Hudson Social Worker

06/02/2026

June bulletin!

06/02/2026

05/21/2026

May is Mental Health Awareness Month, and today we’re highlighting Adult Mental Health 💚

Mental health conditions like anxiety, depression, and PTSD are common — and they are treatable. Reaching out for support is a sign of strength, not weakness.

The Health Department has a Hudson Social Worker who offers free 1:1 support and group-based programs for residents. If you or someone you care about could use support, please reach out to us to learn more.

Additional help is available:

📞 Call or text the Massachusetts Behavioral Health Help Line at **833-773-2445**
🔗 Visit: mass.gov/CBHCs

05/14/2026

May is Mental Health Awareness Month — a reminder that mental health is part of overall health and deserves care, support, and understanding. 💚
At the ARC, we recognize that mental health and substance use often go hand in hand. Many individuals and families face co-occurring disorders (dual diagnosis), and lasting recovery happens when we support the whole person.
This month, we encourage our community to:
💚 Check in with one another
💚 Reduce stigma through open conversation
💚 Seek support when things feel overwhelming
The ARC is here to help with:
✔️ Recovery coaching
✔️ Treatment & detox referrals
✔️ Peer support meetings
✔️ Family support & community resources
Recovery is possible — and no one has to do it alone.
🌐 The Addiction Referral Center
In support of SAMHSA Mental Health Awareness Month

05/14/2026

Are you currently a caregiver for someone who has Dementia? Learn more about the Guide Program May 21st at the Hudson MA Senior Center. Call the Hudson Senior Center to reserve a spot.

05/11/2026

May is Mental Health Awareness month! Below are some great mental health resources.

05/08/2026

May is Mental Health Awareness Month 💚

Mental health is part of overall health, and this month is a reminder that it’s okay to pause, check in with yourself, and take small steps to manage stress before it becomes burnout.

Stress can affect anyone, and simple supports like staying connected, taking breaks from news/social media, getting rest, limiting caffeine, and giving yourself flexibility on hard days can make a difference.

Follow along throughout the month as we share information, resources, and reminders to support mental health and well-being in our community.

Learn more: https://www.cdc.gov/mental-health/living-with/index.html

05/05/2026

Come join the Hudson Health Department to kick off Mental Health Awarness month by checking out our Hope Garden and building your own mental health kit!