09/17/2026
βοΈ Is the Houston Heat Making You Sick?
Houston heat can take a toll on your body. Heavy sweating, dizziness, headaches, weakness, and extreme tiredness may be signs of heat exhaustion.
π§ Drink plenty of water
π³ Take breaks in the shade or air conditioning
π Wear light, breathable clothing
βοΈ Avoid strenuous activity during peak heat
If you feel unwell after being in the heat, listen to your body and give yourself time to cool down and recover. If symptoms become severe or do not improve, seek medical attention.
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π©ββοΈ Legacy Medical Group β Accompanying Your Health, Every Step of the Way!
π 12000 Bellaire Blvd, Suite 140, Houston, TX 77072
π (832) 644-0200
π 10150 Almeda Genoa Rd, Suite H, Houston, TX 77075
π (281) 547-1428
π 16332 FM 529 Rd, Suite D1, Houston, TX 77095
π (832) 588-6791