Life, Health, and Wellness Connection

08/03/2026

Really let this sink in!

07/17/2026

What did you start your day off with? Mine is whole oats filled with berries, cantaloupe, whole wheat toast, and a vegetarian sausage patty!

07/14/2026

So, if my doctor increases my cholesterol med, does that mean I can ease up on my diet and eat more goodies? Thinking, not but wishful thinking. 🤨🤨🤨🧐🧐🧐🤓🤓🤓😎😎😎

07/14/2026

Eat your blueberries! https://nutritionfacts.org/video/benefits-of-blueberries-for-artery-function/?fbclid=IwY2xjawTDcjtleHRuA2FlbQIxMABicmlkETFLUFBUaHAzQkdURnRvNHdRc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrpY9c13-PfBFoIfQC1HkaMSB7f2P-l6uf1mXmpEecrRc9vlIq5CVGhLWsZl_aem_zJ_gtpk57dR2J8PpDHUkjA

What is the optimum dose of wild blueberries to eat at a meal?

09/17/2025

Great nutritional summit. I have watched the past 3 years (each year updated and different). All the big well known guns in nutrition. Its free to watch. ;)

Join us — it’s free!

09/15/2025

This

09/02/2025

In a world full of dysfunction, remember...

08/29/2025

Well, I can relate to a lot of these. How about you?

08/29/2025

Another way to promote overall health, especially heart health!

04/17/2025

https://www.foodmattersinstitute.com/nutrition-certification/april-2025/watch/food-matters?email=email_not_provided&utm_source=thankyou&utm_campaign=cert2025apr-film&utm_medium=thankyoucta

Are you tired of feeling unwell, confused about what to eat, or stuck in a cycle of prescriptions with no real answers? Food Matters is the groundbreaking film that will change the way you think about health forever.This powerful documentary reveals the shocking truth behind the trillion-dollar “S...