06/04/2026
“The idea that all fat is bad is a significant misnomer. While oils are calorie-dense, their effect on your heart depends entirely on their fatty acid composition,” Vital Heart & Vein's Dr. Patrick Kee weighs in on guidance about which types of dietary fats are recommended for heart health.
In a recent PARADE Magazine, Dr. Kee and other cardiologists break down the two cooking oils you should stock in your pantry to protect your heart health, and which ones you should avoid. Check out their top two recommendations >> tinyurl.com/5e8zvf63