Enliven Health and Wellness

Enliven Health and Wellness Enliven Health and Wellness is an acupuncture clinic in Hudson, New York offering Acupuncture, Chinese Medicine, Supplements Diet and Lifestyle Support

Enliven Health and Wellness is your go to acupuncture clinic in San Antonio, Texas for updates on many aspects of health. We cover everything from environmental impacts on your health, to diet, nutrition and cooking, to mind body connection and more. Come visit us today. Enliven Health and Wellness
4207 Gardendale Suite B103
San Antonio, TX 78229
(210) 999-5579
https://enlivenhealth.org/

02/13/2025

Aging gracefully is keeping digestion, detoxification and elimination optimal!

Things seem to feel more and more normal to me these days. Though time does seem to get speeding up! But I digress. T...
05/03/2024

Things seem to feel more and more normal to me these days. Though time does seem to get speeding up! But I digress. This note that our mothers in the US are not dying as often as they once did is a terrific sign of life moving in a healthy direction. I hope you too feel your life moving in a healthy direction. And if not, try making one small regular change to do so. Like just drink an extra glass of water every day! Be Well, be happy in your days!
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Holiday Breakfast of Champions! With all the over indulgence that happens it’s good to give your body a break. Take a ...
12/17/2023

Holiday Breakfast of Champions! With all the over indulgence that happens it’s good to give your body a break. Take a meal without carbs and it’s delicious. Soft boiled eggs over arugula that is tossed with olive oil and fig vinegar, topped with a bit of feta cheese salt and pepper. Wha-la! Hadley and clean up too. No greasy pan. I dump my water on my plants, it has a bit of calcium in it! ,aspirefertilitysanantonio, ,
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Thought is the first step of action. Think we’ll be well! , , , , , , , # upliftpt, , ,  ,      ,       ...
12/04/2023

Thought is the first step of action. Think we’ll be well! , , , , , ,
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Join Linda and myself for a little wellness tune up 30 minute sessions for a mental and physical pick me up. $25 for on...
11/28/2023

Join Linda and myself for a little wellness tune up 30 minute sessions for a mental and physical pick me up. $25 for one or $50 for both . Call to schedule your time. 220-999-5579. ,  , 

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THE POWER OF HERBS AND ACUPUNCTUREI had a patient come in with a long list of complaints. A 40 yo male on disability fr...
11/27/2023

THE POWER OF HERBS AND ACUPUNCTURE
I had a patient come in with a long list of complaints. A 40 yo male on disability from the VA. He had problems sleeping more than 2 hours, constant pain in both shoulder, elbows and his right wrist was so weak he couldn't pick up a mop bucket with it. He was very fatigued rating his energy level at 30%. He suffered from night sweats which further interrupted his sleep. Digestion was an issue too, with the inability to take a full meal. His belly would become distended and uncomfortable so he just didn't eat as much as he should. He had lost his sense of smell and taste 18 months ago after a Covid infection. Both is thighs and calves experienced constant tingling. He had palpitations usually at night when he was sitting still. And finally he felt foggy headed. Like his brain was in a fog and he couldn't think quickly or clearly. Somedays his fatigue was so bad he can't take his son to school.

There was a lot going on for this patient but one of the key factors for me was his digestion. His stomach felt tight and he reported that it make gurgling sounds after eating, he couldn't finish a whole plate of food and it was all worse if he had cold water when he ate.
The digestive system is like the center of a wheel which all the spokes radiating out to your detoxification, elimination, energy and so on. If you can't take in food in the right amount or if it doesn't get absorbed, it's like wondering why your car doesn't work when you don't put gas in it.

So that is where I started.

I did mostly localized acupuncture for the pain and I sent him home with a formula to help warm and descend his digestion. He came back one week later . He reported that he can now eat a full meal and can have cold water without any effect on his digestion. He was sleeping 8 and sometimes 9 hours a night with no night sweats. His energy was 75-80% and his foggy head improved by 80%. He had no heart palpitations since our fist treatment a week ago. All his pain had disappeared! Except his shoulder which now had dull intermittent pain versus the constant sharp pain he reported on his first visit. And he noticed that his smell had shifted slightly. I was amazed at how quickly his body returned to good health. Many of these complaints had been with him for more than 10 years.
Now I have to admit even for me, a 20+ year practitioner of Chinese medicine, I thought this was remarkable. Not every case resolves so quickly but this case does point to how incredible the body is when you get rid of elements like too much cold or heat and re-establish normal movement of the body. In his case it was getting the stomach to descend combined with warming his digestion. So simple and yet so powerful.
If this case struck a chord and you want to talk about how Chinese Medicine can improve your health, sleep, energy or pain levels call to book a free in person consultation. 210-999-5579

My heart if full too! There is so much wisdom in Winnie the Pooh. I have found myself drawn to it again and again. T...
11/23/2023

My heart if full too! There is so much wisdom in Winnie the Pooh. I have found myself drawn to it again and again. The story of love, friendship and gratitude. May you and yours have a wonderful Thanksgiving and may your heart be filled. ,
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This is an amazing case study on the simple power of Chinese medicine. In this case by warming a cold digestive tract t...
11/20/2023

This is an amazing case study on the simple power of Chinese medicine. In this case by warming a cold digestive tract thus mama kept her baby and stopped the constant nausea and vomiting. ,
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Address

146 Green Street
Hudson, NY
12534

Opening Hours

Monday 12pm - 6pm
Tuesday 10am - 6pm
Wednesday 12pm - 6pm
Thursday 10am - 6pm
Friday 10am - 2pm

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