Yoga Lounge & Barre

08/02/2026

Mix and match your week 🗓️
What do YOU need? We've got you.

From a hot, sweaty, powerful flow to full-on restorative nap time, & everything in between.

🧘 Power Yoga: sweaty, energizing vinyasa

💪Yoga & Barre Sculpt: playful endurance & strength party

👌 Yoga Foundations: all-levels, balanced, accessible

✌️ Gentle Yoga: soothing, restful, stretchy

☯️Yin: slow, deep stretch, introspective

😴 Restorative & Reiki: nervous system reset with reiki benefits

See you on the mat. 🧘‍♀️

07/28/2026

🤦‍♀️ please bear with us one more day while they raise* the roof 🙌. We are unhappy to report the saga continues. We sincerely apologize for your disrupted schedule! See you ASAP. 🥰🙏
* finish installing

PS. the waitlist for Restorative is relatively short - jump on it! 🤞

DM with questions!

07/27/2026

👋 Work will continue on the roof installation Tuesday, July 28th. 6am, 815, 945 & lunchtime classes are canceled. Evening classes are a go. Hopefully this is the last of it! 🙉 🔨

We apologize for the disruption and look forward to seeing you!

07/27/2026

Only 2 more chances to flow at Sarah's Vineyard for the season and THIS Sunday is one of them!

Wine down the weekend with the Leba & Tiffany. Perfect weather for some Sunday sips Sarah's Vineyard. 🍷🧘‍♀️

07/27/2026

BREAKING NEWS: Our building is getting a new roof! On the plus side, no more leaks! On the downside, it’s noisy and there is no way to have classes while the installation takes place.

Construction is estimated to take two days - Tuesday daytime classes are tentative and we will update Monday night when we hear more! Everything is weather dependent.

Sign up for your classes in advance to be automatically notified of changes!

ALL EVENING CLASSES WILL TAKE PLACE EACH DAY! Wuhoo!

07/24/2026

Today's the day!

Ho Ho Ho? More like Whoa Whoa Whoa! 🎅🏻

If you have been thinking of:
a) coming more consistently
&/or b) paying less per class - now’s the time to lock in.

This will be the only sale before Black Friday - so get your holiday deals early. ❄️

🎄Limitless Annual Paid in full with a discount + a gift ($200+ savings)

🎄Once a Week Pass (18 classes to use in 21 weeks) perfect to hold you over until the holidays!
We get a lot of requests to bring this pass back and here’s your chance!

🛍️ Get your crop top, totes, eye pillows, mat spray and more for 25% off and take $10 off your fav mat!

[SALE WILL BE AVAILABLE ONLINE & IN STUDIO JULY 24 & 25th ONLY]

*current passes and contracts cannot be paused. sale passes cannot be shared. once a week pass can be used in conjunction with class passes to come more than once a week. DM us if you have any questions!

07/13/2026

Ho Ho Ho? More like Whoa Whoa Whoa! 🎅🏻

If you have been thinking of:
a) coming more consistently
&/or b) paying less per class - now’s the time to lock in.

This will be the only sale before Black Friday - so get your holiday deals early. ❄️

🎄Limitless Annual Paid in full with a discount + a gift ($200+ savings)

🎄Once a Week Pass (18 classes to use in 21 weeks) perfect to hold you over until the holidays!
We get a lot of requests to bring this pass back and here’s your chance!

🛍️ Get your crop top, totes, eye pillows, mat spray and more for 25% off and take $10 off your fav mat!

[SALE WILL BE AVAILABLE ONLINE & IN STUDIO JULY 24 & 25th ONLY]

*current passes and contracts cannot be paused. sale passes cannot be shared. once a week pass can be used in conjunction with class passes to come more than once a week. DM us if you have any questions!

07/10/2026

Kids Yoga Camp with Yoga Squirrel turns movement and mindfulness into a new adventure each day with a mix of yoga, imaginative play, breathing games, music, and just enough wiggle room for silliness. They'll leave with better focus, more confidence, and🤞a little more zen.

🗓️ Tues, Wed, Thurs: Aug 11-13
⏰1:30-3:30pm
🎟️$135 for all 3 days (before July 15th)
*Spots permitting, single days open up July 16th at $50/day
💦Bring a mat + small water bottle
‼️Only a few spots left

🎫More than one little yogi? Use code SIBS20 for
$20 off additional kids.

✅ Register at the link in bio.

06/29/2026

🗽 modified schedule Fri & Sat 🎆

Heads up : Friday & Saturday we have lots of options to move together! Please note the bookend classes are cancelled each day. Sunday normal schedules resume. 🇺🇸

Be sure to book in advance and secure your spots!

06/22/2026

Chaturanga and Crow have more in common than being C poses you love to hate! They are actually asking nearly the same thing from your arms and shoulders. Once you find that connection in your body, everything comes together. Join Jackie Casal Mahrou to unpack the alignment and mechanics behind both poses - not just the shape, but why they work, and how to make them work for your body. Building a strong, safe Chaturanga is the foundation your Crow pose has been waiting for to take flight.

Learn more in the workshop link in our bio!