05/06/2026
Today is World Maternal Mental Health Day!
Women of every culture, age, income level and race can develop perinatal mood and anxiety disorders, with symptoms that can appear at any time during pregnancy and in the 12 months after childbirth.
The perinatal period can be a time of immense joy but also can be a time of great stress, uncertainty, and anxiety, with numerous factors that can impact the experience surrounding pregnancy, childbirth, the postpartum period, and complications that can arise at any point during this process.
Increasing awareness surrounding maternal mental health is essential to reduce stigma and so individuals who are struggling can be identified and connected to help, as there are several safe and evidence-based treatments available to address maternal mental illness. Untreated maternal mental illness impacts the individual, the child, and the family unit as a whole.
Let's come together on Maternal Mental Health Day to bolster and support the moms in our lives!
To Learn More: https://wmmhday.org/resources-for-moms-families/