Yoga by Janice

06/16/2026

⭐️⭐️⭐️⭐️⭐️
Alyssa’s words continued… The community of yogis is like no other: everyone will try to get to know your name, support each other, always having a good laugh before, after, and sometimes during class.

When it came to the YTT-200hr training. Janice, Malvika, Jessica, Morgan, and everyone else goes above and beyond to share their wealth of knowledge and experience. Having a supportive group to go through lectures, practice, questions, and ultimately begin teaching with is unparalleled !
If you’re curious or have felt pulled towards YTT- trust that and join us for a free info session on Friday July 24th 6pm!

06/13/2026

New class alert! Gentle Yoga & Meditation-"Many of you shared in our Summer Survey that you're looking for more gentle movement, beginner yoga, stress relief, and meditation. This class is designed to offer exactly that—a practice that is accessible for beginners while still providing depth and mindfulness for experienced students." Thursdays at 6:45pm starting July 9th. https://momence.com/l/GBhykzy2

06/10/2026

Yoga By Janice https://www.yogabyjanice.com/
5.0 Stars!
129 Google reviews
Yoga studio in Hudson, NH
Check out our Reviews of our Fabulous Teachers from Students on Google. Here are a few of latest!

Scot L.
Reasonable price
My wife and I started in January 2026 and have been very happy from day one. The certified instructors work with members at all levels, providing a personal experience.

Barbara Z.
Great price
The slow flow class with Rachel was wonderful. Perfect flow pose to pose and a nice mix of gentle movement to slightly more intense. Highly recommend this class.

Michelle B.
Reasonable price
Perfect combo of relaxation and hard work!
Group lessons

Yoga By Janice - Janice Mousseau Yoga Studio Hudson, Nashua, Pelham, NH, classes include 200 hour teacher training, Gentle, Vinyasa, Yin Yoga, Yin Yang, Restorative. Monthly Workshops for anxiety, Yoga Nidra, Reiki, meditation, 77 Lowell Rd 03051.

06/10/2026

NEW EVENT ANNOUNCEMENT!!
Solstice: Slow Flow to Yin Sunday, June 21st | 6PM in studio!
Celebrate the summer solstice with an all levels Slow Flow that melts into deep Yin, the perfect way to honor the longest day of the year.
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Class is set under a warm sun aura projection that transitions to a night sky projection during Yin. We close with a cool lavender towel in Savasana.
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All levels welcome. Space is limited so grab your spot early!
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Monthly Unlimited Members use coupon code FIFTEEN at checkout for your discount!

06/06/2026

Yoga by Janice will be collaborating with The Friends of Benson Park, Inc. for our outdoor Free Yoga Classes to get more people interested in Nature & Yoga! Start your morning with movement, fresh air, and the beauty of nature!
Join us for a Slow Flow Gentle Yoga Practice at beautiful Benson's Park. This welcoming class is designed for all levels and offers an opportunity to relax, stretch, strengthen, and connect with your breath in a peaceful outdoor setting.

Saturday, June 27 at 9:30 AM
All Levels Welcome
Bring your yoga mat, towel, and water.
Book at: https://momence.com/l/x9hBm4ZR
Benson Park
19 Kimball Hill Road
Hudson, NH 03051
We will Meet at the Gazebo by the Pond

☔ Rain Plan:
If the weather doesn't cooperate, class will be held at the studio Yoga by Janice 77 Lowell Rd. Hudson, Nh.
Invite a friend, bring your smile, and enjoy a beautiful morning of yoga in the park!

FREE • ALL LEVELS • COMMUNITY WELCOME

🌿🧘‍♀️☀️

06/06/2026

Love The Friends of Benson Park, Inc. walk there a couple times a week!

06/06/2026

All Levels Free Community Yoga Class at The Friends of Benson Park, Inc.
Saturday, June 27th at 9:30am. Meet at Gazebo near pond. Bring a Yoga Mat & Towel.
Book your free class here https://momence.com/l/x9hBm4ZR
Location 19 Kimball Hill Rd, Hudson, NH 03051

06/04/2026

✨ Is Yoga Teacher Training Right for You? ✨

As our 200-Hour Yoga Teacher Training Information Session approaches, we'd like to share what two recent graduates had to say about their experience.

💙 Alyssa B. shared:

"Joining Yoga Teacher Training was one of the best decisions I've ever made."

She found not only the knowledge and confidence to begin teaching, but also a supportive community that feels like family.

"The community of yogis is like no other. Everyone supports each other, gets to know your name, and shares plenty of laughs along the way."

💙 Margaret G. shared:

"I cannot recommend the 200-Hour Yoga Teacher Training at Yoga by Janice highly enough."

Through studying philosophy, Sanskrit, anatomy, and yoga practice, Margaret discovered a deeper understanding of yoga than she ever imagined.

"I graduated feeling well-prepared to teach, inspired to continue learning, and deeply grateful for the guidance and support I received."

Both graduates highlight what makes our training special:

✨ A welcoming and supportive yoga community
✨ Experienced instructors who share their knowledge generously
✨ A strong foundation in yoga philosophy, anatomy, and teaching methodology
✨ Emphasis on safety, accessibility, and honoring each individual's unique practice
✨ Personal growth, confidence, and transformation both on and off the mat

Whether your goal is to teach yoga, deepen your personal practice, explore the philosophy of yoga, or simply learn more about yourself, our 200-Hour Yoga Teacher Training offers a truly life-changing experience.

🧘‍♀️ FREE 200-Hour Yoga Teacher Training Information Session
📅 Friday, June 5, 2026
⏰ 6:00 PM
📍 Yoga By Janice, Hudson, NH

Come meet the training team, ask questions, learn about the curriculum, payment plans, Yin Yoga training opportunities, Chair Yoga and adaptive teaching, and discover if this journey is right for you.

We would love to meet you and share what Yoga Teacher Training can do for your life.

reserve your spot! https://momence.com/l/8MhqBbRb

06/02/2026

Maybe you’ve been thinking about it for a while. Maybe this is the first time. Either way, you’re welcome at the table.
Join us Friday, June 5th at 6pm for a FREE info session about our fall 200hr Yoga Teacher Training. No commitment, just community and honest conversation.
Link in bio.