Time To Relax-Myofascial Release Therapy in Hudson, WI

06/22/2026

FAQ: What's an MFR session like - part I: Initial sessions include reviewing your health intake form. It lets me know your contact info, concerns, heath conditions, surgical history and medications helping create a framework to work with you safely.

06/15/2026

For those who like to plan ahead a little: Time To Relax-Myofascial Release Therapy in Hudson, WI will be CLOSED all the Saturdays in July. There will still be plenty of appointments Tue, Wed, Thurs and Fri each week to pick from.

06/08/2026

This week will finish with working with the Real Estate Riders at the MS150 on Saturday in St. Peter, MN. If MFR can help these athletes, what might it be able to help you with? Photo from 2025's event, my thanks to whomever took it for sharing :)

06/01/2026

05/15/2026

As lovely weather inspires more outdoor adventures, remember to schedule time to maintain your body. It's more fun that way!
www.chrisackermann.com

05/02/2026

The winners of the 15th Anniversary drawing have been pulled. Listed are only the individuals who gave permission to be posted.
Naomi J - blown glass ornament
Leslie S - candle
Ruth K - one hour MFR session
Melissa K - one month unlimited yoga at Inspiring Actions Yoga
M'liss F - energy session at Cmk Energy
Thank you everyone!

04/27/2026

There seems to be a little confusion about allergies vs a viral infection and whether to cancel or keep appointments. Allergies: generally yes, come in unless you're so miserable you won't be able to tolerate the session. Viral infection: generally no. This chart from GoodRx can help tell the difference.

04/18/2026

Ready for the open house- please stop by and say Hello!

04/17/2026

I will add that lymphatic work helps open your system. Your kidneys, liver and skin all work to remove any toxins from the body. Massage and myofascial release do not, by themselves, "flush toxins". Your body is a complex interconnected organism. https://www.facebook.com/share/r/18ehpUZRsR/

04/13/2026

Featuring another (in no particular order, really) of the gifts that will be in the Open House drawing THIS SATURDAY: a package from . Croix Sound Healing that includes a sound bath for two. Come to the open house April 18th or come in for an appointment during April to be entered to win. A Huge THANK YOU to all the local businesses that have donated gifts! Another business gift featured next week... Time To Relax-Myofascial Release Therapy in Hudson, WI