical Supervision.

Disclaimer: The content shared on this social media page is for informational purposes only and should not be construed as mental health advice, treatment, or a substitute for professional guidance. While we aim to provide helpful and supportive information, the posts on this account are not intended to address individual mental health concerns or diagnoses. Engaging with our social media page does not establish a therapeutic relationship with our clinicians. Any comments, messages, or posts on this page are not considered confidential and should not include personal or sensitive information. Our social media platform is considered a safe space, so we have the right to moderate or remove comments that are inappropriate, harmful, or violate our community guidelines.

This May, show up for you. Mental Health Awareness Month is a reminder that healing isn’t a luxury it’s something every ...
05/05/2026

This May, show up for you.

Mental Health Awareness Month is a reminder that healing isn’t a luxury it’s something every single one of us deserves, no matter where we are in life.

Whether you’re carrying old wounds, feeling stuck, or just exhausted from pretending everything’s okay, you don’t have to figure it out alone.

Therapy is one of the most loving things you can do for yourself. And it all starts with one small, brave step.

👇 We’re offering a free 15 minute consultation to get you paired with one of our amazing therapist at Me, Myself and Healing Counseling.

🔗 Book your free consultation by clicking the link in our bio.

You do not have to abandon yourself to be loved.You do not have to overextend yourself to prove your worth.You do not ha...
04/22/2026

You do not have to abandon yourself to be loved.
You do not have to overextend yourself to prove your worth.
You do not have to ignore your inner voice to keep the peace.

This is your reminder: you are worth protecting.
Protect your peace. Protect your boundaries. Protect the version of you that is learning how to choose yourself.

Healing feels different when you do not have to hide parts of yourself.✨We’re so honored to introduce Lily Banks, LPC, ...
04/13/2026

Healing feels different when you do not have to hide parts of yourself.

✨We’re so honored to introduce Lily Banks, LPC, to the Me, Myself & Healing Counseling Services team.

🌸 Lily offers a warm, affirming space for clients navigating trauma, anxiety, depression, neurodivergency, self-acceptance, and LGBTQIAA-related concerns.

Her approach is rooted in genuine connection, personalized care, and helping clients better understand their emotions, symptoms, and needs without shame.

Through nervous system regulation and distress tolerance techniques, Lily supports clients in feeling more grounded, more aware, and more supported as they move through life’s challenges.

🗓️ If you’ve been looking for a therapist who meets you with compassion and care, click the link in our bio to get started with Lily today!

Sometimes healing means realizing…it’s not always them sometimes, it’s me. And it’s okay for me to change. 👀💬 Taking acc...
10/28/2025

Sometimes healing means realizing…it’s not always them sometimes, it’s me. And it’s okay for me to change. 👀

💬 Taking accountability is not about blaming yourself. It’s about listening to yourself.

💬 It’s slowing down enough to notice what your emotions are trying to tell you.

💬 It’s honoring the boundaries you’ve been afraid to set, and paying attention to the patterns that are quietly asking for change.

Click the link in our Bio to get schedule with one of our therapist today!






Disclaimer: The content shared on this social media page is for informational purposes only and should not be construed as mental health advice, treatment, or a substitute for professional guidance. While we aim to provide helpful and supportive information, the posts on this account are not intended to address individual mental health concerns or diagnoses. Engaging with our social media page does not establish a therapeutic relationship with our clinicians. Any comments, messages, or posts on this page are not considered confidential and should not include personal or sensitive information. Our social media platform is considered a safe space, so we have the right to moderate or remove comments that are inappropriate, harmful, or violate our community guidelines.

Sometimes the part of you that feels “too sensitive,” “too emotional,” or “too much”… is really your inner child asking ...
10/22/2025

Sometimes the part of you that feels “too sensitive,” “too emotional,” or “too much”… is really your inner child asking to be seen.

Healing your inner child isn’t about changing who you are it’s about remembering the safety, love, and freedom you deserved all along.

This week, try slowing down and asking yourself:
✨ What did my younger self need to hear today?

Click the link in bio to get connected with one of our amazing therapist to guide you on your journey in reconnecting with your inner child.






Disclaimer: The content shared on this social media page is for informational purposes only and should not be construed as mental health advice, treatment, or a substitute for professional guidance. While we aim to provide helpful and supportive information, the posts on this account are not intended to address individual mental health concerns or diagnoses. Engaging with our social media page does not establish a therapeutic relationship with our clinicians. Any comments, messages, or posts on this page are not considered confidential and should not include personal or sensitive information. Our social media platform is considered a safe space, so we have the right to moderate or remove comments that are inappropriate, harmful, or violate our community guidelines.

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2200 North Loop West
Houston, TX
77018

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+13464385756

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